Orangetheory Fitness East Lansing

Orangetheory Fitness East Lansing


I'm a OTF member over at the Ann Arbor studios but wanted to share this cool opportunity in East Lansing to learn the sport of curling since it's coming up in the Winter Olympics!
You know you’re OTF family when the super amazing staff and coaches send you and your family flowers (orange of course) to the funeral home for your mom. You guys are seriously the best. Thank you so much. It really meant a lot to my family and me. 💚🧡 😢
Hi, I am with Town Hall.

We are preparing a Welcome Kit for new residents that are moving into your community.

Our Welcome Kit can only feature one Health Club and I would like to discuss your being the exclusive Health Club for your communities’ new residents.

I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.

Please message me or for immediate assistance, feel free to call or text me on my cell which is listed below.


Bonnie Nolan
I'm not sure how I signed up for for 90 minute class yesterday but, my quads are very unhappy with that, Coach Liz!
Love Orange Theory! Here’s my workout summary from yesterday for one more spot on the bingo card!
Burn Baby Burn! Today was brutal, but was worth it!!
OTF East Lansing is great! Thanks for keeping us safe and healthy!
Is there a schedule for Mayhem week? Have my hat and ready to go! 🤪🏃🏻‍♀️
12 hours of Thanks #6: Thank you to all of our small business friends for their support. Your hearts and help go a long way! Thank you for making a difference for Lansing-area homeless families! #HavenHouseEL #lovelansing

M43 Fitness, Crunchy's , Campbell's Market Basket, Graff Chevrolet Okemos, Old Town General Store, The Peanut Barrel, Breadsmith, H&H Mobil, Biggby Coffee Lake Lansing & Abbott, Mert's Specialty Meats, Orangetheory Fitness East Lansing,
We FINALLY turned off the volume on the workout today and Mauricio got to live out his dream of DJ-ing an OTF workout! 😂. Mauricio Pincheira
We are so very thankful for the many local small businesses that supported us this year by participating in our events, as sponsors, spreading the word, and/or with financial gifts. We are grateful for you and are so thankful for all you do for our communities. Thank you for what you do. We love you, and your support made it possible for families to continue to receive services even during these changing times!

Bake N' Cakes, Biggby Coffee Lake Lansing & Abbott, Breadsmith of Okemos, Buddies Pub & Grill Lake Lansing, Campbell's Market Basket, Clark Hill PLC, Crunchy's, EXIT Realty Home Partners, Graff Chevrolet Okemos, Grand Traverse Pie Company, H&H Mobil, M43 Fitness, Maloney Carpet One Floor & Home, Maner Costerisan, Maru Hospitality Group, Mert's Specialty Meats, Midwest Communications Group, Inc, Old Nation Brewing Co., Old Town General Store, Orangetheory Fitness East Lansing, Playmakers, The Peanut Barrel, Plante Moran, SPIN Bicycle Shop, UnoDeuce Multimedia, Van Atta's Greenhouse and Flower Shop
🥵🥵🥵 #cfs

Orangetheory Fitness is the leading high intensity training gym. Our innovative workouts make us a health studio that you will see results at.

Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that blend cardiovascular and strength training. Call our East Lansing, MI fitness studio today!

Operating as usual


You know him, you love him!

Meet Coach Flex, dancing through class since January 2020!


Congratulations to all transformation challenge participants! You worked your butts off for a full 8 weeks, and it really showed. Everyone did an amazing job and we are so excited to share our transformation challenge winners!! 💪🤩💯


You know what time it is!!

OTF EL, meet Vasia!! You’ll normally see her smiling face in the 4:55am class. She loves how strong her body is since starting with OTF 💪

Keep an eye out for her hiking kitten 😻


🚨 Sometimes we forget how important it is to allow our body to recover. Week 8 of the Transformation Challenge, we learn 3 ways to give our body the recovery it needs.

Take a few moments to read this and reflect a bit! Way to close out the final week strong, team!!


Get ready to hit your base, push and All Out pace 🎶 synced perfectly to the beat 🎶 of Steve’s musical selections. Are you ready to go #AllOutWithAoki? The first class of this specialty series drops 3/26. Hit the ❤️ if you’re pre-booked and pumped to go ALL OUT for all ten.


Member Splat-Light Monday!!

Meet Jacob, lover of brunching, shopping, Timothy and OTF!!!

Jake wants to remind us that “All we have is now” 💗🍊

Photos from Orangetheory Fitness East Lansing's post 03/20/2022


And the winners are …

Great job to everyone who came out and took the challenge!!

#dritri #orangenation

Photos from Orangetheory Fitness East Lansing's post 03/20/2022

You came through! 🧡

You showed out! 🏃🏽‍♀️🏃🏿‍♂️

You finished!! 💪🏻💪🏻

DriTri 2022 is complete and successful!!

#reprowrun #orangenation #goals #challeningyourself

Photos from Orangetheory Fitness East Lansing's post 03/19/2022


DriTri day 1: ✅
Way to cross that finish line, team!!!🏁 Time for a bit of rejuvenation and relaxation, you earned it!!

Photos from Orangetheory Fitness East Lansing's post 03/18/2022

To anyone who’s either asking themselves IF or convincing themselves they CAN’T do the #DriTri … this message is for you. ➡️
You’ll never be “last” if you did it. If you need to take a walking recovery, take it. The clock, it doesn’t matter. You’re setting a benchmark for YOU. To see YOUR improvement. So, take advantage of it. You’ve already been training. Tag a friend ⬇️ you want to see succeed. 💯


Meet our staff!!

Say hello to our Assistant Manager, Nina! You’ll mostly see her friendly face behind the desk in the mornings. 🔥


Meet Dominique! One of our newer members who loves our little community here at OTF EL! Make sure to say hello when you see her, ya never know- she could be taking your vitals one day!!

Photos from Orangetheory Fitness East Lansing's post 03/11/2022

Thanks for celebrating with us!

Happy 12th Birthday OTF! 🥳🎂

#wecelebrate #weareherebecauseofyou

Photos from Orangetheory Fitness East Lansing's post 03/10/2022

12 years, 12 efforts! Today, we celebrate the YOU who wanted more. Friends made in the lobby. Building confidence in everyBODY. There is no limit to what we can do when we work together. Truly, from the bottom of our 🧡, for yours. THANK YOU. Comment ⬇️ how long you’ve been a member.

Photos from Orangetheory Fitness East Lansing's post 03/09/2022

2️⃣0️⃣0️⃣0️⃣ ✅

Dri Tri Prep day #2 ✅

Have you gotten your spot reserved for the Dri Tri?

#morelife #benchmark #goals❤️

Photos from Orangetheory Fitness East Lansing's post 03/08/2022

It’s a big day, #OTFFam. Our 2000m Row Benchmark is happening NOW. And sure! It’s not easy. But trust: So long as you’ve been coming to class, your body is ready for it. Understood? Good. Now drop those times ⬇️


Sarah is our SPLAT-LIGHT of the week!
She wants to remind you the life is tough, but so are YOU!

Make this a great week, team!

DriTri fears? Orangetheory coaches share ways to work through them, and to come out stronger than ever 03/05/2022

DriTri fears? Orangetheory coaches share ways to work through them, and to come out stronger than ever

“You’ve gotten where you are in life because you have gone through challenges.”
Don’t think you’re ready for #DriTri? Hard disagree. Check out 4 ways to reframe your DriTri fears into better future states (because spoiler alert: You’re 💯 built for it).

DriTri fears? Orangetheory coaches share ways to work through them, and to come out stronger than ever We are stronger than we think we are. And when we push through the uncomfortable, we emerge empowered — filled with a can-do attitude we carry into all aspects of our lives.

Photos from Orangetheory Fitness East Lansing's post 03/04/2022

You came, you conquered!
Way to WORK, team!! Here are your infinity workout stats

Photos from Orangetheory Fitness East Lansing's post 03/01/2022

It’s the first of the month! ☘️

We are starting off March with world compliment day! Give someone a compliment today! 🧡☺️

#orangenation #kindness


It’s still a Splat-tastic day! If you’ve been in the studio yesterday or today, you might have read a little bit about our member splat-light for the week!

If you ever come in for the 4:55am class, you’ve definitely seen her!

If you haven’t, everyone meet Anna D!


You are built to TRI. ⬅️ Read that sentence again. Then welcome back #DriTri. Orangetheory’s twice-a-year version of a triathlon. It’s your time to show up. Have fun with your entire studio. Prove to yourself that just by coming to class, you’re constantly improving. We know you’re ready for the Full 2000-meter row 🚣 300 bodyweight reps 💪 and 5K (or half, if you’re walking) 🏃… but there are other options like the Sprint and Relay — ask your studio about ‘em all. This is your opportunity to master your mindset. For only $25, register now. Tap into your inner athlete. Earn elite OTF #DriTri swag. Make yourself proud … because hey, it’s true. You’ve been training for this since your first class.


Hello OTF EL.
A new series; Meet our staff! 🍊

Say hello to Studio Assistant, Taylor, the next time you see her!

Photos from Orangetheory Fitness East Lansing's post 02/28/2022

🏃🏃‍♀️Catch Me If You Can results are in! Team, you did amazing!! Here’s a list of our most improved and best times by age group! Keep burning, OTF EL!


Way to start off week #4 of the transformation challenge strong, team! Week #4 we are focusing on the Importance of Sleep!

Watch until the end of the video to receive some quick tips on how to better manage your sleep!


Better late than never, OTF EL. Week #3 of the transformation challenge has come and gone, but the importance of water will stay with us forever!!

Way to conquer week #3 and good luck in week #4!







🧡 It is a SPLAT- TASTIC Monday! 🧡

Introducing one of our members …

Lindsay D. 🔥🍑

Photos from Orangetheory Fitness East Lansing's post 02/16/2022

You did it team! Way to conquer that 500M row BENCHMARK! Here are your results 💪


When your legs are toast, but you earned that 500m Benchmark Row Badge and made YOU a priority. Drop the victory face you make ⬇️ when those meters hit zero. 🤯🥴😎


Forever and always, right at your stride xoxo 🌹 #OTFUnfiltered


Week # 2, here we go!!

Do you have your 3 or more classes booked this week? ✅

#transformationchallenge #orangenation 🧡


“To me, Black History Month is not just days on a calendar, it’s a mindset — it’s a 'heart set' that we take throughout the year.” @coachallenblunt says it best. At Orangetheory, we are always pushing for More Life for all — it’s in the things we do and the steps we take together. We believe we should always keep the momentum going, because in order to create a better future, we need to understand the past. We are thankful to the Orangetheory family for providing a community where everyone can feel seen and supported, not just during #BlackHistoryMonth but every day.


February is Heart Month. How have your workouts at Orangetheory helped YOU do the things you love with the people you love? ❤️ #OrangetheoryHeartsFitness

Photos from Orangetheory Fitness East Lansing's post 01/31/2022

TRANSFORMATION CHALLENGE 2022 Kicks Off TODAY, JAN 31! 🔥🙌🏼 You can still register. See studio for details and don’t miss out!
🍊Get the Full Digital workout tracker in our Stories!

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4790 Hagadorn Road Suite 139
East Lansing, MI

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