03/19/2020
"401" fitness&nutrition
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from "401" fitness&nutrition, Coach, East Providence, RI.
Kelly Palumbo's Garage Gym - private/personal/non-intimidating personal training studio~group fitness classes~nutrition~motivational coaching and more.
401-368-8744
60 classes a month
personal training/diets/nutrition/coaching/group fitness classes/
inhome/corporate Training
*create your own class(friends& family,co-workers,bridal parties) call for available times
*BOOTCAMPS, KICKBOXING,MILITARY TURBULENCE Training, Back to Basics for beginners, and MORE*
03/19/2020
During this time of panic... closed gyms.. let’s get outside! 6’ apart brings us 6’closer!!!! 👍🏼Kelly Palumbo
PLEASE SPONSOR Team Fitt101
securewalks.nami.org PLEASE SPONSOR Team Fitt101 Amount Raised $0.00 Fundraising Goal $1,000.00 Our Message Welcome to our team's page! All the latest news about our team will be included here. If you would like to join or support our team, please click the appropriate buttons on the page. Thanks for visiting! Event Dat…
Big SHOUT OUT to Lori H!!
-12.8 lbs in 7 weeks
-11 inches in 6 weeks
And still enjoying life. Eating healthier/exercising and making wiser choices doesn't have to be complete misery!
2.2 lbs to reach goal #1 👍💪⭐️
Congrats girl! You R⭐️CK!
07/06/2014
Are Numbers Ruining Your Nutritional Health - Emily Rosen
Emily Rosen, Director of the Institute for the Psychology of Eating shares about the fascinating psychology of numbers. Learn more here: psychologyofeating.com
Big shout out to all who have inboxed me/inquired about classes...I will be posting my SPRING schedule/and locations next week;) Have a great weekend!
11 Foods That End Bad Moods | Yahoo! Health
http://health.yahoo.net/experts/eatthis/11-foods-boost-your-mood
health.yahoo.net When you're stressed out, you're more likely to reach for high-calorie junk foods that pack on the pounds, fueling a never-ending unhappiness cycle.
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East Providence, RI
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