Videos by Fitness with Christine Onofre in East Providence. Certified personal training, Online and in person, Fitness classes available on demand
You inspire people you don’t even know!!
So if you have to piss off a few it’s okay, do you👊🏻
Some days I really don’t 🤣One day at a time folks👊🏻#iam1stphorm #legionofboom #duespaid #wedothework #1stphorm #coffee #...
Some days I really don’t 🤣One day at a time folks👊🏻#iam1stphorm #legionofboom #duespaid #wedothework #1stphorm #coffee #...
Remember when you lived with your parents and you thought life was tough??? Good times😂😜This adulthood thing isn’t worki...
Oh when that first sip of coffee ☕️ hits you🙌🏻Who can relate😁iam1stphorm #legionofboom #duespaid #wedothework #1stphorm ...
Babes life can be hard sometimes But you are freaking amazing and don’t ever forget it❤️#behappy #morivation #beyou #wed...
Me looking for the motivation that everyone thinks I have😅People have these mindsets that trainers are 💯 percent motivat...
Life is to short to sweat the little nonsense things‼️I hope you have a wonderful weekend😃#youmatter #livelife #dontswea...
Over 10 years in this journey and I’ve learned so many things and wish I knew back then what I know now. Many of us stre...
Don’t let anyone tell you what you can or can’t do❗️Mom of 2 over 40 thyroid problem, digestive problems etc but I show ...
👋 hey this is your daily reminder that you are purfect just the way you are!🛑 stop comparing yourself to others.Negative...
Ladies!!!!!!Don’t let them haters tell you lies🤡To get really big muscles takes years and help of supplements. If that’s...
When your clients contact you that there loving there results and workout and nutrition plan 🎊I absolutely love helping ...
Just a reminder you matter!Your strong!💪🏻You can do hard things!Your loved❤️Now go out there and live! 😁#youmatter #live...
Yess you can!!! You can actually have boaf! You can kickass in the gym and still enjoy a night out with your family or f...
Please stop comparing yourself to others on social thinking they have it all and breaking yourself down. Years ago I was...
You don’t have to be great to start, just show up and kick ass👊🏻Train with me online or in person Contact me 401-243-470...
Did you know I have prerecorded classes available on demand? You have 24 hours to watch it and it’s only $6.00. Great f...
Are you looking for guidance in working out? Did you know I offer personal training one on one and also online personal ...
Here is my meal prep for few days, need help starting or ideas contact meChicken breast Broccoli Butternut squash
Spring is here and you still haven’t gone back to getting healthy or need help? If your a beginner or just need that pus...
Today is first day of spring and wanted to remind you that I still have prerecorded classes available, watch on your own...
Hey tomorrow is hump day and you know what that means!!! It’s Core and More 6:30pm via zoom All are welcome, spring is a...
Did you know that I offer prerecorded classes?? Pay small fee and watch within 24 hours, I have a few to choose watch at...