Fitness With Bells

I have been in business for 6 years! I'm currently no longer teaching classes I am only doing private sessions in Cumberland or in your home! I only have a few slots left 😆 message me if you are interested 😆

Happy 4th!!

10 Exercises That Burn More Calories Than Running

hiit-blog.dailyhiit.com Running isn't 'for' everyone. If you are one of those people who would rather eat rocks than go for a jog, you're in for some good news. Running is not the

64 Days until SUMMER!!! Long winter means time to hit it hard NOW!!! 64 DAYS!!!!! OPEN HOUSE tomorrow at Competitive Edge 30 Martin St Cumberland 10am to 4pm come see the new place and lock in the monthly special...get kick ass small group classes for less than 5 bucks!

"25 Things I Wish I Knew Before I Got Fit - The Woman's Perspective" by Shannon Vonkaenel

This is awesome simple and to the point!

www.eattoperform.com The journey that I have been on the past two years has been one of the most rewarding experiences of my life.  Not only did I do it the right way by losing 75 pounds over 2 years, but I feel as if ...

The time is now! Don't cry when summer gets here and you're not ready! Invest in yourself!

New schedule

Fitness With Bells's cover photo

Fitness With Bells is now part of Competitive Edge training facility....we are moving to 30 Martin St Cumberland.....new schedule will be posted soon....

Tonight I'll be teaching kettlebells at Unleashed in Warwick 6pm!

Summer is over! If you're like me and had an amazing summer of eating drinking and relaxing with great people it's time to get back on track I started today!

Summer schedule......No Saturday classes...Mon Wed Fri only....private sessions by appointment only.....

Great class! Great job!

Promoting today with the help of my boys! Last minute but we made it work and had fun! Thank you!

June schedule will be posted with the summer classes tomorrow 😆

Fitness With Bells will be at the Ride with Krob event today come by say hello and enjoy a great family day of fun!

For some reason the Saturday on the schedule was cut off there is a Saturday 9am class

My boys in the youth class killed it!

Starting this month we have added a Youth class at 4:30pm we will be working on core, endurance, cardio, and techniques to ensure proper body mechanic's. Size is limited 8 kids per class. Please call for more information.

May schedule with more classes less than 60 days till summer!

Sat morning first class 120 swings 120 push ups 120 squats 2 bells 120 2 bell cleans!! Great job!

Great job fast Friday! Especially after Wed!

We are not just a kettlebell gym anymore!!

24 Day Challenge

Some changes have been made so please check out the March schedule :)

Day 12 in the challenge I feel amazing I have so much energy my skin looks great my hair I'm so glad I decided to do this!!

I had an amazing time teaching the little ones today at Little Red Schoolhouse Thank you for having me!

Day 3 feel amazing!! 24 day challenge!!

Sorry for the delay!!!

Monday I begin my 24 day Advocare challenge.... If anyone would like to join me nows the time in box me :)

Changed my mind......class at 530PM IS ON :)

Due to the parking ban and weather there will be no classes tonight Thank you!

Still having class at 530pm

Bootcamp 9am tomorrow with Gina!! I'm in who's with me?? Sign up here and pay only $10

FREE workshop Sat 9 am sign up now!! February schedule will be posted soon!