Que Fitness World: Health & Wellness, East Rochester, NY Video February 26, 2021, 7:33pm

Videos by Que Fitness World: Health & Wellness in East Rochester. Functional Fitness: Building and shaping individuals by utilizing various technique's to enhance ove

We all go through the #emotional struggles through various relationships. Another extention to the #masterplan @_que_fitness world. #lifecoaching #lifeskills #lifetools Its a #mentalgame to stay in shape #mentally #physically & #emotionally Many never realize that to stay in shape is mostly mental. Yet if the #mind goes then so does #thebody they're are universally connected think about it.

Other Que Fitness World: Health & Wellness videos

People will try to out smart you with #lameassexcuses You can either settle for them or move past them πŸ€·πŸ½β€β™‚οΈ #gotmeconfu...

Expanding the mind is what sets people apart.. different is #difference I’m just #builtdifferent #bu4u #suitbuilt #donts...

We working over here.. idk why people say they want something and never make the effort to go for it…. #nothingcomesbyid...

Ladies come one come all... check out @amyaverell What a #champion the #workethic the dedicated only #succeed πŸ™ŒπŸ½πŸ‘πŸΌπŸ€™πŸ½πŸ’πŸ€·πŸ½β€...

Them #ropeslams though "Come get some." #bu4u

Working it out.. #kneereplacement #rehabilitation #buildingstrength #physicaltherapy & #functionalfitness combining forc...

We all go through the #emotional struggles through various relationships. Another extention to the #masterplan @_que_fit...

Heyyy who said this just for grown ups πŸ€”? 😜πŸ€ͺπŸ˜‡πŸ˜„#kids programming #kidsboxing #youthhealth #fortheyoungsters #support come...

Who's watching your dietary plan πŸ‘€ πŸ€”...?

Time flies when your productive. What people often forget is the #mentaltoughness & #mentalhealth of #fitness Here at QΓΊ...

A little light work.. #rebuildstrength #bu4u #functionalfitness #reconditioning from #deconditioing fight the good fight...

This guy right here.. πŸ‘πŸΎ. You alright Richy-Rich ! Thank you for the support πŸ™ŒπŸ½πŸ’ͺ🏽😎

Work in progress.. #bigboywork #bu4u Resistance band work & of course the bird.. πŸ˜†πŸ˜πŸ€£ #hardwork #dedication #goaldriven

#punchpower Be on the look out #bu4u #suitbuilt #justpunchit #girlpower #fightmusic

#solowork #goals #photography #bu4u #justlift #fitlife #instafit #girlpower Reach for what you want.. nothing is given f...

#legday #girlpower #teamwork #getfit #bu4u #teammates work together for a common goal. #quefitness #fitover40 #powerpuff...

😁🀣πŸ€ͺπŸ˜† I want that work sign me up πŸ™‹πŸ½β€β™‚οΈπŸ’žπŸ’“πŸ’— what I do #personaltrainerlife

Its the work that counts...! Building for next year #resolution divide & conquer your #goals @shayyanna1621 @vicki.steeh...

@bustarhymes @missymisdemeanorelliott @kellyrowland Heyyy 1 of my favorite songs for those #bicepcurls #pumpmethod 1st v...

Who needs to work off their #covid20 pounds you gained ? #diet #foodplans #detailedworkouts designed for you..specifical...

#bullet catch.. all hands this time πŸ˜†

And #touchdown πŸ˜†πŸ˜.. he caught the #hailmary sort of speak #football is life #preseason #training #workhard #bu4u #quefit...

Hey Clay... "How are those #snacks treating you .... now?" πŸ€£πŸ˜†πŸ˜…πŸ˜πŸ‘πŸΎπŸƒπŸ»β€β™‚οΈπŸ’¨#speeddrills #parachute #footballlife #bu4u #quef...

πŸ˜΅πŸ˜†πŸ˜†πŸ€£πŸ˜…... My old ass.. out there trying to hang.. oh my it was good though. I haven't ran a route in 20yrs +.. it felt go...

Dem bungee ropes are #killer *this is not my music*

All legs ...! He wants #speed well.. we building out here. #youthactivities #youthconditioning #youthsports #lacrosse #f...

Shadow #boxing in #water followed by a round of #froggers #legday #legworkout #poolcardio #momsupport #familymatters #fo...

C