Dynastride Performance

For the rainy day warriors, keep it pushing! Summer is coming.

As says, focus on yourself, sometimes you have to take the lead.
🔥🔥🔥Andrew and Chase shoot up the National rankings with a 9:42 and 9:57 freshman 3200m.



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Biomechanics and gait cycle training for runners that struggle with injury or just want to run faster.

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Its too hot, it’s too cold, it’s raining, no excuses Dynastride is here for it.

Runners are only as strong as the weakest link in their kinetic chain. Strength training exposes weaknesses. Get a stronger stride with Dynastride.

In home high performance training for track and xc runners.

#916 #800.

2 of the top 7 fastest freshmen cross country runners in California train with Dynastride. 2021

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Customized Run training for all fitness levels includes online workout calendar.

Home Training in the 916 California.

Flexibility, Stability, endurance, strength, speed and power.



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Right after Thanksgiving, The Dynastride Boys competed with the best in California at the Varsity State XC Championships injury free and in peak condition. Andrew places 5th fastest freshman in the state and Chase finishes 5th fastest freshman in Jesuit school history.

Join Dynastride home training for your best running performance.

Dynastride offers private at home training for those runners looking for professional advice on how to prevent injury and maximize their running performance. In the Sacramento Area.