03/23/2026
Congrats to for a huge breakthrough in the 1600m with a PR of 5:20!
Welcome to the official page of The Cosumnes Oaks High School Cross Country Team!
Stay updated on practice schedules, upcoming events, team highlights, and photos.
03/23/2026
Congrats to for a huge breakthrough in the 1600m with a PR of 5:20!
12/07/2025
Brooks West Regionals! Brianna Williams concludes her impressive season with a 63rd place finish at the West Region Championship race, clocking a 20:26 5k on the legendary Mt Sac Course! Well done, Brianna!
Big thanks to for helping our athlete shine with awesome gear!
Brooks West Regional!
11/29/2025
2025 CIF State Championship! Brianna Williams crushes it with a new course PR of 19:06, snagging 100th place in Division 1! Way to go, Brianna!
11/29/2025
Div 1 Girls Race - 1:00pm
Results: https://www.rtspt.com/events/cif/xc2025/
10/06/2025
Practice Schedule 10/6 - 10/12
Check your email for more info!
09/24/2025
Practice Schedule for 9/23 - 9/28 π
Hoka Postal Nationals on Friday!
Between the 1960s and the late 1980s, U.S. high school teams would run a 2-Mile on the track towards the end of cross country season. This included regional meets with numerous teams, local dual meets or just teams time trialing at their fittest. Schools would cumulate their top 5 fastest times from those competitions and βpostβ them via mail to Track and Field News. The magazine would compile the results and rank the top teams in the nation each year.
Since 2014, HOKA Postal Nationals has brought that tradition back by encouraging teams to run intrasquad events or band together with teams from their local area to create time-trial events. Between August 20 and November 2, high school teams form clubs to compete. Clubs will add up their top five times and βpostβ them via the Postal Nationals website and compare their team with the best in their state and in the nation.
08/25/2025
Practice schedule for the week!
Lagoon Valley Classic on Saturday π
08/18/2025
08/18/2025
Be ready to run! Welcome to week 12! The start of phase 3πππ
08/11/2025
Practice Schedule for Week 11
Join us on Wednesday for our inaugural Wolfpack Run! The open race starts at 8:15 with check in starting at 7am.
Come out and beat your course PR and spectate our Varsity Time Trial!