05/17/2026
Outfit of today 🤎 I’m wearing a loose fit elastic off the shoulders pink jumpsuit
FEWS Fitness
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Welcome to FEWS Fitness! My Name is Weyatta. I am a wife and a Mom to two wonderful kids. Ready to turn those ‘I can’ts’ into ‘I can and I did’?
On this page, you’ll see:
• Over 40 Workout
• Day-in-the-life vlogs living in Maryland
• Affordable outfits, bags & sneaker styling
• What I spend in a week (real numbers)
• Budgeting my paycheck (my real system)
• Reset days, routines, and everyday life Join me as I embark on a quest for health, strength, and a better version of myself. Together, we’ll crush our fitness goals and inspire others t
05/17/2026
04/25/2026
Women 40+ listen
If you're doing this wrong, your glutes won't grow
Slow it down. Focus on the stretch + squeeze
Follow for simple workouts that
actuallv work
- Push hips BACK (not down)
- Keep slight bend in knees
- Feel the stretch in glutes
- Squeeze at the top
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Ellicott City, MD