Encino Velodrome

Let all do our part, social distance and wear a mask. Hope we can ride with you all soon.

Have a great day! See you soon so we can help you work off the extra helpings! 🦤🦩🦚

“GET OUTSIDE AND RIDE”
This is 3-1/2 year old Bryleigh. She is one of our Jr training regulars and we think her face says it all! Bring the kids out and build there confidence, character, and immune system.
Jr training sessions Thursdays at 4:30 pm-ish. Kids ride for free (although Coach Henry won’t turn down donations). Bring water, your mask, and a smile. It’s been chilly the last week, so layer up. #comeridewithus #encinovelodrome #cycling #bicycle #havefunridebikes

Hello Moto!
Join us tonight for some moto pacing! 🏍🚲🚲🚲🚲🚲🚲

Isometrics to increased peak bike power

Looking to increase your peak power?
Check out Coach BJ's upcoming webinar on Oct 11th. https://rb.gy/4zuyzj

BJ Olsen is a USAC certified coach and has been working with members of the board to help improve their TT performances.

In his own words:
"Wanted to reach out to let you know that I’m holding a live webinar on cycling specific isometrics for raising peak power on the bike. We’ll cover:

- isometrics as a test of overall strength and readiness before a training session
- the two types of isometrics and how they affect the body differently
- when/how to use each isometric… most important is the use of one of the isometric modalities to boost peak watts (power) on the bike.

With gyms being in flux, and limited availability to equipment, isometrics can be a great at home alternative. However, the main purpose of the seminar is not alternative-at-home modality, but rather how to get high performance increases due to increased Central Nervous System signaling, MA stiffness, myelination, and concentric potentiation.

(for LA athletes)
I’m also starting a cycling performance group lifting session in the fall at our sports performance center in Long Beach, California, and this webinar will be a great opportunity to see the types of modalities and technologies we use to get the most from our athletes. For local athletes, this will be a great opportunity to use cutting edge strength sessions to take their cycling to the next level; and for those coaches who are not local but have athletes in the area, we can work with you to help synergize your athletes fitness.

For a little background, my name is coach BJ and I am a CSCS (certified strength and conditioning specialist) with focuses on sprint and muscle physiology, as well as a USAC cycling coach, and an elite-field Track Sprinter on the velodrome.

Hope to see you there!"

coachbj.clickmeeting.com Event starts: Sunday, October 11, 2020 02:00 PM America/Los_Angeles

[09/16/20]   Due to the continued poor air quality tonight’s orientation class has been cancelled.

[09/16/20]   A quick announcement:
2 day RC race event on Fri 18th and Sat 19th.

This does mean the track will be closed for cycling.

[09/12/20]   Good morning, open training is canceled today due to poor air quality.

SoCalCycling.com - Your Cycling Source

The Benefits of Track Cycling, By @Cyklopedia

Did you ever race on track? Track racing can be very beneficial for other types of cycling like road, cyclocross or mountain biking.

More info @ https://socalcycling.com/2020/08/14/benefits-of-track-cycling/

#Cycling #Bicycling #TrackCycling #TrackRacing #Velodrome

San Diego Velodrome Encino Velodrome Velodrome Velo Sports Center

Per L.A. County‘s Safer at Home health directive, we’re closing the velodrome until at least April 19. Stay safe. #encinovelodrome

Great womxn’s session today! #encinovelodrome #encinovelo

Had blast last two sessions! Come out for our final Sunday at 9am! https://www.bikereg.com/wtf-clinic-3

Had blast last two sessions! Come out for our final Sunday at 9am! https://www.bikereg.com/wtf-clinic-3

Next weekend at Encino Velodrome!

Register for womxn’s Sunday Sessions Feb 16, Feb 21, March 1: https://www.bikereg.com/wtf-clinic-1 https://www.bikereg.com/wtf-clinic-2 https://www.bikereg.com/wtf-clinic-3 #encinovelodrome #SWAT #Fixie #Sundayfunday

Register for womxn’s Sunday Sessions Feb 16, Feb 21, March 1: https://www.bikereg.com/wtf-clinic-1 https://www.bikereg.com/wtf-clinic-2 https://www.bikereg.com/wtf-clinic-3 #encinovelodrome #SWAT #Fixie #Sundayfunday

Women, get ready for this track season!

November 2: Junior Track States! Reg now at USA Cycling! #cycling #velodrome #encinovelodrome #gofastturnleft

Tomorrow is the Tuesday Night Skills & Drills of the Season! Come out to train at 7pm with @_chloe.patrick & @mad_velo_coaching. #encinovelodrome #gofastturnleft #velodrome #tuesdaynighttraining #velo #fixie #fixedgear #lasucksforcycling

Timeline Photos

Tuesday Night Skills and Drills is on tonight at 7:00pm! #encinovelodrome #velo #velodrome @_chloe.patrick @mad_velo_coaching

Tuesday Night Skills & Conditioning Tonight at 7:00pm. #encinovelodrome #velo #velodrome

This Monday @encinovelodrome 7pm. Learn to be cool like @bryan_seriouscycling Be better, smarter, and faster. #encinovelodrome #gofastturnleft #trackracing #lasucksforcycling

Tonight at 7pm! Tuesday Night Skills & Conditioning with @_chloe.patrick & @mad_velo_coaching Photo Credit: @fixiegirls. #encinovelodrome #velodrome #velo #tuesdaynight #cycling #cyclingla #cyclinglosangeles #fixie #fixedgear #fixedgearlife #gofastturnleft #encinovelo

This Tuesday 7pm! Tuesday Night Skills & Conditioning with @_chloe.patrick & @mad_velo_coaching #encinovelodrome #velodrome #velo #tuesdaynight #cycling #cyclingla #cyclinglosangeles #fixie #fixedgear #fixedgearlife #gofastturnleft #encinovelo

Race 2 of Forsyth Cup Wolfpack Hustle this Saturday at 6pm! Cash prizes women’s and men’s fields for podiums! $150 first $100 second $50 third! https://www.facebook.com/events/474582756646151/?ti=ia Photo credit: @fixiegirls #bicycleattorney #bicycleattorneyracing #encinovelodrome #wolfpackhustle #velodrome #velo #fixedgear

Ride The Black Line 5 Online Registration

Ride the Black Line racing tomorrow night at 7! Reg before midnight tonight! https://www.bikereg.com/ride-the-black-line5

bikereg.com BikeReg - online cycling event registration

Encino Velodrome

Improve your handling skills with @_chloe.patrick tomorrow night at 7pm! https://www.bikereg.com/practice-race-clinic-2-ride-the-black-line

Improve your handling skills with @_chloe.patrick tomorrow night at 7pm! https://www.bikereg.com/practice-race-clinic-2-ride-the-black-line

Want to perfect your race skills? Practice RTBL with @_chloe.patrick next Wednesday at 7pm! #encinovelodrome #velo #gofastturnleft #velodrome #losangelescycling #lasucksforcycling #fixie #fixedgear

Racing at 7pm tonight! #encinovelodrome #gofastturnleft #fixie #velo #velodrome