06/05/2026
Canβt wait to see everyone tomorrow! First 30 people get a Swag Bag! Donβt forget all of our current and future wellness providers will be here. Itβs a great opportunity to get some face time and ask questions.
05/22/2026
JOIN US ON MONDAY AT 8am for a group workout! We will celebrate all 4 branches of our military with an awesome workout led by Trainer John
05/09/2026
π SAVE THE DATE π
ONE YEAR IN OUR NEW LOCATION! π₯³πͺ
Join us on June 6th as we celebrate ONE incredible year of Journey Health & Fitness! Thank you to our amazing members, staff, and community for making this first year in our new location unforgettable.
Expect:
β¨ Fun giveaways
β¨ Specials & surprises
β¨ Food & drinks
β¨ Community vibes
β¨ And a celebration you wonβt want to miss!
Mark your calendars now β more details coming soon! π
π Journey Health & Fitness
π June 6, 2026
04/25/2026
ANDY CROOK
14+ years in the game πͺ
π Degree in Exercise & Sports Science
π TRX Certified
ποΈ USA Weightlifting Level 1
He specializes in training 55+ clients with a strong focus on corrective exerciseβbut I love working with athletes whenever I get the chance.
Outside the gym youβll find him skiing, mountain biking, disc golfing, hitting the golf course, or out hunting & camping.
Train smart. Move well. Stay strong. π
π² BOOK w/Andy: 970-739-3387
03/27/2026
Meet Stephen Lening
12+ years of experience who loves teaching people how to build muscle for life is a results-driven coach. ππΌββοΈ
With a background in Economics & Finance and top certifications including NASM, ACE Sports Performance, Nutrition Coaching, Performance Enhancement, and Corrective Exercise, Stephen delivers smart, effective training built to last.
Colorado native, LGBTQ+ friendly, and all about creating a strong, supportive environment for every client.
When heβs not coaching, heβs with family, traveling, golfing with his son, hiking, training, or enjoying a good beer or whiskey.
Stephen is NOW accepting NEW clients here @ Journey Health & Fitness!!!
π² IG:
π: 720-417-4077
03/11/2026
Meet Mallory πͺ
Our newest Master Trainer at Journey Fitness with 15+ years of experience in Denver. Mallory specializes in weight loss, strength, core, and golf-specific training to help you build real, lasting results.
A University of Wyoming Kinesiology grad, her fitness journey started with her own transformation in college β and now she helps others daily achieve GOALS.
Certifications: NASM (CPT / PES / CES), TRX, CrossFit Level 1.
She is accepting seriously client ONLY! Book your FREE 1-hour training session and get summer-ready. (Gameplan, routine, nutrition, grocery store meal planning, cardio specific heart rate homework, accountability & FUN π)
π² | 303-646-7442
03/01/2026
Punch wants you to be happy & healthy π
Not crowded.
Not chaotic.
Not ordinary.
Journey Fitness β the only gym you need in your life right now
02/24/2026
Kris Oddoβ-
Train with purpose. Get lasting results. No crash plans β just smart programming that works.
πͺ Build Lean Muscle
π₯ Lose Weight Sustainably
π₯ Dial In Nutrition
π Improve Athletic Performance (Youth + Adults)
Now accepting new clients + offering FREE 1:1 one-hour consultations to help you set clear goals and start strong this spring.
π 412-495-2912
π² gainsfromgeebs