Snap Fitness

Welcome to Snap Fitness Essex! We’re here for you 24/7 to help you move your body and your mood with a strong member community and a super supportive team.

Members get access to the best range of cardio, strength, and functional training equipment plus a member app to help set your own goals and celebrate your progress. Please see our website for staffed hours; call or click today to learn more and join the Snap Fitness community

Operating as usual

06/13/2024

Mix up your gym routine and take your next workout outside with this equipment free HIIT workout! ☀️🌳

06/11/2024

Carry your canoe to the landing with ease after doing some overhead press in the gym. Where are you planning to paddle out this summer??🛶💪

06/05/2024

It's Global Running Day! 🏃‍♂️ Running is not only a great exercise, it also helps improve your cardiovascular health 🫀Try incorporating this 30-minute treadmill workout next time you come to the gym! ⚡️

06/04/2024

Boost those back muscles with pull-ups in the gym and you’ll be glidin’ through the waves like a pro! Where’s your go-to spot for a swim?? 🏊

Enjoy your swims even more with just a few pull-ups in the gym and track it all in the Snap App! Where’s your go-to spot for a swim?? 🏊💪

05/28/2024

🥳 Week 8 – you've made it! You’ve been sowing the seeds towards a healthier, happier and more vibrant YOU. Keep that picture of your dream self front-and-center in your mind and strive for it every day.

Whether you’re 17 or 70, exercise will always be the ace up your sleeve to conquer your mental monsters and unleash your true self.

The best is yet to come! 🌟

Snap Fitness Littleton Now Open 05/21/2024

🎉Please join us in congratulating Pam and Alan Kramer on the opening of the newest Snap Fitness Club in Littleton, Colorado! This is the second location for Pam and Alan, who have been doing a phenomenal job with their first club in Roxborough, CO, which they’ve owned since 2007.

If you’re in the area and looking for a vibrant and welcoming gym atmosphere where you can achieve all your fitness goals, make sure to stop by!

Take a look around the new gym! 👇

Snap Fitness Littleton Now Open Hello Littleton! We are open and ready to help you move your mood! Open 24/7 to members, an app to keep you on track, personal training, group fitness, no cr...

05/21/2024

It's World Meditation Day! 🧘💭 From reducing stress to enhancing focus, meditation is a great way to exercise your mind 🧠 Not sure where to start? Our free member app, the Snap App has meditation exercises available for every mood and situtation.

05/19/2024

Ready to turn those mental health and fitness goals into action? Now’s the time to create a fitness program that makes you feel fantastic and keeps you motivated!

At Snap Fitness, our awesome personal trainers and/or staff can help you develop a plan that suits your schedule and needs. But if you want to get pen to paper RIGHT NOW, use the super simple F**T principle:

F – Frequency (how often) 🗓️
I – Intensity (how hard) 💥
T – Type (of exercise) 🏋️‍♀️
T – Time (how long) ⏰

05/17/2024

Make sure you read this fantastic profile from Matrix Fitness Canada about our very own John Colasimone, owner of Valley East Snap Fitness!

John's journey, dedication and commitment to his community really show what it means to be a part of .

Thank you John, and thank you Matrix Fitness Canada!

*** Partner Profile ****

At the recent Snap Fitness 24-7 conference we met Valley East Snap Fitness owner John Colasimone and were so inspired by his story, we had to tell it.

John achieved his dream of owning SNAP fitness in December 2019. Within months he faced the hardships of the global pandemic. He also lost his dad to cancer at the same time.

But he never lost sight of his goals.

He was give the prestigous Member Engagement Award for most successful franchise owner proactively engaged with his members.

Read Johns story below. You can also subscribe to our newsletter, which will be out this Friday.

Thank you for sharing your story John!

https://www.matrixfitness.com/ca/eng/about-us/blog/passion-purpose-and-priorities

05/16/2024

Say goodbye to the guesswork and hello to nourishing meals tailored to your goals. Download the Snap App to access meal plans, a full recipe library, and more! 🥗🍳🍲

05/14/2024

🚧 Feeling short on time or energy? Juggling kids’ schedules or a career that’s in turbo mode? We understand, and you're not alone!

But here’s the deal: every hurdle you clear strengthens 💪 those mental muscles, making it easier and easier to stay active and deal with life’s ups and downs.

05/12/2024

Happy Mother's Day 👯‍♀️🌷

05/10/2024

🎉 Snap Fitness is expanding! We're incredibly excited for the grand opening of Snap Fitness Littleton in Colorado TOMORROW, and we can't wait to serve their community with Feel Good Fitness!

05/09/2024

Fitness on your own time and schedule ✅ Access 1,200+ on-demand workouts with our free member app, the Snap App. Link in bio to download! 📱🙌

05/07/2024

💪🧠Remember, YOU have the power to reshape your mindset about exercise - from disheartening to empowering!

One way: a “thought record” – your new secret weapon!

Actively writing ✍️ down your thoughts and feelings about exercise shines a new light on them, giving you the control to replace them with more positive and motivating ones.

So instead of, “I don’t feel like walking right now,” make it, “A walk brings me joy and boosts my mood!” 😁

05/02/2024

Fuel your workout with this strawberry cheesecake overnight oats recipe ⚡️🍓

05/01/2024

🌟 Let's get moving for a cause! Join Snap Fitness between May 1st and May 14th and we'll donate $1 to the National Alliance on Mental Illness for every new member.

Together we can help NAMI with their mission of building better lives for the millions of Americans affected by mental illness.

It's time to Move Your Mood and make a difference! 💪



04/30/2024

Motivation, or the lack thereof, can be the ultimate exercise roadblock. We get it – you know you should exercise, and deep down, you might even want to, but sometimes, getting off that couch feels like climbing a mountain! Motivation isn't some elusive unicorn 🦄 – it's a skill you can totally sharpen and amp up! Yep, you heard that right! With Snap Fitness, you can master the art of staying motivated and get those endorphins flowing like nobody's business! 🌟

04/30/2024

Motivation, or the lack thereof, can be the ultimate exercise roadblock. We get it – you know you should exercise, and deep down, you might even want to, but sometimes, getting off that couch feels like climbing a mountain!

Motivation isn't some elusive unicorn 🦄 – it's a skill you can totally sharpen and amp up! Yep, you heard that right! With Snap Fitness, you can master the art of staying motivated and get those endorphins flowing like nobody's business! 🌟

Photos from Snap Fitness's post 04/28/2024

Have you updated your Snap App yet? Check out the newly improved Snap App to access the refreshed design, enhanced on demand experience, and the updated Fitness Tab with curated content!

04/25/2024

New to the gym? We're here to help! Grab a mat and dumbbells and go to a quiet corner and follow along! 🙌

04/23/2024

Let's talk family, friends, and exercise magic! 🪄Your family and friends play a huge role in how you view exercise and .

And guess what? Exercising together is a powerhouse move! Not only does fitness get everyone up and moving, it also keeps us mentally fit and strengthens our ties along the way! 🌟

04/22/2024

It's Earth Day! 🌍 Here are some ways you can be eco-friendly as a gym-goer 💪

Photos from Snap Fitness's post 04/21/2024

A massive 🎉 CONGRATULATIONS 🎉 to Jamie Goodman, the winner of our Consistency is Key App Challenge! She is now the proud owner of a shiny new Apple watch.

Jamie showed us what true dedication looks like and proved that consistency truly is the key to success. We’re proud that she’s part of !

Ready to follow her lead? Join today and start tracking your progress with the Snap App.

Want your business to be the top-listed Gym/sports Facility in Essex?

Click here to claim your Sponsored Listing.

Our Story

Snap Fitness Essex
With small group and one on one training, heartrate technology, functional training and 24/7 access, there is no goal that’s too big or too small to achieve here at Snap Fitness Essex! Contact us for a tour today and start achieving your fitness goals!

Videos (show all)

Mix up your gym routine and take your next workout outside with this equipment free HIIT workout! ☀️🌳 #HIITWorkout #equi...
Carry your canoe to the landing with ease after doing some overhead press in the gym. Where are you planning to paddle o...
It's Global Running Day! 🏃‍♂️ Running is not only a great exercise, it also helps improve your cardiovascular health 🫀Tr...
Boost those back muscles with pull-ups in the gym and you’ll be glidin’ through the waves like a pro! Where’s your go-to...
It's World Meditation Day! 🧘💭 From reducing stress to enhancing focus, meditation is a great way to exercise your mind 🧠...
Say goodbye to the guesswork and hello to nourishing meals tailored to your goals. Download the Snap App to access meal ...
Happy Mother's Day #SNAPNATION 👯‍♀️🌷
Fitness on your own time and schedule ✅ Access 1,200+ on-demand workouts with our free member app, the Snap App. Link in...
Fuel your workout with this strawberry cheesecake overnight oats recipe ⚡️🍓
New to the gym? We're here to help! Grab a mat and dumbbells and go to a quiet corner and follow along! 🙌 #beginnerworko...
It's Earth Day! 🌍 Here are some ways you can be eco-friendly as a gym-goer 💪 #EarthDay
Unlock all new features with the latest Snap App update! Check out the brand new and improved design, new on demand vide...

Location

Telephone

Address


125 Westbrook Road
Essex, CT
06426

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