The Grounds MMA Academy

The Grounds MMA Academy


Anyone watching UFC 251 Saturday night? Where is a good place to watch it at?
Do we zoom the class live if we cant make it?
can you post the zoom link for parents night out?
Mental focus: with coach Tom
Mental focus: with coach Tom
! From Lucas Adams and family we thank you for doing this for us!
Thank you Training Grounds for supporting Law Enforcement
Way to go coach josh, coach bryan, and coach tom. Keep leading by great example.
Boy does time fly ! Great photo guys ...♥️❤️
Happy birthday coach Joshua Frye!!
Jedi training!
When 10x World Champion Brian Beauchamp coaches your kid through the very same life skills you’ve been working to instill, you know you’ve put your child in the right hands! A huge thank you to coach Joshua Frye and Training Grounds Martial Arts Academy for proving this life changing experience.

Adult Self-Defense & Fitness, ICCS Krav Maga, Brazilian Jiu Jitsu, Carlson Gracie Team, Roufusport Bring Out The Warrior Within! Who We Are.

We're a martial arts and fitness center determined to build a better person, one class at a time. Bring out the warrior within! At the Training Grounds we focus simply on that, The Training! We are Southwest Florida™s premier source for world class martial arts training offering programs for adults, teens and children. We specialize in authentic Israeli Self-Defense, Muay Thai Kickboxing, Brazilia

Operating as usual


It’s not boxing kicks it’s kickboxing🥊


Shout out to some of the teammates that competed this weekend!🔥💯


Mat Family Friday with Emiliano


Hitting the collar drags in the gi!🥋


Throwing counters off the jab in MMA!🥊


Some of the advanced bulldogs twinning with Coach Brian!😂


Boom Baby! Working combos in 201!🥊


301 ankle picking in the gi🥋

Tech Tuesday: Double Collar Grips to takedown entry’s, with Coach Frye!


Meet Leia! She is a hard worker on and off the mat!


Congratulations to our man Brandle on taking gold this Saturday in the hero’s grappling for charity event!🥋🥋


Mat Family Saturday with my man Yamil!!🔥


Having fun with some morning rolls!Best way to start the weekend!💯


Hey Mat Family! For this Fitness Friday, we’re working on the Turkish Get-Up!! Use a weight that you can do for 30 reps each side!!! 💪🏻🔥


Congrats to Fatima on her promotion! Welcome to 301!🔥💯🥊


Having fun on the mat in kickboxing 101🥊


Our advanced bulldogs having fun with the gift wrap today!🥷


Defending the wrestler into the Kimura!💯🥷


Great rounds in mma yesterday! Iron sharpens iron!🥊💯


Great times on the mats this morning with Lance from ! It’s awesome meeting great friends and training together!


Congratulations to all who leveled up this past week! Welcome to 201!💯🥊


Meet Logan! He is always training and always here to give a helping hand to those who need it!💯


Coach Zeke and Mike hanging out before class! Making life long friendships!


Happy 4th from your coaches at The Grounds!🇺🇸


Coaches off getting better for our mat family!💯🔥

Photos from The Grounds MMA Academy's post 07/01/2023

Congratulations to our Bulldogs! Working hard pays off!💯🥋


Mat Family Friday with my man Alex!🔥


Kicking it Thursday!

Dumping bodies off of switch kicks!


Congratulations on earning the next level in kickboxing! Consistency pays off!!


Great time in BJJ: 201! Get your@nogi on !


Shout out to our newest followers!
Excited to have you onboard!

Kyle Philpot, Autumn Righter, Benny Juan, Jimoh Sunday, Alex Rodriguez Mendoza, Amanda Khumalo, Gracie Gonzalez


The original Kimura! Turtle to the finish!🥷


Great job to our man Chase! He tore it up at the AGF last weekend in his first BJJ tournament and took gold!🥷🙌


Meet Tom! Works super hard on the mat and always grabs the new guys to help them out!


Summer camp is in full effect! We are having fun and learning awesome Martial arts!🥋

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Videos (show all)

Word of the week! Self respect with Happy!💯💯
Tech Tuesday: Lapel Choke Fun!!!   #tgroundsmma #wanderleyjiujitsu #carlsongracie #carlsongracieteam #carlsongraciefortm...
Mat Family Friday with our guy Manny!!💯
Mat Minute: Head Movement!!!  #tgroundsmma #wanderleyjiujitsu #carlsongracie #carlsongracieteam #carlsongraciefortmyers ...
Hey guys meet some of our Mat Family Logan!🔥
Mat Minute: Boxing combo with Coach B!
Working those collar chokes in 101 this week! Always working to get better!💯🔥




24600 South Tamiami Trail, Unit 800
Bonita Springs, FL

Opening Hours

Monday 11am - 1pm
3:30pm - 9pm
Tuesday 10am - 1pm
5pm - 9pm
Wednesday 11am - 1pm
3:30pm - 9pm
Thursday 10am - 1pm
5pm - 9pm
Friday 4:30pm - 9pm
Saturday 8:45am - 1pm

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