JK Fitness

09/12/2026

FREEBIE for Roxanne Wise BDAY workout! Here is the video from this morning! All her song requests and it was a fun COUNTRY party ;) DO THIS workout!!! SO FUN!!! and just 30 min
WE LOVE YA GIRL and it was so AWESOME to celebrate you!!!
https://us02web.zoom.us/rec/share/f_84TTJ8FboFfnDfSAeEB77DukgsjEQgk_IvMBpeWINGSR8O46OumTIKR5LKvPvJ.YftI3wBfVOdt1d0g

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09/11/2026

Don't forget we have a BDAY class tomorrow at 8am!!! Roxanne Wise has a GREAT playlist ready for us ;) See ya there!!!

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08/29/2026

8am COMBO tomorrow!!!

08/02/2026

AUGUST CALENDAR!
As you can see, I have a little vacation planned this month :) While I am away, I'll still be posting videos to help keep you moving!
We normally offer a minimum of 20 classes each month, but with just 15 live classes scheduled in August, I'm offering a special reduced rate of just $55 for the month!

07/16/2026

Laura Lesko Lewis
b-day celebration class tomorrow!! 🔥 see y’all at 5:15 am with coffee to follow!

07/14/2026

REMINDER!!! No class Wednesday and Thursday. I will see you all on Friday!!!

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07/09/2026

Come celebrate Frances Hunley Lyons with us tomorrow at 5:15am!!!
Birthday time!!!

07/03/2026

Important announcement!!! Class will be at 7am tomorrow!!! Get a little extra sleep and then come sweat with me!!! 💪

06/30/2026

SEPTEMBER is HERE!

06/26/2026

SATURDAY CLASS REMINDER!!! See you at 8am tomorrow!!!