Eugene Modern Dance

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Eugene Modern Dance

06/05/2025
đź’ĄROASTED MEDITERRANEAN SALAD
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The flavors in this roasted Mediterranean salad are unreal! Creamy roasted eggplant, tomato, crunchy pistachios, salty feta, and refreshing basil - it is SUCH a good combination and as always, so easy to make!
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Here is how I made it:
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1.First, we’ll start by cubing up 2-3 small italian eggplant. I prefer these smaller eggplant. This yields about 6 cups of cubed eggplant. Add it to a bowl. Season the eggplant with 1/4 to 1/3 cup olive oil, a couple pinches salt, fresh cracked pepper, 1 tbsp thyme, 1 tbsp garlic powder, 1 tbsp onion powder, and 1 tbsp sweet paprika. Toss everything well.
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2.Add the eggplant to a cookie sheet with parchment paper. Bake in the oven at 400F for 25-30 minutes. Time varies by oven.
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3.In a separate sheet, roast 1 pint of grape tomatos and 1 medium red onion cut into quarter inch chunks. I seasoned the tomatos and red onion similarly to the eggplant (2 tbsp olive oil, salt, pepper, 1/2 tbsp each of thyme, garlic powder, onion powder and paprika). Roast these at 400F for closer  to 35-40 minutes.
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4.Once your veggies are roasted, add them to a serving bowl, drizzle 1 to 2 tbsp of balsamic, and gently toss.
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5.Then top with a small handful fresh basil, 1/4 cup roasted pistcachios, 2oz of feta (cubed), and a drizzle of balsamic.
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Serve this while its warm as an appetizer, a side, or even a main!
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ENJOY.
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#lowcarb #lowcarbrecipes #saladrecipe #salad #healthyrecipes #keto #ketorecipes #goodmoodfood #healthyfoodshare 12/15/2023

Meditarian salad

💥ROASTED MEDITERRANEAN SALAD . The flavors in this roasted Mediterranean salad are unreal! Creamy roasted eggplant, tomato, crunchy pistachios, salty feta, and refreshing basil - it is SUCH a good combination and as always, so easy to make! . Here is how I made it: . 1.First, we’ll start by cubing up 2-3 small italian eggplant. I prefer these smaller eggplant. This yields about 6 cups of cubed eggplant. Add it to a bowl. Season the eggplant with 1/4 to 1/3 cup olive oil, a couple pinches salt, fresh cracked pepper, 1 tbsp thyme, 1 tbsp garlic powder, 1 tbsp onion powder, and 1 tbsp sweet paprika. Toss everything well. . 2.Add the eggplant to a cookie sheet with parchment paper. Bake in the oven at 400F for 25-30 minutes. Time varies by oven. . 3.In a separate sheet, roast 1 pint of grape tomatos and 1 medium red onion cut into quarter inch chunks. I seasoned the tomatos and red onion similarly to the eggplant (2 tbsp olive oil, salt, pepper, 1/2 tbsp each of thyme, garlic powder, onion powder and paprika). Roast these at 400F for closer to 35-40 minutes. . 4.Once your veggies are roasted, add them to a serving bowl, drizzle 1 to 2 tbsp of balsamic, and gently toss. . 5.Then top with a small handful fresh basil, 1/4 cup roasted pistcachios, 2oz of feta (cubed), and a drizzle of balsamic. . Serve this while its warm as an appetizer, a side, or even a main! . ENJOY. . . . #lowcarb #lowcarbrecipes #saladrecipe #salad #healthyrecipes #keto #ketorecipes #goodmoodfood #healthyfoodshare

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