05/08/2019
Missing being with that sky above sand below and peace within 🙏🏻
Everyday i remind myself “think positive be positive” but that also comes with reminding myself that thinking that and being doesn’t mean if your not happy you cant be positive if your day is hard be positive if the day is good be positive.. and thats not only when the change comes but the SHIFT and thats the goal ✨
05/02/2019
Just got this photo from my amazing trip to .yoga and their amazing team for a transformative week lead by and and it put a big fat smile on my face to see us all together in this photo all my sisters.. my tribe.. my yoga girls 🙏🏻 every trip this tribe grows bigger and bigger the support and love i have and am honored to give to my sisters all over the world that iv been honored to know and hear their stories and share mine... know at this moment my heart is thinking of you and I’m wishing you love ❤️ thank you thank you thank you... just remember small acts multiplied by millions of people thats what can transform the world 🙏🏻
04/23/2019
No hurries, No worries ☀️ @ Oranjestad, Aruba
04/23/2019
Sometimes happiness it is a feeling and sometimes happiness it is a decision.. not a decision of oh I’m just gunna be happy and boom.. but to choose to do things, be with people, surround yourself with things that illuminate that “happy” place inside. Because being happy it IS a decision AND a feeling and you can not do it without the other.. you cant decide to be happy without feeling it first and you can not feel happiness without deciding to allow it in your life... so today i CHOOSE to consciously be in charge of me and today i DECIDE to be with good people, good food, yoga, love, laughter and with that i FEEL happiness .... 🙏🏻✨ @ Oranjestad, Aruba
03/12/2019
I was 15 when i first heard this word “yoga”... i did not know all these 6 years later how much a word would drastically shape my life..through this time yoga has been my constant teacher and mirror to show up for MYSELF. Even though i found yoga for the first time at 15 it was a long time before i realized how much more this was than a “workout”.. when i originally found this practice it was just something i did at a gym and overtime it formed into something that kept me in this world..It kept me from forgetting I AM FU***NG AMAZING. I AM STRONG. I HAVE A PURPOSE. It was there when i was in heartbreak when i was harming my body and mind it was always there.. sometimes my practice would slow or evolve from less of an asana based to more of a self reflection but no matter what it was always where i went back to when s**t was and is hard and also when things were and are amazing its a constant reminder that no matter what i always have my self and my mat and that is something to be grateful for... in 2015 i officially did my original YTT and it rocked my whole world.. little did i know that i would be honored to become a mother whose life i could bring this practice in from before birth..
Which brings me to .. my son is only 2 and the ways this has already shaped him are things that blow me away.. it makes me wonder what would life have been if i had found this concept this knowledge even earlier than i did.. is working to bring that curriculum to kids through 5 min videos that they can do in the classroom and they already have started! Help spread the word and post a photo of the age you started or first heard this “yoga” word. Help message so we can help our kids have a world filled with MORE YOGA 🙏🏻✨
03/11/2019
Hello friends! WORKSHOP ANNOUNCEMENT
I have grown a beautiful collection and knowledge of herbal medicine and i really want to host a workshop to show other people for fun or maybe if your interested in learning how to use it daily/weekly ect. !
It would be one hour and i will be bringing my BIG collection of oils from a medicinal grade essential oil company from Sedona and lots of herbs and you will have the chance to try all of them while learning about their purpose and process!!
It would be $15 a person and if you like and enjoy them i am able to place an order for you as the company does not make their product just available anywhere it can only be purchased in person or by people who have a relationship with them!! ❤️❤️
It really is super cool to learn about its well worth the money these are going to be your well known oils like lavender and that you will not just find anywhere! ✨
Comment or message me directly if your interested!! Wanting atleast 5 people to make this workshop happen! 🙏🏻
03/05/2019
Safe to say i am IN LOVE with my new tattoo at Guru Tattoo Studio — miss lady lavender she is serenity, she is calm.. she shows calmness and devotion.. 🙏🏻 in different forms a lavenders essence can help with things as simple as sleep and burns and bug bites to meditation and neurological disorders.. ✨ and of course she is purple so she is connected to our 7th crown chakra 🕉 i especially love this as a tattoo because lavender in latin “lavare” which is “to wash” because it can be a very purifying and cleansing herb representing a clean and pure soul which is why many people and monks use it to meditate 📿 scroll for more pics 🦋 NAMASTE @ Imperial Beach Pier
03/05/2019
“Where there is tea, there is hope.” 🍵 heres some tea for thought.. i usually like starting my day with a smoothie but i discovered this weekend that starting off your day with something COLD vs. HOT/WARM is actually not the better option! Its best to start your day with something warm or hot like tea or oatmeal before cold because it helps say hello to your body and awaken it.. and you know those people who say “you don’t wanna talk to me before iv had my coffee” theres actually studies done that prove having something warm to start your day DOES make you ‘friendlier’ and that it could even be as simple as holding something warm can make the person warmer to be around 🤷🏼♀️ but forreal how cute is 🧜🏻♀️
03/03/2019
We are all so powerful so full of ways to feel and to be. You can do BIG things for yourself and when you allow that for yourself you can then make room to do it for others and that is when the magic can happen.. don’t let anyone shrink your excellence 🌈 @ Imperial Beach Pier
03/03/2019
Everything we do in life is scary.... theres that good scary and the not so good kind of scary... sometimes we find ourselves in a place where we cant tell if its good or not so good scary and it can well.. then make it scarier 🤷🏼♀️ what you will know though and only you can know this is how it or who or what makes you feel and we have to trust that what we are doing or choosing or going through is with our BEST intention and then we can embrace that fear because being scared is OK. because you know what.. growth is scary, change is scary, but nothing is as scary as staying and feeling completely stuck somewhere you don’t belong... i was reminded of this today when i got a affirmation card this morning from when i first arrived and it said “YOU are stronger than fear” so this is what iv gotten from that and meditated on today i hope this helps someone out there the way its helped me today 🙏🏻 thank you for showing me how to become an Ariel goddess today!!🧿
03/02/2019
Just discovered a new word :: PLUVIOPHILE :: (n) a lover of rain;someone who finds joy and peace of mind during rainy days ... today im a PLUVIOPHILE🌧 @ Imperial Beach, California
03/01/2019
The Buddha said, “No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.” ... our path is our gift. We love it and we hate it but a path is lifelong from the day we are first alive to the day we die. From that first to the last second we are experiencing things, learning, changing. And it is up to how we see this path we have that perspective you choose to live with day to day is what makes your path “good or bad”, “regretful or enlightening”, filled with “hate or compassion” ✨
01/23/2019
Here i am.
My soul searching for its truest self.
Loving. Laughing. LIVING ✨
01/17/2019
LAUNCH ALERT ** my beautiful self made brand will be teaming up with the beautiful for a exclusive hand made line of art for my product launch coming soon along with all my new hand made works of love 🔥 COMING SOON ⭐️
12/01/2018
7 billion smiles and yours is my favorite my little buddha baby ✨ Jack Dytrych Photography 📸 @ Los Angeles, California
12/01/2018
You were my cup of tea, but i drink champagne now 🥂
11/09/2018
We will survive this journey of life because the fire inside us will burn brighter than the fire around us 🔥
So Smile through trouble 😊 Gather strength from distress 💪🏻 and grow brave by reflection ✨ ......
11/01/2018
Just me and Emilie Elizabeth doing some wall stands ✨ hope everyone had a great Halloween 👻
10/26/2018
Wanna take a class!? Rsvp on www.withlovebuddha.com under the tab ‘classes’ to get your spot its free to sign up and you dont have to pay till you get to class!! SIGN UP WHAT ARE YOU WAITING FOR ✨😊🤟🏼
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09/25/2018
check out my class schedule on my website withlovebuddha.com under the classes tab!!
08/11/2018
We cant become what we want by remaining the way we are... will it be easy? Hell no.. will it be worth it? ABSOLUTELY ✨because if you continue to aways do what you’ve always done then you will get what you have always got..life is all about change, its all around us, sometimes it more painful and sometimes it beautiful... but when you look at it deeper its actually always both ✨and as we worth within ourselves making change we can slowly but surely change the world 🌏 NAMASTE FRIENDS ❤️
08/11/2018
May have gotten a couple new tattoos as my graduation present to myself for becoming a 400hr Registered Yoga Teacher ✨ what an amazing journey these last two weeks have been though 🙏🏻 iv met some amazing women who will now be apart of my yoga tribe and journey of becoming a teacher, student, mom, woman and just becoming a more knowledgeable and powerful human being on this beautiful earth 🌏 thank you for a incredible opportunity and experience... till we meet again San Diego, NAMASTE 🧘♀️