The Reluctant Yogi
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Finding together less "reluctance" to our yoga practice & more fun. Welcome & Thank you for joining me. Together we can be a little less reluctant.
I started my journey reluctant to embrace the "softer" side of yoga. Slowly, with patience, i began to understand that breathe & meditation are just as important as movement. So, my goal is to help you stay with your practice, get through the parts you find sticky and, hopefully, find some peace & joy along the way.
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Chris Sokolowski Fitness
I am a lover of good books and good food. So, naturally, I began a love affair with fitness to keep balance. I believe in that balance is the key to finding our best self. I’m available for private & small group classes. I welcome the challenge & look forward to joining you on your journey.
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Evans, GA