The Manual for Life & Consciousness

a practical methodology to follow that will increase your awareness, understanding, and ability to respond more effectively to life's challenges. Based on the universal principle that all of life must nourish, eliminate, utilize and rest for self renewal, growth and evolution. THE MANUAL 4 LIFE provides step by step instruction on how to apply these principles not only to your body but your emotions, mind and spiritual self. By doing so you revitalize all aspects of your being, reduce or eliminate the psychological and physical restrictions that hold you back, and empower your self to accomplish more in all areas of your Life. This book is truly a Manual for Life and encompasses all you need to raise your body, life and Consciousness to a higher, more effective level. If you have been searching for such a Manual, your search is over.