23/09/2026
SOUTH COAST — WE’RE CHANGING THINGS UP THIS SUNDAY. 👀
Looking ahead to Sunday, September 27th, it looks like we may have some inclement weather coming our way. Instead of waiting until the last minute, we want to get ahead of it — and use this as an opportunity to give everyone a preview of what we have in store for the winter months.
Introducing:
SCMF ENDURANCE
A high-intensity blend of HYROX + DEKA-style training, taking some of the best movements from both formats and combining them into one fast-paced, 10-station workout designed to test your strength, conditioning and endurance.
10 stations. High intensity. Minimal downtime. Can you endure it?
We also know that once summer ends, life gets busier. This is New England — fall means school, sports, work, family commitments and packed schedules. Everyone has more on their plate.
That’s why we’re trying to be as proactive as possible and build a winter format that works for the people of the South Coast.
The goal with SCMF Endurance is simple: give you a challenging, structured workout that gets you in, gets you working, and gets you back to your day — while still bringing the energy, community and atmosphere you’ve come to expect from South Coast Mobile Fitness.
And this week, we want YOUR input.
We’re building this with the South Coast community in mind, so before we lock in our winter format, we want you to come experience it and let us know what works, what you love, and what we can make even better.
Because of that, this Sunday’s workout will be completely FREE.
FREE SCMF COMMUNITY WORKOUT
📍 Killer Bees — Dartmouth, MA
📅 Sunday, September 27th
🔥 SCMF Endurance
🏃 HYROX + DEKA Inspired
⚡ 10 Stations
💪 High intensity. Fast paced. Built for the South Coast.
Come train. Give us your feedback. Help us build what’s next.
Summer may be over.
The work isn’t.
Fitness Anywhere. Community Everywhere.
