10/09/2026
π A NEW SEASON. A FEW NEW WAYS TO MOVE. π
As the seasons change, sometimes it feels good to change things up, too.
And weβve been listeningβ¦
MORNING CLASSES ARE BACK AT ATLAS β PLUS A NEW THURSDAY EVENING OPTION! π€
Starting the week of October 20, weβre adding THREE more ways
to move to your week and seasonal pop up classes as well:
βοΈ TUESDAYS β’ 9:00 AM
π§ββοΈ Yoga Flow
Start your Tuesday with movement, breath, and a little space for yourself before the rest of the day begins.
βοΈ THURSDAYS β’ 9:00 AM
πͺ Classic Barre Express
A focused, full-body barre class designed to get you moving and strengthened without taking over your morning.
β¨ THURSDAYS β’ 6:00 PM
π§ββοΈ Mat Pilates Sculpt
Rooted in classical mat Pilates, with contemporary exercises and variations woven in to keep things fresh and challenging.
Controlled movement. Core work. Precision. Strength.
And that deep, satisfying Pilates feeling. If you love core work in Barre, you are going to LOVE this class. π₯
As we refresh our schedule for the season, Monday 6 PM Barre will take a seasonal pause after October 12. π
And there's MORE coming this season! ππ
Keep an eye out for our seasonal pop-ups, including Step & Flow β step aerobics that flows as seamlessly as your yoga practice β plus Dance Cardio for a little extra music, fun, and movement! π
And if you love barre and have ever thought about teaching it, you'll definitely want to stay tunedβ¦ πβ¨ We have something exciting in the works, and we canβt wait to share more! π€
VISIST OUR WEBSITE TO VIEW OUR FULL SCHEDULE OF OFFERINGS.