Good Vibes Yoga

Good Vibes Yoga

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Best in DFW 2021, 2022 & 2023 Good Vibes Yoga is an all inclusive yoga studio in North Dallas. Welcome to GVY.

Come visit us and for your first week, get unlimited classes for $25!

ŌmDemand and Virtual Monthly memberships are available for those of you practicing online. Fantastic instructors, clear picture and excellent sound. Let us know how we can help you navigate our class schedule and offering and feel free to text us at the GVY line 214-914-6450 with any questions you may have.

Operating as usual

05/07/2024

Just a few spots left. It’s going to a party!! A super chill party with some really fun and amazing people. a kind-of people-y event. Just enough.

05/05/2024

Start the week off with Erin @ 8:30am every Monday. ​​​​​​​​​It really does make a difference in the day.

05/02/2024

Meet "DO GOOD WITH GOOD VIBES" philanthropist Jillian McKay! ​​​​​​​​​​​​​​​​​​While in college juggling multiple jobs and a full class load, Jillian McKay found practicing yoga provided a safe space for her to step back from information overload and drop into a quieter place within. She soon realized how the time for self-awareness, self care and focus was having a positive influence in the many adventures of her life and wanted to share with others. Jillian is a graduate of the 200 Hour Yoga Teacher Training program here at Good Vibes Yoga.

Her newest adventure, the birth of her first child, inspired Jillian to deepen her practice and continue her education guiding prenatal classes. She is excited to empower people to trust the strength of their bodies and breathe. Jillian’s classes are focused on breath work, meditation and physical postures that strengthen and support change and growth.

Come join her this Saturday for a donation based class supporting City Year Dallas!

05/02/2024

Join us for "Do Good with Good Vibes Yoga" led by Jillian McKay, this Saturday May 4th 12-1pm. This month we are supporting City Year Dallas!​​​​​​​​​ ​​​​​​​​​This special donation-based community class welcomes everyone, regardless of your yoga experience. Whether you're a seasoned yogi or stepping onto the mat for the first time, come unite with our vibrant community to flow, breathe, and discover peace in the present moment.

📅 When: 1st Saturday of each month
🕒 Time: 12:00-1:00pm
📍 What: Beginner-Friendly Yoga

Mark your calendars, spread the word, and let's join forces to cultivate good vibes and create a positive impact in our community.

We're excited to see you there! 🙏

05/01/2024

Check your inbox for this month’s newsletter! ​​​​​​​​​• DO GOOD W GVY​​​​​​​​​• SOBER SOUND BATH
• CLASSES
• BLOG
• RECIPES and more!

05/01/2024

Wednesday afternoon has a “yoga lunch break” written all over it! Come join us for ALIGN with Lisa Coyle tomorrow at 12:00!​​​​​​​​​​​​​​​​​​6:00am Leanne
8:30am Erin
12:00pm Lisa
4:30pm Tara
6:00pm Tara

04/30/2024

Are you ready to sprinkle a little magic into your daily routine and unlock the power of concentration? Say hello to Dharana – the secret sauce. Check out the latest blog post here at GVY:​​​​​​​​​https://bit.ly/3VTvhbB

04/28/2024

Join us for a blissful journey into relaxation and rejuvenation every Sunday morning with our RESTORE class at 8:30 AM. Led by our very own Renee Austin, this yin/deep stretch style class offers a tranquil oasis where you can unwind, release tension, and restore balance to your mind and body.​​​​​​​​​​​​​​​​​​Sunday RESTORE is the perfect opportunity to honor yourself and prioritize self-care. Join us!

04/27/2024

Join us bright and early every Sunday morning for a high-energy SWEAT session with Kimber Self, our fun-loving hippie chick and resident old soul! Kimber's classes are more than just workouts; they're a celebration of movement, music, and good vibes that will leave you feeling energized and alive.​​​​​​​​​​​​​​​​​​Kimber's Sunday Morning SWEAT class is the perfect way to kick off your day with positivity and purpose. So grab your mat, bring your funky moves, and let's sweat, smile, and shine together!

04/26/2024

It's just two weeks away!​​​​​​​​​Our first AF (Alcohol Free) Community Event in Partnership with Beyond the Bar, DFW’s first and only alcohol-free bottle shop and tasting room. We're also available to cater your events and pop-ups across D/FW Metroplex.​​​​​​​​​
Sound Bath + Cocktails + Social!

Get your ticket and come party with us! A kind of party that leaves you feeling OHM-azing in the morning! https://bit.ly/4azZ51d

04/25/2024

Dive into Deep Relaxation with Lisa Coyle's Friday 12:00 Deep Stretch Class! ​​​​​​​​​​​​​​​​​​Join us every Friday at noon for a blissful journey into relaxation with Lisa Coyle's Deep Stretch class. Experience 60 minutes of slow, low movement carefully crafted to nourish your body and soothe your soul, offering immense benefits for your parasympathetic nervous system.

Lisa's Deep Stretch class offers the perfect opportunity to nurture yourself from the inside out. Join us this Friday at noon and treat yourself to the gift of deep relaxation with Lisa Coyle as your guide.

04/24/2024

Lisa has been a practitioner of yoga for over 35 years and has been teaching for almost 20 years. Lisa’s classes are centered around the fundamental idea in yoga that there is a place in each of us that endures and is un-changing. Our lives are full of ups and downs, of pleasure and pain, of joy and despair. Yoga science is the methodology that empowers us to access that unchanging place of wholeness in the midst of all the change in our lives. ​​​​​​​​​​​​​​​​​​In Lisa’s class you will use the postures to challenge the physical body in a way that also trains the nervous system to respond to stress and the challenges of our lives. Lisa uses her training as an Ayurvedic Yoga Specialist to share practices that balance and enliven the physical and energetic bodies. Students will find the format very similar to other Flow practices, with more of an emphasis on the strength and stability found through holding poses for longer periods of time.

Lisa teaches with love and respect for the practice and for the lineage of her teacher, Yogarupa Rod Stryker who teaches from an unbroken lineage of Sri Vidya from the Himalayan masters of India. She holds certifications as a Para Yoga Nidra teacher, a Yoga4Cancer teacher, a Holistic Health Coach and Ayurvedic Yoga Specialist.

04/23/2024

In the quest for personal growth and self-mastery, embracing Dharana offers a profound route to harnessing the potency of concentration. As the sixth limb of Patanjali’s Ashtanga Yoga, this ancient yogic practice entails the cultivation of single-pointed focus, directing our attention towards a specific object or thought. Check out our latest blog and more here at GVY: https://bit.ly/3VTvhbB

04/22/2024

Start your week on a grounded and tranquil note with Lisa Coyle's ALIGN class, happening every Monday at 12:00 PM. Step onto your mat and immerse yourself in a practice that goes beyond the physical, offering shared philosophy and mini-lectures to enrich your mind, body, and spirit.​​​​​​​​​​​​​​​​​​Join us this Monday at noon and embark on a journey of self-discovery and transformation with Lisa Coyle as your guide.

04/21/2024

Ease into your Sundays with the gentle guidance of Renee Austin in our RESTORE class, happening every Sunday at 8:30 AM. Restorative Yoga Certified, Renee brings a serene energy and a passion for holding peaceful spaces, making every session a sanctuary for relaxation and renewal.​​​​​​​​​​​​​​​​​​Whether you're recovering from a busy week or simply seeking a moment of tranquility, Renee's RESTORE class is the perfect way to nourish yourself from the inside out. Join us this Sunday at 8:30 AM and experience the healing power of restorative yoga with Renee Austin by your side.

04/20/2024

Have you recently started an Alcohol Free Journey, become sober curious or have you been in Recovery and are looking for something fun too do with an AF Community?! Join Us for Our First Friday Night "Super Sober Sound Social" a Sober Sound Bath event with a Friday night hang after!​​​​​​​​​​​​​​​​​​Mark your calendars for an evening of pure bliss and community connection at our inaugural "Super Sober Sound Social" event! On Friday, May 10th, from 6:30 PM to 8:30 PM, immerse yourself in a transformative experience featuring a 60-minute sound bath led by the talented Erin Cruz, complemented by delicious mocktails from Beyond the Bar, DFW’s first and only alcohol-free bottle shop and tasting room.

Here's what's in store for you:
🎶 Sound Bath by Erin Cruz: Let the soothing sounds of crystal singing bowls, chimes, and other healing instruments wash over you as Erin guides you through a journey of deep relaxation and rejuvenation. Release stress, find inner peace, and reconnect with yourself in a serene and supportive environment.
🍹 Mocktails by Beyond the Bar: Indulge in a selection of handcrafted mocktails created with premium, alcohol-free ingredients from Beyond the Bar. Savor the flavors of innovative and refreshing beverages that prove you don't need alcohol to enjoy a fantastic drink!

This event is more than just a yoga social – it's a celebration of wellness, community, and the joy of living life fully present and alcohol-free. Whether you're sober curious, sober supportive, or simply seeking a unique and meaningful way to unwind on a Friday night, this event is for you!

Spaces are limited, so be sure to secure your spot early and join us for an unforgettable evening of relaxation, connection, and mocktail magic. Let's raise our glasses (of mocktail, of course!) to the power of sobriety and self-care. We can't wait to see you there! https://bit.ly/4azZ51d

Good Vibes Yoga Best in DFW 2021, 2022 & 2023 Good Vibes Yoga is an all inclusive yoga studio in North Dallas.

04/19/2024

Who's ready to MOVE and groove with us this Friday at 8:30 AM with the one and only Erin Cruz? ​​​​​​​​​​​​​​​​​​Let's kick off the weekend on the right foot and get those bodies moving! Drop a comment below if you'll be joining us for an awesome yoga class with Erin!

Don't miss out – let's make Friday mornings the highlight of our week together!

04/18/2024

8:30AM - ALIGN with Iris! This vinyasa class with an intentional tempo and skilled cueing will ignite your fire and ground your morning. Can't join us this morning!? Sign up for class with Iris on Saturday at 10:00am! ​​​​​​​​
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Spots are still available for this weekend's Yamas and Niyamas workshop Sunday from 12:00-2:00pm with Iris as well! Join us : https://bit.ly/4cTETsR

04/18/2024

Rooted in ancient yogic philosophy, Pratyahara, the fifth limb of Patanjali’s Ashtanga Yoga, is often described as the practice of withdrawing the senses from external stimuli. It serves as a gateway to deeper states of consciousness, fostering inner peace, focus, and self-awareness amidst life’s constant distractions. If you are looking for ways to incorporate the philosophy of yoga into your daily like take a peek at out latest blog post about Pratayahara: https://bit.ly/4bcl6Dx

04/16/2024

🔥 Get Ready to SWEAT with Susie Carp Every Tuesday! 🔥​​​​​​​​​​​​​​​​​​Join us for an exhilarating yoga class that will leave you feeling empowered, energized, and ready to conquer the day! Susie Carp brings the heat with her dynamic SWEAT classes every Tuesday, guaranteed to make you break a sweat and crush your goals.

SWEAT with Susie is the perfect way to challenge yourself, break through barriers, and unleash your full potential.

See you on the mat! https://bit.ly/3xF0fdy

04/15/2024

She's not like a regular mom, she's a cool mom. ​​​​​​​​​Get ready to kickstart your mornings with a dose of sunshine and sass from the one and only Erin Cruz! Join her every Monday, Wednesday, and Friday from 8:30 AM to 9:30 AM for the coolest classes this side of the sun.​​​​​​​​​
Need to shake up your morning routines and want to add a little spice to your sunrise? Grab your mat and join Erin CruZ M/W/F Mornings!

Don't miss out on the fun – reserve your spot today and let's start the day off right! https://bit.ly/3vHoY0d

04/15/2024

Dive Deeper into Yoga Philosophy with Iris Haftlang! ​​​​​​​​​​​​​​​​​​Join us on Sunday, April 21st, from 12:00 PM to 2:00 PM for a transformative workshop on the YAMAS and NIYAMAS, led by the insightful Iris Haftlang. This is your chance to explore the foundational principles of yoga philosophy and discover how they can enrich your practice and your life.

In this workshop, Iris will delve into the YAMAS and NIYAMAS – the ethical and moral guidelines that form the heart of yoga philosophy. Through discussion, reflection, and practical exercises, you'll learn how to integrate these principles into your daily life, fostering greater self-awareness, inner peace, and connection with others.

Just a few spots left! Grab yours! https://bit.ly/4cTETsR

04/13/2024

Join us every Saturday at 10:00 AM for our rejuvenating ALIGN + RESTORE class led by the wonderful Iris Haftlang. It's the perfect way to start your weekend with a sense of peace, balance, and inner harmony.​​​​​​​​​​​​​​​​​​In ALIGN + RESTORE, Iris guides you through calm and powerful movements designed to align your body, calm your mind, and restore your spirit. Whether you're recovering from a busy week or preparing for the days ahead, this class offers a sanctuary for relaxation and renewal.

Come join us!

04/11/2024
04/10/2024

Get ready to sculpt, sweat, and smile with the one and only Tara Munro at our Wednesday SCULPT class from 4:45 PM to 5:30 PM! Tara brings the energy, the enthusiasm, and the killer moves to make every class feel like a fitness fiesta you won't want to miss!​​​​​​​​​​​​​​​​​​I'm leaving "fitness fiesta" as documentation that I really wanted Mexican food today while working. You're welcome.

04/10/2024

Whether you're a seasoned yogi or just starting your journey, yoga at 6:00am is the perfect way to kickstart your morning and embrace the day with renewed vitality and positivity. Don't hit snooze on this opportunity to prioritize your well-being and start your day with intention!​​​​​​​​​​​​​​​​​​Set your alarm, roll out your mat, and join us every Wednesday and Friday mornings at 6:00 AM for a grounding yoga experience with Leanne. Let's rise and shine together! ✨🙏

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Do you need a last minute Stocking Stuffer, a Holiday Hooray or a Just Because Gift? Call, text or email us today and we...
Create new patterns. #2023
We’ve been nominated for Best Yoga/Pilates Studio in DFW • 2022!!! YOU are the ones who make this happen! You can vote o...
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As we drive back from Indiana, Stella helps select our Lululemon GIVEAWAY WINNER! Who will it be?!?!
🔊 #goodvibes #swankymusic #yogapractice #yogajazzhands
@somergoddess @soul_shine_yogini  #fridayyoga #studiohop #goodvibesyogadallas #goodvibesyogaandfitness
Two more class today at 4:30 & 6:00 but if you’re already planning for tomorrow a few things to remember: 1) @kimberdots...
••• TUESDAYS •••@susiecarpyoga @ 8:30amJulie Wright @ 12:00pm@supertarabu 6:00pm ...#goodvibesyogadallas #classpass #vin...
....#goodvibesyogadallas #classpass #vinyasaflow #meditation #yoganidra #dallasyoga #dfwyoga #farmersbranch #namaslay #b...

Location

Telephone

Address


4231 Sigma Road #125
Farmers Branch, TX
75244

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 12pm
Sunday 9am - 12pm

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