Optimum Performance Fitness LLC


Our motto at Optimum Performance Fitness is "Move with a purpose!" Don't let the simplicity of movement overshadow the complexity of benefit!!

Personal Training Facility, Triathlon Coach, Run Coach

08/23/2022

WE’VE MOVED!! Same great experience at our new location. You can find us at

4480 Beltway Dr. Addison, Tx 75001

Please email or text for more information!!

Timeline photos 11/01/2019

It’s time again!! Ted Low, Jimmy Barker and Coach Soria will be racing Ironman Florida on Saturday. You can track us on the Ironman App or www.ironman.com time to execute!!

Timeline photos 07/27/2019

Big weekend for Team OPFit athlete Eric Bradford. He will be racing Ironman Lake Placid tomorrow!! You can track him on the Ironman app or www.ironman.com, Execute your race!!

Timeline photos 06/28/2019

Team OPFit athlete Holly Mitchell will be racing The MT Hood Marathon!! Go get your BQ Time!!

Timeline photos 06/22/2019

Team OPFit has athletes racing across the globe!! Tomorrow we have Robert Martinez racing Ironman Ireland!! You can track him on the Ironman app or www.ironman.com. Also, we have Trish Flateau and Amanda Thomas racing Craig Ranch Sprint Tri!! Good luck to all and execute your day!!

Timeline photos 05/28/2019

Congrats to Team OPFit athlete Chris Hagge for a PR 3:22 at The Mountain 2 Beach Marathon!! Nice work my friend!!

Timeline photos 05/04/2019

Another race weekend for Team OPFit. Tomorrow we have Jimmy Barker and Eric Bradford racing the TexasMan X50. We also have Blake Panzino and Coach Soria racing the TexasMan Olympic. Execute your race!!

Timeline photos 04/28/2019

Congrats to all of our Team OPFit athletes at Ironman Texas!! On a very windy hot day we had 4 first timers and one veteran of the sport cross the line. Special shout out to our very own Patrick Schuster for qualifying for Kona once again with a 9:34:51!!

Timeline photos 04/26/2019

Big weekend for Team OPFit athletes!! We have 5 athletes racing Ironman Texas. Tomorrow you can track OPFit athletes Patrick Schuster, Matt Fodge, Gregory Mayfield, Beth Schaap, and Amanda Thomas on www.ironman.com or Ironman App. Time to execute your race!!

Timeline photos 04/22/2019

Team OPFit would like to introduce our new Fitness Coach Debbie Press! www.teamopfit.com to email and schedule.
Debbie Press’ passion has long been health, fitness, and nutrition. She’s fascinated with how the body moves, how proper movement patterns lead to better body mechanics. She’s committed to finding and sharing effective ways to nourish one’s body, to help fuel it for physical demands and to speed up recovery. It’s all about feeling the best one can, especially as we age.
A knee injury at age 19 was the impetus to correct her body’s imbalances. She uses the knowledge she continues to learn to help others overcome their physical limitations so they can keep moving and stay active.
Debbie trains individual clients and has taught Indoor Cycling and Small Group Strength Training classes at the Tom Muehlenbeck Recreation Center in Plano since 2013. She has numerous certifications ranging from: Cooper Institute/American Council on Exercise (Certified Personal Trainer, Functional Fitness Training, Postural Assessment and Corrective Exercise, Interval Training and Indoor Cycling), Ortho-Kinetics Professional Trainer (Anatomical Design and Function, Neuromuscular System Unilateral Training, Musculoskeletal System Upper/Lower Body), Functional Movement Systems (Level 1), and Road Running Club of America (RRCA Running Coach). She recently took the FMS Level II course and participated in a National Academy of Sports Medicine workshop on Movement Mechanics. She focuses her continuing education on body alignment and injury prevention.
Debbie works with a wide variety of populations and specializes in strength training, endurance, flexibility, injury prevention/prehab and rehabilitation, sport-specific and run coaching, and nutritional planning.
When she’s not at the gym, she enjoys cooking, riding her bike and covering the local running/triathlon scene, interviewing participants and writing stories for DFW Running. She’s a longtime freelance contributor for the Dallas Morning News..full bio at www.teamopfit.com

Timeline photos 04/06/2019

It’s that time again!! Ironman Galveston 70.3 April 7th. Team OPFit will have Patrick Schuster, Ted Low, Jimmy Barker, Robert Martinez and Coach Soria racing. You can track us at www.ironman.com or the Ironman app. Time to execute!!

04/02/2019

1 year ago Dr. Maloy and SVSS made the move over to Optimum Performance Fitness LLC. In that year, great collaboration has occurred to combine functional movement training, nutrition and chiropractic/rehab care. If you haven’t checked us out in our new location, it’s not too late! And don’t forget, in addition to the same chiropractic services previously offered, we have personal training, functional movement classes and nutritional counseling available!

972-980-7131

Timeline photos 02/25/2019

It’s a wrap!! Team OPFit did their part at The Cowtown Half/Full Marathon!! Time to recover!

Timeline photos 02/23/2019

Team OPFit has a big crew racing tomorrow at the Cowtown Full and Half Marathon. You can track us at cowtownmarathon.org

Timeline photos 12/07/2018

Big weekend for Team OPFit!! You can track our athletes racing the Tucson Marathon Saturday and Dallas Marathon Sunday. Saturday we have Kyson Johnson, Bill Durham, Pete Conrad, Ted Schweinfurth and Coach Soria racing in Arizona. Sunday we have Ted Low racing the full, and Colin Kane, Bruce Stevenson, Zachary Perry, and Chris Hagge running the half in Dallas. You can find tracking info at www.tucsonmarathon.com and www.bmwdallasmarathon.com

Timeline photos 10/27/2018

Big weekend for Team OPFit!! We have 11 athletes racing Ironman Waco 70.3. Athletes racing are Colin Kane, Rob Black, Tim Smith, Ed Echols, Ted Low, Jimmy Barker, Roger Hakim, Katie Day, Kim Moran, Eric Bradford, and Coach Soria. Execute your day!!

Timeline photos 10/21/2018

Good Luck to Team OPFit athlete Robert Yudkin who is racing the Denver Rock and Roll Half Marathon!!

Timeline photos 10/12/2018

Tomorrow Team OPFit athlete Patrick Schuster will be racing The Ironman World Championship in Kona, Hawaii. I’m really proud to have the opportunity to coach Patrick for many years. He puts in work like no other!! Follow his journey on the Ironman app or www.ironman.com. Also, good luck to David Jones from RBM and Conner Searcy racing as well.

Timeline photos 09/29/2018

Good luck to Team OPFit athlete Matt Fodge who’s racing Ironman Chattanooga Sunday! You can track him on the Ironman app or www.ironman.com

Timeline photos 09/23/2018

Great work today by Team OPFit athletes Eric Bradford and Kim Moran at the Disco Olympic Tri. Eric finished 2nd AG and Kim 3rd AG. Congrats!!

Timeline photos 09/22/2018

Team OPFit Jimmy Barker finished 3rd age group, 27th overall at The Redman Half Distance Tri 70.3!! Way to battle the storms!!

Timeline photos 09/21/2018

Fun race weekend for Team OPFit!! Saturday we have Jimmy Barker racing Redman Half Distance Tri, and Sunday we Kim Moran and Eric Bradford racing Disco Olympic Distance Tri. Good luck to all and have a good race!!

Timeline photos 07/29/2018

Team OPFit athlete Drew Stewart is out of the water an just under a hour into IM Canada bike course!! Keep pushing!! You can track him on the Ironman app.

Timeline photos 07/06/2018

As of yesterday Optimum Performance Fitness is officially 1yr in the books!! I am very thankful for all the support from excellent OPFit Fitness Coaches, great friends and wonderful clients. Along the way we have continued to build great Networks with Spring Valley Spine Sportscare chiropractic service by Dr Maloy along with Kelsey Hampton of Nutriworks. Both have been great additions to our OPFit Facility. We will continue to offer excellent Personal Training services focusing on how you move. Don’t let the simplicity of movement overshadow the complexity of benefit. We can take you from where you are to where you want to be. Visit www.teamopfit.com for more information!!

Timeline photos 06/02/2018

Here we go again with another race day for Team OPFit. Tomorrow we have Robert Yudkin racing The Philly Run Fest 13.1mi. We also have Jimmy Barker and Coach Soria racing the Playtri Olympic Triathlon. Good luck to all!!

Timeline photos 05/19/2018

The moment it gets real!! Team OPFit athletes Jimmy Barker and myself (coach Soria) will be racing Tri Fort Worth Half Iron tomorrow. Thank you to everyone who makes this happen!!

Photos from Spring Valley Spine and SportsCare's post 04/29/2018
Timeline photos 04/29/2018

Big thanks to Dr Maloy of Spring Valley Spine and Sportscare!! Last weekend during run speed work I strained my hamstring and the next morning I had signs of a partial tear. Between her treatment program of A.R.T, Graston, K tape and my own corrective training/mobility drills, I raced 7 days later with no pain finishing 2nd overall, 1st overall Masters. This is a perfect example of why I really wanted SVSS to be within Optimum Performance Fitness. Our goal is to compliment each other and help our athletes be better. This time it happened to be me!! We also have all your nutritional needs with Kelsey Hampton with Nutriworks being in house!! Come check us out!!

Timeline photos 04/29/2018

Big weekend for Team OPFit!! Saturday we had 4 athletes racing Ironman Texas!! Patrick Schuster 8:46:00 3rd AG 45-49, Katie Day 1st IM 15:52:00, Ted Low 1st IM 11:54:00, and Eric Bradford 1st IM 12:22:00. I’m very proud to be part of their journey. Great work!! Sunday we had Jimmy Barker and myself (coach Soria) competing Texasman Olympic Tri. Jimmy was 1st 50-54, and coach Soria 2nd overall, 1st overall masters. Fun weekend!!

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4258 Spring Valley Road
Farmers Branch, TX
75244

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