The Palaestra, Farmers Branch, TX Video May 7, 2016, 10:11pm

Videos by The Palaestra in Farmers Branch. Our mission... The Palaestra promotes smiles, laughter and a life-long love of movement for every child. We provide a creative environment that stimulates interest while presenting challenges.

Other The Palaestra videos

Welcome Back!
We are so excited to safely welcome you back! Check out our amazing staff toward the end of the video!

Advanced Athena’s Class 3
Advanced Athena’s Class 3 Great for all ages to try too! Tune in on Monday for some exciting updates! Items needed for this class: big towel (if you are stretching outside), and a wall. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in these exercises or this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, you agree that you are participating in a safe area with plenty of room to avoid injury, and that you also agree to release and discharge Laura DeWeese, Kaley DeWeese, and The Palaestra from any and all claims or causes of action, known or unknown, arising out of Laura DeWeese, Kaley DeWeese, The Palaestra, and this video.

Daredevel Class 3
Daredevel Class 3 Great for all ages to try too! Join us tomorrow for another awesome Advanced Athena’s Class! Items needed for this class: 1 big towel, front of your couch, 1 big pillow, 1 small pillow, 2 chairs, stuffed animals, and a broom stick. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in these exercises or this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, you agree that you are participating in a safe area with plenty of room to avoid injury, and that you also agree to release and discharge Mary Beth Chavarro and The Palaestra from any and all claims or causes of action, known or unknown, arising out of Mary Beth Chavarro, The Palaestra, and this video. The Palaestra does not own the rights to this song. The song is not the main purpose of this video. The main purpose of this video is for educational purpose intended for all our students. “Body Rock” on Kids In Motion by Greg & Steve

Zeus Class 3
Zeus Class 3 Great for all ages to try too! Join us tomorrow for another awesome Daredevels Class! Items needed for this class: 2 big towels, front of your couch, 2 chairs, stuffed animals, a bucket/bin, and a broom stick. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in these exercises or this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, you agree that you are participating in a safe area with plenty of room to avoid injury, and that you also agree to release and discharge Logan Clements and The Palaestra from any and all claims or causes of action, known or unknown, arising out of Logan Clements, The Palaestra, and this video.

Chariots Class 3
Chariots Class 3 Great for all ages to try too! Join us tomorrow for a Zeus Class! Items needed for this class: balloon/ball, noodle/soft bat, 2 big towels, the side of a couch, & stuffed animals. Optional items: cone. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in these exercises or this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, you agree that you are participating in a safe area with plenty of room to avoid injury, and that you also agree to release and discharge Mary Beth Chavarro and The Palaestra from any and all claims or causes of action, known or unknown, arising out of Mary Beth Chavarro, The Palaestra, and this video.

Advanced Athenas at Home With Coach Laura - 2 (ages 7 & up)
Advanced Athenas at Home With Coach Laura - 2 (ages 7 & up) Great for all ages to try too! Join us on Monday for another awesome Becki’s Babies Class! Items needed for this class: 6 cups/cones, 4 small towels, 1 big towel, crate/bench, 2 chairs, big bowl, a few stuffed animals, & 1 big stick/broom/mop. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in these exercises or this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, you agree that you are participating in a safe area with plenty of room to avoid injury, and that you also agree to release and discharge Laura DeWeese and The Palaestra from any and all claims or causes of action, known or unknown, arising out of Laura DeWeese, The Palaestra, and this video.

Daredevels Class 2 (ages 5-6)
Daredevels Class 2 (ages 5-6) Great for all ages to try too! Join us tomorrow for another Advanced Athena’s Class (ages 7 & up)! Items needed for this class: 2 stuffed animals & 2 big towels. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in these exercises or this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, you agree that you are participating in a safe area with plenty of room to avoid injury, and that you also agree to release and discharge Mary Beth Chavarro and The Palaestra from any and all claims or causes of action, known or unknown, arising out of Mary Beth Chavarro, The Palaestra, and this video.

Daredevels Class 2 (ages 5-6)
Daredevels Class 2 (ages 5-6) Great for all ages to try too! Join us tomorrow for another Advanced Athena’s Class (ages 7 & up)! Items needed for this class: 2 stuffed animals & 2 big towels. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in these exercises or this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, you agree that you are participating in a safe area with plenty of room to avoid injury, and that you also agree to release and discharge Mary Beth Chavarro and The Palaestra from any and all claims or causes of action, known or unknown, arising out of Mary Beth Chavarro, The Palaestra, and this video.

Athena & Zeus Class 2 (ages 7 & up)
Athena & Zeus Class 2 (ages 7 & up) Great for all ages to try too! Join us tomorrow for another Daredevels Class (ages 5-6)! Items needed for this class: the back of a couch or counter top, and 2 big towels. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in these exercises or this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, you agree that you are participating in a safe area with plenty of room to avoid injury, and that you also agree to release and discharge Logan Clements, Mary Beth Chavarro, and The Palaestra from any and all claims or causes of action, known or unknown, arising out of Logan Clements, Mary Beth Chavarro, The Palaestra, and this video. The Palaestra does not own the rights to this song. The song is not the main purpose of this video. The main purpose of this video is for educational purpose intended for all our students.

Advanced Athenas with Coach Laura at Home (ages 7 & above)
Advanced Athenas with Coach Laura at Home (ages 7 & above) Great for everyone to try too! Join us Monday for another Becki’s Babies class! Items needed for this class: 2 small pillows, a towel, and ball. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in these exercises or this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, you agree that you are participating in a safe area with plenty of room to avoid injury, and that you also agree to release and discharge Laura DeWesse, and The Palaestra from any and all claims or causes of action, known or unknown, arising out of Laura DeWeese, The Palaestra, and this video.

Daredevels Class (ages 5-6)
Daredevels Class (ages 5-6) Great for all ages too! Join us tomorrow for our Advanced Athena’s class (ages 7 & up) and back on Monday we will have Becki’s Babies class again! Items needed for this class: 2 spoons, 3 big towels, and 1 pillow You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in these exercises or this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, you agree that you are participating in a safe area with plenty of room to avoid injury, and that you also agree to release and discharge Logan Clements, Mary Beth Chavarro, and The Palaestra from any and all claims or causes of action, known or unknown, arising out of Logan Clements, Mary Beth Chavarro, The Palaestra, and this video. The Palaestra does not own the rights to this song. The song is not the main purpose of this video. The main purpose of this video is for educational purpose intended for all our students.

Athena’s Class (ages 7 & above)
Athena/Zeus Class (ages 7 & above) Great for young kids too! Join us tomorrow for our Daredevels class (ages 5-6) and on Friday for our Advanced Athena’s class (ages 7 & above). Optional items needed for this class: jump rope, couch & ottoman (or pillows). You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in these exercises or this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, you agree that you are participating in a safe area with plenty of room to avoid injury, and that you also agree to release and discharge Logan Clements and The Palaestra from any and all claims or causes of action, known or unknown, arising out of Logan Clements, The Palaestra, and this video.

Chariots Class
Chariots Class (ages 3-5) Great for toddlers and young kids too! Join us tomorrow for our Athenas class (ages 7 & above). Items needed for this class: stuffed animals, towel, 1 small pillow, & 1 big pillow. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in these exercises or this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, you agree that you are participating in a safe area with plenty of room to avoid injury, and that you also agree to release and discharge Mary Beth Chavarro and The Palaestra from any and all claims or causes of action, known or unknown, arising out of Mary Beth Chavarro, The Palaestra, and this video. The Palaestra does not own the rights to these songs. The songs are not the main purpose of this video. The main purpose of this video is for educational purpose intended for all our students. “Animal Action I” by Greg and Steve Kids In Motion

STAFF TRAINING FUN!
We had a wonderful morning at staff meeting! Our staff is gearing up for a wonderful week of fun engaging warm-ups! #smilingupsidedown #stafftraining #alwayslearning #gymnastics #warmups #fall

#NGD2017 at The Palaestra

National Gymnastics Day!! Come join us! Bring a can food per person to enter. Its all open play!!

One of the many games we play at Camp Palaestra! Come check it out! We only have a few spots left in our July and August Camp! Call us today to reserve your spot!!! #gametime #smilingupsidedown #camppalaestra #summercamp #thepalaestra

Thank you to everyone who came out to #NGD2016 ! We had so much fun and...

Way to go Brandon & Kaley! Elite Challenge 2016

Trapeze
Happy Birthday AVA! Way to go girl!

How long it takes 19 campers to cover Coach George in foam :)

Like, Share, and comment on your favorite thing about The Palaestra

No one is too big or too old to learn a back handspring

Team bonding in the gym today. #palaestra #palaestradallas #gingergeorge #chasegingergeorge

Any that everybody, is how you move 5000 new pit blocks into a pit. X7 pallets

What we got going on at #ngd2014 #usag #palaestra

#usag #ngd2014 its a great day to get out and do some gymnastics. Great turnout

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