
Just 8 days left to crush the 25 in '25 Challenge! 💪🔥 The finish line is near—keep pushing, stay strong, and earn that Class-ic Shirt! 👕 Let’s finish strong!
Crunch bringing a brand new 50,000 SF gym to Fayetteville! Memberships as low as $9.99/mo and open 24 hours!
Operating as usual
Just 8 days left to crush the 25 in '25 Challenge! 💪🔥 The finish line is near—keep pushing, stay strong, and earn that Class-ic Shirt! 👕 Let’s finish strong!
Got the Crunch App yet? It’s your all-in-one fitness sidekick! 💪📲
✅ Check in fast with your digital barcode 👀
✅ Connect to WiFi & stream CrunchLive workouts
✅ Find club locations & hours with ease
✅ View schedules & book group fitness classes
✅ Check real-time gym capacity with the Crunch-O-Meter
✅ Refer friends & score rewards! 🎉
✅ Track workouts, set goals & sync with fitness apps
Refer a friend through the app & get 1 MONTH FREE until 2/28 ! Don’t miss out! ⏳
Back day hits different around these parts partner 💥🔥 We’ve got everything you need to build that back you want!
Ready to crush your fitness goals this month? 💥 Try out a CrunchONE Kickoff by stopping by the PT desk or booking online at info.crunch.com/crunchone!
Why work with a trainer this season?
🏋️♂️ Tailored Plans: Get a custom workout for your fall fitness goals.
💡 Expert Guidance: Stay on track with professional support.
⏱️ Faster Results: Maximize every workout and see progress quicker!
No sitter No problem. 💪 With Kids Crunch, your little one stays active while you finally get your workout in—guilt-free! Join today for only 2¢ & get 1 month FREE at 👉 Crunch.com Hurry, this deal won’t last! ⏳🔥 Memberships start at $9.99/mo.
✨ In addition to Kids Crunch, you can also look forward to:
🚴 Cutting-Edge Cardio Machines to keep your heart pumping.
💦 HIITZone Functional Training—where the magic happens!
🧘 Yoga & Stretch Classes to keep you grounded and relaxed.
💪 Expansive Free Weights & Olympic Platforms for your gains.
💥 Group Fitness Classes that everyone’s buzzing about!
*Amenities vary by location.
New Gym Flex 💪 Memberships starting at $9.99/mo!
Tons of Olympic Platforms so you don't have to wait so long! 👀💪
✅Add this workout to your bag✅
1️⃣ Deficit Deadlifts – 4 sets x 6-8 reps
Stand on the platform to increase the range of motion and engage more hamstrings and glutes.
2️⃣ Box Step-Ups (Weighted or Bodyweight) – 3 sets x 10 reps (each leg)
Use the platform for step-ups, keeping control on the way down for added quad and glute activation.
3️⃣ Bulgarian Split Squats (Rear Foot Elevated) – 3 sets x 8-10 reps (each leg)
Place your back foot on the platform and lower into a deep lunge for an intense quad and glute burn.
POV: You’re halfway through your workout, and Alani Nu Energy + Prime Hydration are your ultimate duo. ⚡ Get $1 off both Alani Nu and Prime Hydration all month long—because energy and hydration are the perfect power combo. 💪
Visit the coolers to stock up on your favorite flavors. Offer ends 2/28
MOTIVATIONAL MONDAY!! Anything is possible once you put your mind to it! This is one of our amazing members that has seen excellent progression and is very happy with his results. Make sure to stop by Crunch Fitness and book your CrunchOne Kickoff so you can hit your goals as well 💪🏻🔥!!
Memberships starting at $9.99
Cardio's fun right?😂
Bring your partner in lifts and match those outfits for the ultimate swolemate party! 💪🎉 We're bringing the heat Monday, February 24th, from 5-8PM with FREE workouts, contests, and local vendors! From Group Fitness to HIITZone, we’ve got something for everyone!
And don't forget- for every buddy you bring that signs up, you'll get 1 MONTH FREE! 👏 See you there!
This weekend, we're hosting an OPEN HOUSE, and you don’t want to miss it! 💥 No membership required—just bring yourself and your workout crew for some serious sweat sessions! 💪🔥
Swing by on Saturday 2/22 & Sunday 2/23 to enjoy FREE Group Fitness Classes, Unlimited Tanning, HIITZone, and so much more! 👏
Mark your calendars and come see what it’s all about!
EARN PERKS FOR HAVING FRIENDS! 👯♀️ Bring in your new workout buddies and if they join, you get 1 Month FREE! If they can't make it in, make sure to send them a link!
The Crunch App makes it easy and all you have to do is:
💥 Log into the Crunch App
💥 Click "Refer a Friend"
💥 Click "Share a Link" or "Add Friends"
💥 Your friends will then receive a link tied to your account
You can earn up to 1 year FREE! 12 friends = 12 Months FREE!🤑 What are you waiting for? Get your friends to join ASAP! 🚨
𝙏𝙊𝘿𝘼𝙔 𝙊𝙉𝙇𝙔! Build a core that will go down in history this Presidents' Day! 🩵❤️💪 This is your only chance to join for just $1 + get 1 month FREE! Sign up online NOW at 👉 Crunch.com before MIDNIGHT and unlock memberships as low as $9.99/mo! 🌟
We have the amenities to make that happen:
🏋️ State-Of-The-Art Equipment
🥊 Functional Training HIITZone
🤸♀️ Gym-azing Group Fitness Classes
💪 Nationally-Certified Personal Trainers
💦 HydroMassage® Beds for Recovery!
✅ Access to over 380+ Crunch Gyms
👯 Guest Privileges Every day, for your BFF!
*Amenities vary by location. This deal expires TONIGHT!
ONE DAY ONLY! Join Here 👉
⏰ LAST DAY TO BREAK UP WITH YOUR GYM! ⏰ Show ANY gym key tag at Crunch and work out for FREE today! Come see what you've been missing with Crunch-Exclusive amenities like:
🔥 Top-of-the-Line Cardio & Strength Equipment
🔥 High-Energy Group Fitness Classes
🔥 Personal Training to Crush Your Goals
🔥 HIITZone Training for Maximum Burn
🔥 HydroMassage Beds & Tanning
🔥 In-Club Ride Studio for Cycling Fans
🔥 Kids Crunch Babysitting (Yes, really!)
Ready to level up? Make the switch for 14¢ down + 1 MONTH FREE—but hurry, the clock’s ticking! ⏳ Deal expires TONIGHT at MIDNIGHT! 👉 Only @ Crunch.com/join
Don’t leave this deal on read—less than 24 hours left to join for 14¢ and get 1 month FREE before it's gone for good! Hurry over to 👉Crunch.com and sign up before midnight. Memberships start at $9.99/mo.
Remember, this is your last chance to snag:
✨ Memberships starting at $9.99/mo
💪 Access to $1M in equipment
🏃♂️ Miles of Cardio
👶 Kids Crunch Babysitting
🏋️♂️ Tons of Heavy Weights & Benches
🤸♀️ Gym-azing Group Fitness Classes
🥵 Functional Training HIITZone
💧 Saunas
*Amenities vary by location
We Belong Together! Sign Up Here 👉
The secret to getting your cardio in while having fun? Group fitness! 🫢
Don't be afraid to try out our variety of classes that make serious fitness FUN! A mix of movement and music makes time fly by when you're in class 🎶🔥 Come on in!
📸: Crunch San Jose
This is brought to you by Crunch Newark.
Put your weights back or so help me: a musical…? Our company play! 🫣 Cue the ‘Scream Floor’ music 😤💪
📸: Crunch Altamonte Springs
Lower it... 📸: thegainz
When you lied on the interview and still got the job 😂
Always clean up after yourself. Let’s work together to make our gyms a great space we can all enjoy!
Looking to get that hourglass shape? Add these exercises to your next ! 💪
So no. Not OK. 📸:
💪
When you lied on the inteview and got the job 😂
Crunch Deals is your pass to incredible savings! Enjoy exclusive, members-only offers from our top partners on everything from fitness gear to everyday essentials. Don’t wait—open your Crunch app and head to the DEALS page to start saving today!
We’re 3 million strong! 💪 Crunch is proud to have celebrated our 3 millionth member milestone at .eastplano! A huge thank you to everyone who joined us for this momentous occasion.
Baby gains are still gains! 💪
We all are wondering tho🤔 📸: sam_gainss
💪 Ready to crush your shoulder workout? This one's for beginners using only dumbbells! Perfect for building strength and confidence.
Happy National Dress Up Your Pet Day! 🐶
📸:
with Tyler Path! 🔥💪
Get your FREE gym pass here ---> https://bit.ly/4gfRnMd
Monday | 12am - 12am |
Tuesday | 12am - 12am |
Wednesday | 12am - 12am |
Thursday | 12am - 12am |
Friday | 12am - 12am |
Saturday | 7am - 7pm |
Sunday | 7am - 7pm |