Selah Strength Fitness Collective

👑✨ Calling all Moms & Daughters! ✨👑

Join us for **Daughter of the King**, a FREE Mommy & Me workout hosted by Selah Strength on **June 28th at 2 PM** at Balance Life Nutrition! 💖

This special event is designed to celebrate the precious bond between mothers and daughters while reminding every little girl that she is loved, valued, and a daughter of the King. 👑

🌸 FREE Mommy & Me workout
🎀 Princess craft provided for the kids
👑 Princess athletic wear encouraged
🩷 Fun, movement, laughter, and memories together

And after the workout, be sure to treat yourself!

🥤 Protein shakes available for purchase
🧋 Loaded teas available for purchase
🧁 Sweet treats available for purchase

Whether you’re raising a little princess or simply want a special afternoon of movement and connection together, we’d love for you to join us.

“Let the king be enthralled by your beauty;
honor him, for he is your Lord.” Psalm 45:11✨

Come make memories, build confidence, and celebrate the beautiful daughters God has entrusted to us. 💕👑

Today we pause to honor and remember the brave men and women who gave their lives for our freedom. 🇺🇸❤️

Because of their sacrifice, we are able to gather with family, laugh with friends, worship freely, and live the lives we often take for granted. Freedom was never free.

We remember our fallen brothers and sisters with deep gratitude and reverence today. Their courage, service, and sacrifice will never be forgotten.

Praying for every Gold Star family carrying both pride and grief today. May we live lives worthy of the sacrifice so many made for us. ❤️🤍💙

“Greater love has no one than this: to lay down one’s life for one’s friends.” John 15:13

💃✨ BIG NEWS ✨💃

Starting THIS Wednesday, Ayleen will officially be teaching weekly Zumba classes every Wednesday at 6 PM at Balance Life Nutrition 🌸🎶

Come dance boldly & praise fully with us as we move our bodies, build community, and have SO much fun together!

Whether you’re a seasoned dancer or someone who just wants a joyful way to move and blow off some stress, this class is for YOU 🤍

✨ $5 at the door Cash or CashApp
✨ All fitness levels welcome
✨ Fun, welcoming atmosphere
✨ Great music, movement & encouragement

And while you’re there, help us support an amazing local small business! Balance Life Nutrition will have:
🥤 shakes
🧋 loaded teas
✨ delicious treats available for purchase

We truly love creating spaces where women can gather, encourage one another, move with joy, and leave feeling stronger than when they walked in.

Grab your girls, bring your energy, and come dance with us 💖🌸✨

✨🏃‍♀️ SELAH STRENGTH RUN CLUB IS HERE 🏃‍♀️✨

“Come weary. Leave strengthened. Go make disciples.” 🤍

Inspired by Gospel of Matthew 11:28:
“Come to me, all who are weary and burdened, and I will give you rest.”

This run club was created for so much more than miles.

It’s for the woman who wants community.
The woman rebuilding her confidence.
The woman learning to take care of her body while grounding herself in faith.
The woman looking for friendship, encouragement, healing, joy, and room to grow.

Whether you’re a seasoned runner, a total beginner, a walker, a pace princess, or bringing your little ones in a stroller—you belong here 💖

At Selah Strength Run Club you’ll find:
✨ a genuinely welcoming community
✨ prayer & devotionals
✨ encouragement along the way
✨ real friendships rooted in faith
✨ glitter, fun accessories & joyful movement
✨ space to grow physically & spiritually

No pressure.
No perfection.
Just women showing up together, one faithful step at a time.

Our prayer is that every woman leaves feeling lighter, stronger, encouraged, and reminded of who God created her to be.

Come weary.
Leave strengthened.
Go make disciples 🌸✨
💖 June 6th at 9am
💖Rude Awakening Downtown
💖 5k Route
💖Coffee & fellowship afterwards

If you’ve been blessed, encouraged, or inspired by what God is doing through Selah Strength, we would be so honored if you helped us grow this community by following our social media pages and inviting your friends to join us 🤍✨

Selah Strength was created to be more than fitness. Our prayer is to build a Christ-centered community where women can grow stronger in body, grounded in faith, and secure in who God created them to be.

Every follow, share, tag, and invitation helps us reach more women who may be searching for encouragement, connection, healing, confidence, and community.

We truly believe God is building something beautiful here, and it means so much to have others walk alongside us in it.

Thank you for supporting this ministry, praying for it, and helping us spread the message that true strength begins with Him 🌸💖

We are so incredibly thankful for the women and small businesses who chose to pour into our Selah Strength sisters 🤍✨
A special thank you to Madynes with Farmasi, Ruth of Balance Life Nutrition Balance Life & Micha of Micha's heARTworks for graciously donating items to bless the women in our community. Your generosity, kindness, and willingness to support this mission means more than words can say.
From the very beginning, our prayer was to partner with people whose hearts aligned with ours. People who believe in building women up, speaking life into them, and reminding them of their God-given worth.
At Selah Strength, our mission is: To see women fully restored in their identity. Walking in confidence, strength, and freedom as they become who God created them to be.
Selah Strength exists to raise up women who are not only physically strong, but spiritually anchored and boldly secure in their worth, living from a place of truth, not striving.
And getting to walk alongside businesses and women who share that same vision feels so incredibly special.
Thank you Madynes, Ruth, & Micha for helping us create spaces where women feel seen, encouraged, empowered, and deeply loved. Your support is part of the story God is writing through this community 🌸💖

✨ Dance Boldly, Praise Fully ✨
“Let them praise His name with dancing…” – Psalms 149:3
Join our girl Ayleen with Selah Strength for a FREE evening of Zumba where faith, fitness, and fun come together 💃🤍
This isn’t just a workout, it’s a chance to move your body, lift your spirit, and praise with joy.
📍 Hay Street United Methodist Church
📅 May 13th
⏰ 6:00 PM
🎉 FREE Event
👟 All ages welcome
Come ready to laugh, sweat, dance, and celebrate the goodness of God with us. We will share a time of prayer & devotional.
Bring a friend and let’s dance boldly, praise fully, and grow stronger together 💖🔥