J’s Fit Youth Academy

J’s Fit Kid Academy is a summer program perfect for kids/youth looking to start living a healthy lifestyle, or athletes training for a sport. Participants will be grouped according to their fitness level. JJ and his team will provide a variety of core, cardio and strength exercises are used to create a high intensity interval training program (HIIT). Combining strength and agility exercises will build and maintain total body strength while also increasing stamina.

Trainings will be Monday, Wednesday and Friday from 9:30-10:30am. Private sessions also available, message us for more info.

We still have some spots available for the summer program so private message us for more information and reserve your spot today!