Rhythm Hoop Dance

Rhythm Hoop Dance Hoop dance serves as an elegant form of self-expression. It gives us fitness, fun, confidence, and freedom.

Through Rhythm Hoop Dance, Desiree shows you the magic locked inside the simple circle. An avid hoop dancer since early 2015 and Certified Hoop Lov

Upcoming Hula Hoop HIIT Workouts at Rocky Gap State Park! 🗓️ Thursday, August 27th @5:30PM🗓️Thursday, September 10th @...
08/20/2026

Upcoming Hula Hoop HIIT Workouts at Rocky Gap State Park!

🗓️ Thursday, August 27th @5:30PM
🗓️Thursday, September 10th @5:30PM
🗓️ Thursday, September 24th @5:30PM

Late notice, but Hula Hoop HIIT for tomorrow is ON! 🙌🏼 See comments for a picture of the meeting spot.
08/12/2026

Late notice, but Hula Hoop HIIT for tomorrow is ON! 🙌🏼 See comments for a picture of the meeting spot.

The good news is that I am going to work it out so that I am available for the August Hula Hoop HIIT Workouts.The bad ne...
07/26/2026

The good news is that I am going to work it out so that I am available for the August Hula Hoop HIIT Workouts.

The bad news is that I won't be able to do it this Thursday, July 30th. I am so sorry the inconvenience! My sister is getting better every day but she still needs my help PLUS Thursday happens to be my niece's sixth birthday. I just can't make it work this week.

Thanks for understanding. ❤️ I can't wait to get back out there!

🚨 Due to a medical issue with a family member, there will be no Hula Hoop HIIT Workout Thursday, July 16th.🗓️ Please kee...
07/11/2026

🚨 Due to a medical issue with a family member, there will be no Hula Hoop HIIT Workout Thursday, July 16th.

🗓️ Please keep an eye out for more updates. There may be additional changes to the schedule.

☀️ I apologize for any inconvenience and can't wait to get back out to Rocky Gap for more fun workouts and laughter in the sun!

06/04/2026

Thank you to everyone who came out this evening!

Great group and so much fun. Can’t wait to do it again on Thursday, June 18th! Hope to see some familiar faces and maybe some new ones. ✨

Join me at Rocky Gap State Park's West Beach day use area for a FREE hula hoop HIIT workout on Thursday, June 4th!Hoops ...
05/05/2026

Join me at Rocky Gap State Park's West Beach day use area for a FREE hula hoop HIIT workout on Thursday, June 4th!

Hoops will be provided.

Rumor has it that Hula Hoop HIIT is heading back to Rocky Gap State Park this spring/summer!Stay tuned for more informat...
03/31/2026

Rumor has it that Hula Hoop HIIT is heading back to Rocky Gap State Park this spring/summer!

Stay tuned for more information. 😉

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Flintstone, MD
21530

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