Thrive Flower Mound

Thrive Flower Mound

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A boutique reformer pilates studio offering group classes, private sessions & infrared sauna

05/14/2026

Happy Birthday, Shannen 🎉

Your classes are truly one of a kind…creative flows, thoughtful programming, and that calming voice that somehow soothes us while absolutely working us hard 😅✨

Your extensive knowledge of Pilates shines through in everything you do, and the care and intention you bring to every class never go unnoticed. You challenge people in the best way while making everyone feel supported, confident, and strong.

We’re so grateful for your talent, your energy, and the unique experience you bring to Thrive every single time you teach. Wishing you the happiest birthday and a year full of joy, success, and all the love you give to others right back to you 🩵

Photos from Thrive Flower Mound's post 05/13/2026

One year of Thrive!!! We can’t even begin to express how grateful we are for the incredible Thrive family that made this first year so special. We had the best day celebrating with all of you and can’t wait to see what this next year has in store!🎂🎉🩵

05/12/2026

It’s our birthday and we cannot wait to celebrate with you!! Grab your bingo card and start playing!!🩵🎉

Photos from Thrive Flower Mound's post 05/10/2026

✨ THREE CHEERS FOR JILL ✨

150 classes and still showing up strong. 💪
Through injuries, challenges, busy days, and everything in between, Jill continues to put in the work and push herself to grow. She never takes the easy route and is always willing to challenge herself in class and it shows.

We’re so grateful for her loyalty, consistency, and positive presence at Thrive. Watching her stay committed to herself and her strength journey has been inspiring.

150 classes is a huge accomplishment and we can’t wait to see what’s next for you, Jill! 🩵👏

05/10/2026

Happy Mother’s day from our Thrive family🩵

‘I Can’t Get Enough’: Thrive Pilates turns workouts into community - Cross Timbers Gazette | Southern Denton County | Flower Mound | News 05/09/2026

Come celebrate our birthday on 5/12! 🤩🎂💕🎉

‘I Can’t Get Enough’: Thrive Pilates turns workouts into community - Cross Timbers Gazette | Southern Denton County | Flower Mound | News Kate Palmer has redefined what it means to make the most of a fitness membership. Since Thrive Pilates opened just down the road from her house last May, the energetic Flower Mound resident has attended a staggering 250 classes. She is there at 5:30 a.m.—the earliest weekday class—and was among ...

05/08/2026

Happy Birthday to Sydney 🩵

Our cheerful, encouraging, and endlessly uplifting instructor who somehow makes every class feel both challenging and fun. Sydney brings such a positive energy to the studio, always motivating everyone with her kindness, bright spirit, and feel-good vibes.

Whether she’s cheering you through one more rep or making the whole room smile, we’re so lucky to have her as part of the Thrive family. Wishing you a birthday filled with love, laughter, and all the joy you bring to everyone else every single day ✨🎉

05/07/2026

You can’t go wrong with pilates as a present!!🩵

Photos from Thrive Flower Mound's post 05/07/2026

💪🏻75 classes for Cheryl! ✨🩵

Strong, steady, super friendly, and incredibly loyal …Cheryl is the definition of commitment. No matter how busy life gets, she continues to show up, work hard, and stay dedicated to herself and her goals.

Even with traveling, she always makes time to find movement, take care of herself, and keep Thrive part of her routine and that kind of consistency is so inspiring. 💙

We’re so proud of all the strength she’s built through 75 classes and so grateful for the positive energy she brings to the studio every time she walks in. Help us celebrate Cheryl and this amazing milestone! 🎉

Congratulations Cheryl…..and Annie made you work for it!! 🩵💪🏻🤩

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Location

Category

Telephone

Address


2311 Cross Timbers Road
Flower Mound, TX
75028

Opening Hours

Monday 5:30am - 1pm
4pm - 8pm
Tuesday 5:30am - 1pm
4pm - 8pm
Wednesday 5:30am - 1pm
4pm - 8pm
Thursday 5:30am - 1pm
4pm - 8pm
Friday 5:30am - 1pm
Saturday 7:30am - 1pm