Ulfhednar Fitness

09/24/2026

Come on out this Saturday, September 26th to the Rabun County Civic Center for the North Georgia Highland Games for Charity!

09/13/2026

Come on out September 26th to the North Georgia Highland Games to see incredible feats of strength like this and many many more!

08/31/2026

Unbelievably proud to become the official Stonelifting Sponsor of the North Georgia Highland Games for Charity this year! Come on out September 26th to support a great cause! Hoping to make this an annual thing but I need YOUR support!

Big shout out to Ulfhednar Fitness, our official Stonelifting Sponsor for the 2026 games 🤘 We are grateful to have them on board!

08/17/2026

Had a blast down in Gulf Shores, AL at The Hangout for alabamastrongestman 14! Man was it hot with a heat index of 113-116⁰F! But Chris Slater put on one heck of a show! I can't thank the volunteers enough for all of their hard work in that heat 👏👏👏

Event 1: Duck, Duck, Dinnie- 🥇
250lb duck walk -> 275lb duck walk -> 275lb/hand Dinnie carry. I was the only one who managed to finish the event! That Dinnie carry manhandled all of us!

Event 2: Axle Clean & Press for reps-🥇
245lb axle, managed to squeeze out 5 reps, which was much better than I had done during training.

Event 3: Sandbag Toss in a sand pit- 🥇
20, 30, 40, 45, and 50lb bags over a 14-15ft bar.
Only one other person was able to get the 45lb bag over and none of us managed to get the 50lb bag over. The deep sand definitely made it harder than normal WOB.

Event 4: Max Frame Deadlift- 3 way tie for🥈
1st attempt 610lbs, which felt really good so I decided to jump to 710 for my 2nd attempt, which was a 5lb PR but felt really good too! Got a little overzealous and decided to try to go big for my 3rd and final attempt with a 100lb PR, which was a bit too much and barely even moved.

Event 5: H-stone Carry to Keg over bar for reps- 6th...
The 275lb H-stone was pretty easy, but by the time I got to the 250lb keg I was really feeling the heat. My first lift of the keg, my hand slipped on my sweat but I managed to catch the keg and get it over for a few more reps.

Disapointed in my keg over bar performance because I know I can do more reps with a much heavier keg. Overall I'm very happy with my performance this weekend and I managed to qualify for 2027 nationals!

Congrats to Caleb Vaughan and everyone else who competed in that ridiculous heat!

07/21/2026

287lb metal H-stone carry for 100ft w/2 turns into a 225lb keg over bar for 4 reps. 2 sets then moving up to 297lb H-stone and 290lb keg for max reps in 60sec

alabamastrongestman here I come!!! 26 days left!

Still loving my STERKUR STRENGTH ® grip shirt!!! Been using it consistently for 2 years and it's still holding on strong!!!
Code Animal for a discount!!!

Workout fueled by Bucked Up®️ Mother Bucker Pre-Workout!
Code Anima3l for a discount!!!

06/25/2026

USS Nationals 2026 Event 5- 250lb CERBERUS STRENGTH USA Sandstone bag over bar for reps- commentary courtesy of the adorable Carol Huffstetler

The wifey tried bribing me with upgrades for my truck, and that was quite the motivation. With the way she was cheering me on, you would have thought those upgrades were for her! Couldn't ask for a better supporter. I gave it my all and managed to squeeze out 7 reps. Almost passed out after the last one and felt woozy for a while later. I have no idea how a few people managed double digits!

Had an absolutely wonderful time at United States Strongman nationals 2026 and I look forward to trying to do even better next year! Huge shout out to Jake Harre and all the volunteers and sponsors that made this event such a success!

06/22/2026

Had a great time this weekend picking up some rocks at the Taste of Scotland Festival and Highland Games putting on a little stone lifting demo with Brian Cavender As always, Buck Buchanan did a great job announcing!

•Hit 495 on the Bavarian Deadlift! First time ever touching it.
•200ft on the 270lb stone carry for distance
•Atlas stone over bar 175, 215, 235, 275, and then 300lb for 2 reps

Not on video (at least not that I have. If you got it on video, I'd love to see it!) Also did
•5 reps to shoulder w/ a 245lb stone
•24sec on the Ghillie stone hold (199/245lbs)

Felt pretty good since I haven't really touched stones since last September.

If you think this is neat and want to see more, come on out to North Georgia Highland Games the Last Weekend of September (9/26/26)! If you want to try your hand at it, all you have to do is sign up!
https://www.northgeorgiahighlandgames.com/register/p/stone-lifting-athletic-registration