Positive Sport & Performance Coaching

Maybe we should skip New Year's Resolutions & just start "being" who we want to be

Blog – Positive Sport and Performance Coaching THE VALUE IS IN STRIVING TO BE YOUR BEST November 16, 2020 tdilbeck Leave a comment I was listening to an interesting interview recently where an Olympian described her experience of winning a gold medal. She… Continue Reading →

I'm a little late getting this out this week, and that's the point

I had to make sudden adjustments in my own schedule to help out my wife, but I still accomplished my goal

Read the blog for more insight

Blog – Positive Sport and Performance Coaching THE VALUE IS IN STRIVING TO BE YOUR BEST November 16, 2020 tdilbeck Leave a comment I was listening to an interesting interview recently where an Olympian described her experience of winning a gold medal. She… Continue Reading →

Taking time to recognize your strengths is a foundational mental skill

It isn't being cocky

It IS knowing when the best part of you shines

It DOES help you when things get tough

Blog – Positive Sport and Performance Coaching THE VALUE IS IN STRIVING TO BE YOUR BEST November 16, 2020 tdilbeck Leave a comment I was listening to an interesting interview recently where an Olympian described her experience of winning a gold medal. She… Continue Reading →

Allow the risks of attempting success outweigh the security of complacency

Blog – Positive Sport and Performance Coaching THE VALUE IS IN STRIVING TO BE YOUR BEST November 16, 2020 tdilbeck Leave a comment I was listening to an interesting interview recently where an Olympian described her experience of winning a gold medal. She… Continue Reading →

Whether your team is built around sport, school, business, or something else, doing so via screen time makes it tougher. Quick hits here to outline some of the issues, and initial items to address to build stronger connections

Blog – Positive Sport and Performance Coaching THE VALUE OF SMALL GROWTH (part 3) October 12, 2020 tdilbeck Leave a comment For the last few weeks, I’ve been writing about struggles I am seeing for adolescents and young adults as we… Continue Reading →

The uncertainty we are feeling can be mitigated by key elements of motivation. We are resilient when given the freedom to grow, even during adversity

Blog – Positive Sport and Performance Coaching THE VALUE OF SMALL GROWTH (part 3) October 12, 2020 tdilbeck Leave a comment For the last few weeks, I’ve been writing about struggles I am seeing for adolescents and young adults as we… Continue Reading →

2020 & the Covid-19 pandemic has forced CHANGE. The script for the future is unknown. What part do you hope to write for yourself going forward? How can you be flexible and use your strengths to get there?

Is it you or the environment you are in? Quick hit insights to help you navigate & decide where you want to be

Blog – Positive Sport and Performance Coaching MAYBE ITS A BROKEN SYSTEM September 14, 2020 tdilbeck Leave a comment All too often, we can find ourselves trapped in an environment that leaves us questioning ourselves. Although you may not… Continue Reading →