Impulse Performance

Impulse Performance Dedicated to helping athletes maximize
their potential.
- Baseball Development
- In-Person | Remote Training
- Greater Chicagoland Area

Big shoutout to Dom on joining the 90MPH club with two big PRs on the road back from TJ⚡️ Lifetime PR of 94.8 on a shuff...
09/25/2026

Big shoutout to Dom on joining the 90MPH club with two big PRs on the road back from TJ⚡️

Lifetime PR of 94.8 on a shuffle throw and a post op mound PR of 86.2⚡️

The best part is that he’s starting to throw harder while staying pain free, pumped to see what he looks like come spring time 🔥

09/01/2026

Huge shout to Seth for hitting his first 90 off mound!⚡️⚡️Oh and he also PR’d with a 95mph pulldown!

Job not finished⚡️

Huge congratulations to Dylan on joining the 90 MPH club! He started as a remote athlete at the beginning of summer and ...
08/20/2026

Huge congratulations to Dylan on joining the 90 MPH club! He started as a remote athlete at the beginning of summer and has absolutely crushed it setting two lifetime PR’s on pulldown and mound. Big year loading⚡️⚡️⚡️

06/03/2026

Recent highlights from pro arm Dante Maietta’s last start, Dude is FILTHY🤢⚔️

05/11/2026

One of the hardest but most important things we have to learn how to do in baseball is controlling the controllables.

05/11/2026

Most athletes plateau because their training has plateaued.

I hit that point myself — stuck at 91 mph and not seeing the weightroom transfer to the field.

So, I changed the way I trained.
I focused on explosive power, sprint speed, rotational force, and athletic output.
The result:
• In game PR of 91MPH → 96 MPH
• Dropped .3 in my 60
• Became stronger, faster, and more explosive

If you feel stuck in your development, this 8-week Advanced Power Development Program was built for you. Message me “POWER” for more details.

Swipe to get to know our performance coaches for Impulse!
05/05/2026

Swipe to get to know our performance coaches for Impulse!

05/01/2026

Big season incoming for ⚡️ He absolutely busted his tail this offseason and can’t wait to see what he achieves!

04/17/2026

Couple of big PRs from 8th graders Will and Chase in the last couple of weeks!

Will hit 2 massive PRs of 83.8 MPH on pulldown (+18.3 since February 2025) and 76.5 MPH on the mound (+15 since February 2025) both of these set the youth record on each category!

That was until Chase last week decided to take the top spot from Will with a mound PR of 76.8 MPH (+11.2 since July of 2025)

Excited to see these two dominate this season!⚡️

01/23/2026

A mechanical breakdown of Connor Krumrei who jumped 18 MPH in a little over a year!

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7443 Madison Street
Forest Park, IL
60130

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