Max Maddox Training

Snug as a bug in a rug

Meet Louie

Stir fry for this week

Meal prep for the week. A total grocery haul for all of this would probably come out to 60 dollars

When I'm not feeling like cooking one of my go-tos is just steamer veggie packets and pulling apart a rotisserie chicken. Decently cheap too.

Meal prep for this week. Seasoned the zucchini and beef with salt, pepper, garlic powder, and onion powder. Been trying out this protein pasta and it's incredibly good

Chicken Alfredo Meal prep for this week ended up making a lot more food than normal for a lot less. $27.72 for all the ingredients which equals out to $4.62 per serving for 6 servings. It was also very easy to cook. Just throw the vegetables and chicken in the oven and boil the noodles then add everything together in the pot at the end.

This week's meal prep is gyro bowls. Total cost per meal is roughly $9.46 but you can get it cheaper by going with on sale beef of just 1 lb of beef instead of 2. Got the recepie from here: https://groundbeefrecipes.com/ground-beef-gyro-bowl-with-roasted-vegetables/ #

Someone wanted some info on creatine so I'll share my response here as well!