BB Sports Training

Defense is Sexy!!!

This play is insane and take insane body control to complete

Brendon Donavan Bomb 🔥

This view show so much!!

Arms stay connect to the should and turn with the body

There is no throwing the hands in this swing

And if he did, he would not have gotten to this pitch on plane

Love this view

DeLauter Off to a Crazy Hot Start 🔥

357 with 4 Bombs

Watch his load and stride

This sets his whole swing up for success

As he loads, as he strides he is coiling a round the back hip which allows him to be ready to launch at any given moment

He then slots behind the body while the hips fire allowing him to get on plane with this pitch early in is swing and to drive this pitch to left field

Was a great swing here from DeLauter

Elite Level Timing: Mike Trout 🔥

Such a good view to see the elite level timing for an elite hitter like Mike Trout

For the sake of baseball, please stay healthy.

Need an MLB MVP season for you!

Let Gravity Slot Your Barrel While Your Hips Torque It

Appreciate sending the video WOW Softball

Watch the barrel initially slot behind the body

The Hips torque and fire as this is happening

Then the Hands/Lead Arm stay strong and connected to the body

This creates a whip factor builds bat speed while getting slotted behind the ball

Thing of beauty!

BASEBALL IS BACK BABY!!! 🔥😎

Schwar-Bombs are here and it means opening day has arrived!

All is right with the world now

Heres to so many more homeruns videos coming up

Pena Crushed This Ball 🔥

Loading through the heel is essential!

I think a lot of young hitters are told to get on their toes, but this is actually hurt them

It causes them to dive into the plate, dive into their front side, causing choppy swings and un balanced swings

Elite hitters load through their heel and maintain weight through their heel as they load and stride and then let the pitch dictate when to shift to their ball of their foot when needed.

Beautiful Swing!

Good load into a hip hinge!

Controlled stride forward!

Hips driving the swing while the elbows slot!

Beauty!

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Fernandoooo!

USA got lucky getting into the quarters, but they better figure it out because Dominican Republic and Japan look pretty solid.

love the sit into the hip rotation and the torque created on the bat with the late barrel whip

Great swing by Fernando Tatis here!

uncommitted

Put in the work this offseason and reaping the rewards!!

Now stay hungry!! Anybody can do it once it’s not that impressive get back to work and do it again lol