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Yogi.Hugo
Nearby gyms & sports facilities
Union Avenue, Baltimore
Nine Mack Drive, St. Clair Shores
Hastings Crescent Drive, Pittsburgh
Mobile 36695
63123
South Staples, Corpus Christi
Winchendon 01475
W Broadway, Boston
Oakland 94619
County Road, Maple Grove
Balboa Street
Jadwin Avenue, Richland
Hendersonville Road, Fletcher
Pleasant Grove Boulevard, Roseville
San Diego
This is a page dedicated the integration of yoga and psychotherapy. My intention is to inspire those
Operating as usual
Parsvo-Uttita hasta - Arda Badda - Utkat - Virabhad- ASANA
moving to make my body strong, flexible and resilient

There no homecoming
Prasarita Padotanasana
Prasarita padottanasana, I was told, boosts confidence and reduces depression, prasarita, meaning "extended," pada, meaning "foot," utta, meaning "intense," and asana, meaning "pose."
How to do it: legs about two to three feet apart.
Feet should stay parallel with the toes turned slightly inward.
The body bends forward at the hips, stretching the spine.
The hands are placed on the floor in line with the feet.
The elbows bend so the torso and head can lower into a full forward bend. If possible, the crown of the head can rest on the floor.

Closing asanas ❣️

Headstand variation

Shoulder stand.

Confident backbend

Better view
Opening sun salutation b
Enjoying the music “The finishing” by Stavroz
Letting go attachments while attempting a middle split
Mas desde el patio de Toledo

La gran via
Closing asanas
San Salutations from our friends patio in Baladona, Spain
Love this summer day
Moving forward
You been so good to me

Hugo Rocchia on Instagram: "Saludos al sol B"
https://www.instagram.com/reel/CgkuXlAAyIX/?igshid=YmMyMTA2M2Y=
Hugo Rocchia on Instagram: "Saludos al sol B" Hugo Rocchia shared a post on Instagram: "Saludos al sol B". Follow their account to see 428 posts.

Sequence
Rotation to one side Parsva Sirsasana
Salamba Sirsasana

Basic sequence while moving with the breath

Headstand

Big shout out to my newest top fans!
Alexander Bustos Garcia
Uttita hasta padagustasana, tree variation and Radha nada ha padnotanasana

Utittha trikonasana B
After 3 years of continuous practice, some days full some days half but rarely nothing, I continue to embrace ashtanga yoga as a trascendental step as described in Hindu philosophies.

Supra parsva sahita

Double prayer for Ukrainians

Beautiful morning in south Florida

Morning!

Guerreando

Pata’pa’rriba

Pincha -wall
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Fort Lauderdale, FL
33334
6131 N Federal Highway
Fort Lauderdale, 33308
State of the art infrared heating, nationally renowned teachers, we deliver a unique mindful fitness and wellbeing experience you won’t find anywhere else! Our signature classes are for ALL levels and fitness goals! NEW STUDENTS 50% OFF FIRST MONTH!!!
Fort Lauderdale, 33301
“The mind is restless and difficult to restrain, but it is subdued by practice.” Bhagavad Gita
1861 Cordova Road
Fort Lauderdale, 33316
If you ready to change your body and your life ProPilates is the place for you! Any age, any budget!
1263 E. Las Olas Boulevard, #204
Fort Lauderdale, 33301
Las Olas Yoga is located in the heart of downtown Ft Lauderdale on Las Olas Blvd. Our mission as a y
Fort Lauderdale
Ashtanga Yoga Assisted Self Practice as taught by Greg Nardi and Amanda Palermo
Fort Lauderdale, 33308
GROW Yoga offering Outside Garden, Beach & Virtual Yoga Practices & 1-1 Private Sessions (Yoga, Pila
3050 N FEDERAL Highway 202
Fort Lauderdale, 33306
Anuttara Yoga Shala is a School of Yoga with the most diverse and varied menu of authentic yoga all as Anuttara Yoga, the Supreme Yoga.
1948 E Sunrise Boulevard. Suite #7&8
Fort Lauderdale, 33304
REACH your ideal body shape - REDUCE stress and anxiety - REMOVE limiting beliefs or habits Thro
3301 College Avenue
Fort Lauderdale, 33314
Art of Living Foundation offers numerous highly effective educational & self-development programs & tools that facilitate the elimination of stress.
Fort Lauderdale, 33321
Professional UFC Fighter Marcus Brimage, aka 'The Yoga Ninja' has found through his MMA training the