The Inner Retreat with CiCi Rebirtha

I hope you are having a lovely Tuesday so far! Don't forget to take some time to do anything you'd like to check in with yourself. A nice walk, a good yoga/fitness routine, a healthy meal, a moment of quiet, or whatever you want for you.

Happy Summer Solstice! 🌞🏝💜

“The mind can go in a thousand directions, but on this beautiful path I walk in peace. With each step, the wind blows. With each step, a flower blooms.”

-Nhat Hanh

Good Afternoon! I will be live here in 20 minutes for a yoga flow to help circulation in the body!

3 years ago I resigned from my 11 year career in healthcare for the State of NY. I worked the night shift for 10 of those years and had completely exhausted myself on all levels,physically, emotionally, mentally,and spiritually.

My previous job payed me well but left me unfulfilled in my life. The ironic thing about it is I would probably still be there. If I had not listened to the signs that my body, (hormonal and circadian imbalance) and my mind(anxiety, mood swings, malaise, disenchantment) were giving me.

I had signed up for a Power Yoga teacher training that was set to begin in Miami just five days after my last day of work. I knew change was coming but I had NO IDEA exactly how life changing this move would be!

As I look back on these past three years I know that the transition was not easy for me. There was a huge adjustment period that I could never had accounted for.

Through the Grace of God, the support of my partner, (and with a lot of second guessing, and feelings of regret to much to describe in one post but maybe another post😊 )I can say that I have turned the corner and I can now fully embrace myself and all that I have experienced in my life. From past to present and into the future.
Yours Truly,
CeCe the Yogini

A live Yoga check in from me to you on my Instagram account

Check it out and let me know what you think! Treat yourself!🥰💖🙏🏾

A personal reminder not to forget to take care of you.
Give yourself all the credit you deserve for showing up and acknowledging your own needs.
Allow yourself permission to go within and find your solace.
Then watch as the inner becomes the outer.
Find Your Peace in Your Inner Retreat.
❤️🙏🏾

It’s June 2021! and this month marks 3 years since I became a certified Yoga and Meditation Instructor. 🥰🌸❤️🙏🏾

I have used my personal practice to transform many things about myself and my perspective on my life. 🧘🏾‍♀️🧠👁💪🏽

I have also enjoyed leading and teaching others in their own yoga practices and sharing my unique experience of the age old knowledge. 📜❤️🧡💛💚💙💜

I am so grateful for the experiences and lessons that I have learned. So grateful for the opportunity to share it with you as well. 🕊💗😊🙏🏾

So for my 3 year anniversary as Yoga Instructor, I will be going live on all of my social media accounts. Facebook, Instagram, and YouTube. All styles of yoga classes from Vinyasa, Yin, Restorative and Chair to guided meditations as well. 15 to 30 minute sessions. 🙌🏾🎉💖❤️🙏🏾

If you do yoga on a regular basis or if you are looking to just start somewhere, tune in here as I share my teaching and my practice for the entire month of June! 🌸🌺💐🌻🌹

This is my last week instructing
I am taking the summer off from now until mid August. I will be offering zoom classes for all who would like to practice with me from home! I will also provide yoga and meditations via my YouTube channel Yogini CiCi Rebirtha and here on Instagram and Facebook!❤️🧘🏾‍♀️🙏🏾

I enjoyed our restorative yoga classes in studio. Instructing you amazing members from January until now has been my pleasure! I hope you have a beautiful summer and I look forward to practicing with you all again!!🥰❤️🙏🏾

Join me this Thursday at 9:30 am and Friday at 10:45 am !
Tribe Flow Restorative 🔥🔥🔥
Infrared Heated 🔥🔥🔥

Tribe Flow Restorative 🔥
Infrared Hot Room Classes🔥🔥
60 minutes ⏰
Tuesday’s at 9:30 am❣️
Thursday’s at 9:30 am 💛
Friday’s at 10:45 am 💕
With Yours Truly🧘🏾‍♀️❤️

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