Truly Helpful

Photos from Yoga Teacher Training on Hawaii's post

Happy Birthday my Love! May you live forever! And after forever you live again forever! May you stay perfect as you are and your ALL DREAMS become TRUE. And I know they will! 🥰

May other people around you learn from your kidness, pureness, realness, stillness, endless effort to enJOY their every moments.. our every moment! Thank you for being my Teacher.
May we all learn to be FREE as you are.
Love You ❤️

Beata & Sonny




❤️

Life is DANCE! Give it a chance! 🎶🎵🎼💃🏽🔥☀️

Join salsa & Chachacha dance classes with Beata Mambita Lani]
From Tuesday Thursday from 7:30-8:30pm
Beginners and intermediate level

RSVP in DM Beata Mambita Lani]

Salsalu2!

Come and enJOY us on Saturday! 🎉🎂🥳🎊🎶🎼🎵

Music is the hearing force of the world
It's understood by every man, woman, boy and girl
And that's why, that's why I say (That's why, that's why)
I love music
Any kind of music
I love music
Just as long as it's grooving, grooving
(The O Jay’s)

Photo credit:

Join us for one of our Yoga Teacher Trainings. 200-hour, 300-hour, in Florida and during the summer on Hawaii. 🧘🏻🧘🏻‍♀️


For more info please connect with us in Dm or at 239-592-0898 ☎️
[email protected]

Music is the hearing force of the world
It's understood by every man, woman, boy and girl
And that's why, that's why I say (That's why, that's why)
I love music
Any kind of music
I love music
Just as long as it's grooving, grooving
(The O Jay’s)

Photo credit:

Join us for one of our Yoga Teacher Trainings. 200-hour, 300-hour, in Florida and during the summer on Hawaii.


For more info please connect with us in Dm or at 239-592-0898 ☎️
[email protected]

Yoga is breathe
Yoga is a path into your soul
Yoga is clouds in your mind passing and going
Yoga is pure love
Yoga is everything
Yoga is nothing
Yoga is awareness
Yoga make us loose ourselves
Yoga make us find ourselves
Yoga is connection and disconnection
Yoga is light

Yoga with Allowah
For more info please DM

Namaste

Join us for one of magical sunsets in Florida and be a part of our Yoga Teacher Training 🙏🕉🌅

For more info please connect with us in DM at [email protected]

Namaste

Candlelight Yoga 🪔🕯🪔🙏

Come and join Candlelight Yoga every Tuesday and Thursday from 8-9pm

✨Yoga for everyone. Relaxing, healing, with all senses and magical sounds, live and played music, restful, energetic, loving.✨

Please RSVP in DM. Our space is open for 8 people practice.

This class is by donation (suggested $15-25)
We are open also for trade - exchange for other offerings (help in the kitchen during our future YTT, or other)

Namaste 🙏

Join us for SWFL YOGA WEEK 🕉
✨Sunday March 19 and
✨ Sunday March 26


We will be offering magical, healing ecstatic Breathwork with Dance and Yoga. ✨💫🔥✨💫

“𝘗𝘴𝘺𝘤𝘩𝘦𝘥𝘦𝘭𝘪𝘤 𝘫𝘶𝘴𝘵 𝘸𝘪𝘵𝘩 𝘉𝘳𝘦𝘢𝘵𝘩𝘦”

There will be another great yoga sessions and much more.

📍Don’t forget to sign up with our PROMO CODE “ALLOWAHYOGA” and you will get 10% discount! 📍



For more information please connect with us in DM 📩

Namaste 🙏💜🐬

****ic

Join us for SWFL YOGA WEEK 🕉
✨Sunday March 19 and
✨ Sunday March 26


We will be offering magical, healing ecstatic Breathwork with Dance and Yoga. ✨💫🔥✨💫

There will be another great yoga sessions and much more.

📍Don’t forget to sign up with our PROMO CODE “ALLOWAHYOGA” and you will get 10% discount! 📍



For more information please connect with us in DM 📩

Namaste 🙏💜🐬

****ic

Photos from Yoga Teacher Training on Hawaii's post

✨☀️𝙹𝚞𝚜𝚝 𝚋𝚎 𝚒𝚗 𝚎𝚟𝚎𝚛𝚢 𝚖𝚘𝚖𝚎𝚗𝚝. 𝙵𝚎𝚎𝚕 𝚒𝚝. 𝙴𝚗𝚓𝚘𝚢 𝚒𝚝 𝚏𝚞𝚕𝚕𝚢. 𝙸𝚗𝚑𝚊𝚕𝚎. 𝙴𝚡𝚑𝚊𝚕𝚎 𝚍𝚎𝚎𝚙𝚕𝚢 𝚊𝚗𝚍 𝚕𝚘𝚘𝚔 𝚊𝚛𝚘𝚞𝚗𝚍. 𝙻𝚘𝚘𝚔 𝚊𝚜 𝚝𝚑𝚎 𝚕𝚎𝚊𝚟𝚎𝚜 𝚊𝚛𝚎 𝚏𝚊𝚕𝚕𝚒𝚗𝚐 𝚏𝚛𝚘𝚖 𝚝𝚑𝚎 𝚝𝚛𝚎𝚎𝚜, 𝚕𝚘𝚘𝚔 𝚊𝚜 𝚝𝚑𝚎 𝚋𝚎𝚎 𝚒𝚜 𝚕𝚘𝚘𝚔𝚒𝚗𝚐 𝚏𝚘𝚛 𝚊 𝚏𝚕𝚘𝚠𝚎𝚛. 𝙽𝚘𝚝𝚒𝚌𝚎 𝚊𝚜 𝚝𝚑𝚎 𝚜𝚊𝚗𝚍 𝚒𝚜 𝚏𝚕𝚘𝚊𝚝𝚒𝚗𝚐 𝚠𝚒𝚝𝚑 𝚜𝚘𝚏𝚝 𝚋𝚛𝚎𝚎𝚣𝚎 𝚊𝚝 𝚜𝚞𝚗𝚗𝚢 𝚋𝚎𝚊𝚌𝚑. 𝙷𝚎𝚊𝚛 𝚝𝚑𝚎 𝚜𝚘𝚞𝚗𝚍 𝚘𝚏 𝚝𝚑𝚎 𝚔𝚒𝚍𝚜 𝚙𝚕𝚊𝚢𝚒𝚗𝚐 𝚒𝚗 𝚋𝚊𝚌𝚔𝚐𝚛𝚘𝚞𝚗𝚍, 𝚑𝚎𝚊𝚛 𝚊 𝚕𝚊𝚞𝚐𝚑 𝚘𝚏 𝚙𝚛𝚎𝚝𝚝𝚢 𝚠𝚘𝚖𝚎𝚗 𝚜𝚒𝚝𝚝𝚒𝚗𝚐 𝚞𝚗𝚍𝚎𝚛 𝚜𝚞𝚗𝚋𝚛𝚎𝚕𝚕𝚊 𝚠𝚒𝚝𝚑 𝚠𝚑𝚒𝚝𝚎 𝚜𝚠𝚒𝚖𝚜𝚞𝚒𝚝 𝚊𝚗𝚍 𝚋𝚒𝚐 𝚋𝚕𝚊𝚌𝚔 𝚍𝚘𝚝𝚜. 𝚃𝚑𝚎 𝚙𝚊𝚕𝚖𝚜 𝚊𝚛𝚎 𝚠𝚑𝚒𝚜𝚙𝚎𝚛𝚒𝚗𝚐 𝚝𝚜𝚌𝚑𝚑𝚑𝚑… 𝚊𝚗𝚍 𝚖𝚢 𝚜𝚝𝚎𝚙𝚜 𝚍𝚒𝚟𝚒𝚗𝚐 𝚒𝚗𝚝𝚘 𝚠𝚊𝚛𝚖 𝚜𝚊𝚗𝚍. 𝙻𝚘𝚘𝚔 𝚊𝚛𝚘𝚞𝚗𝚍 𝚊𝚗𝚍 𝚗𝚘𝚝𝚒𝚌𝚎 𝚝𝚑𝚊𝚝 𝚢𝚘𝚞 𝚜𝚎𝚎 𝚝𝚑𝚎 𝚜𝚞𝚗 𝚁𝚎𝚢𝚜 𝚌𝚘𝚖𝚒𝚗𝚐 𝚝𝚑𝚛𝚘𝚞𝚐𝚑𝚘𝚞𝚝 𝚝𝚑𝚎 𝚝𝚑𝚛𝚎𝚎𝚜 𝚊𝚜 𝚝𝚑𝚎𝚢 𝚊𝚛𝚎 𝚖𝚘𝚟𝚒𝚗𝚐 𝚊𝚗𝚍 𝚏𝚛𝚎𝚜𝚑 𝚋𝚛𝚎𝚎𝚣𝚎 𝚒𝚜 𝚐𝚘𝚒𝚗𝚐 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚊𝚕𝚕 𝚢𝚘𝚞𝚛 𝚋𝚘𝚍𝚢. 𝙽𝚘𝚝𝚒𝚌𝚎 𝚝𝚑𝚊𝚝 𝚜𝚘𝚖𝚎𝚘𝚗𝚎 𝚒𝚜 𝚕𝚘𝚘𝚔𝚒𝚗𝚐 𝚊𝚝 𝚢𝚘𝚞 𝚏𝚛𝚘𝚖 𝚏𝚊𝚛. 𝙵𝚎𝚎𝚕 𝚝𝚑𝚎 𝚎𝚗𝚎𝚛𝚐𝚢 𝚘𝚏 𝚎𝚟𝚎𝚛𝚢𝚝𝚑𝚒𝚗𝚐 𝚊𝚛𝚘𝚞𝚗𝚍 𝚢𝚘𝚞[email protected]𝚋𝚎𝚛𝚞𝚜𝚌𝚑𝚔𝚊𝚊𝚛𝚝

💫Would you like to join us for yoga and breathe with us? And enjoy every moment? Would you like to help other people? Would you like to breathe with other people?🙏🕉💫

Photos from Truly Helpful's post

Ecstatic Dance & Breathwork in Slovakia, Bratislava. 🔥✨💫✨🎇🎆🎇🎆🔥❤️‍🔥🔥

If you like to experience unforgettable ecstatic, or****ic, loving breathing experience come and join us. 🙏✨💫

Please sign up the latest until January 5th. The space is limited. 🙏🕉💫

[email protected]
Or in DM

Namaste





****ic

Hand stand Christmas vibes with @allowahyoga🤸🏽‍♀️🕉💫✨ Namaste #yoga #handstand #yogapractice

https://youtube.com/shorts/tY64o8ZKVEY?feature=share 🤸🏽‍♀️🎄💕💫✨

Hand stand Christmas vibes with @allowahyoga🤸🏽‍♀️🕉💫✨ Namaste #yoga #handstand #yogapractice

Yoga dolphin flow #5/30 with Allowah

https://youtu.be/Xvg2OCrRTJw yoga flow challenge #5/30 Let’s try! 🙏🕉💫💪✨

Yoga dolphin flow #5/30 with Allowah Dolphin Flow🐬✨✨✨✨✨💫Adho mukha shvanasana- Downward Facing Dog3 legged dogEka Pada Adho Mukha ShvanasanaWith Shishulasana variationShishulasana - Dolphin Po...

💫✨Merry Christmas! 🎄🎁 🙏💫 Namaste 💫✨💫✨💕

Merry Christmas! Happy Holidays! Namaste 💕🎄🙏✨ we wish you LOVE PEACE and HAPPINESS 🥰✨💕

✨💫✨💫✨💫✨💫✨💫

Touch the sun. ☀️Join us for one of our Yoga Teacher Trainings in Florida from January- March 2023
🙏🕉✨

We are looking forward to Breathe with you

Namaste 🙏
🧘🏻‍♀️🌅
🧘🏻‍♂️instructor


Connect with us at [email protected]

Yoga flow challenge 4/30 with Allowah

Let’s try! #4/30 challenge

Yoga flow challenge 4/30 with Allowah Yoga Flow Challenge #4/30 🔥🧘🏽‍♂️💫with Thread the Needle Pose into more advanced Parshva SarvangasanaLet’s try!Don’t forget to tag us and sh...

Thank you for inviting us for delicious Indian meal 🥘🙏💕✨
That pigeon!!! OMG!!! Was delicatessen.. hehe ehm.. vegan pigeon.. 💕☺️🧡

It was nice to meet you 💕🙏✨

Namaste
Merry Christmas 🎄 💕

We are looking forward to see you soon! On January 8. 🙏🕉💫✨🤸🏽‍♀️

✨🌈Where the water is falling
In between hidden mountains
And green plants whispering silence
And you dive into the water and
Swimming against tide and
Water refresh your whole body side
And you feel wild ..free loving essence
And everyone leaves and just all you stay and smile
Because the rain starts falling saying run
And we put cloths, take all our bags and food walking back slow but with deep hawaiian root
Inside of our chest made nest
Full of love sweet hawaiian dove
Fly free like a huge wide Banian tree.
Sweet hawaiian unREAL dream ✨

🧘🏽‍♂️
🕉
🤸🏽‍♀️

🖌

🎼🎶💕🙏✨

A little bit of sunshine in cold winter days ☀️💫✨🕉

Lovely memory from Hawaii, Big I.

We will be doing YTT in summer 2023 again! If you like to join us please connect with us at [email protected]

Namaste 🙏💕💫✨☀️

Star pose to tripod head stand with Allowah

Let’s try! #2/30 🤸🏽‍♀️🕉💫
Yoga flow challenge

Star pose to tripod head stand with Allowah Yoga flow challenge with Allowah #2/30 How to make easy tripod head stand from star poseFor more connect with us at:[email protected]@gmail.com...

Connection with everything and everyone, with ourselves. 💫
Connection with anything and anyone. It does (not) matter. Just be. That’s all that matters. Here NOW.
In your best essence of as you truly are. When you will be better for yourself you will be better for the world. Because the world is your mirror. Mirror of your thoughts. Mirror of your actions. Mirror of your beliefs. Just be. Happy. ☺️Grateful. Or whatever you wish to be. Love love love. 💙💕💫
Namaste 🙏

Crow to head stand flow with Allowah

Let’s try! 🙏✨🕉

Crow to head stand flow with Allowah Crow to head stand flow with us in IG: @allowahyogaNamaste