Breathe Inspire Yoga Center

Happy Saturday friends! Today....

Happy Friday yoga friends! Join me today (6/19) at 4:30 P.M. for an Evening Unwind Yoga Session. "I celebrate this season of growth, possibility and renewal."

Release the day and ease into your evening with this 60 Minute gentle, grounding yoga class designed to calm the nervous system and relax the body. Through slow, mindful movement, deep stretches, and focused breathwork, you’ll melt away tension, quiet the mind, and create space for restful sleep.

Perfect for all, this class combines elements of Hatha, Yin, and restorative yoga to help you transition from the busyness of the day into a state of peace and presence. Leave feeling centered, stretched, and serene. Look forward to sharing yoga together in a welcoming and peaceful community space. In love and kindness, Tammy 🌺
If you have any questions or concerns, please reach out to me.

Location: 4311 Avenue J, Fort Pierce, 34947
Yoga session is held on an outdoor covered patio space.
Sliding Scale Donation: $5-$10 Cash or Zelle.
Please plan to arrive at least 5-10 minutes before class begins.

Please RSVP via text to: (772) 332-3158 or you can book a space online: https://www.breatheinspireyoga.com/schedule/2f969954-2fe9-427c-ad07-f5d7e77c0dda_1781901000

What you will need to bring:
Yoga Mat (Yoga Mats are available if you don't have one)
Yoga Blanket, Large Towel or Cushion
2 Yoga Blocks (if you have them)
Water

Good morning yoga community! 🙏💜🌺

Happy Wednesday afternoon yoga friends! Tomorrow is Thursday and we greet the day doing something healthy and nourishing for the mind, body and spirit. Join me (6/18) at 9:00 A.M. for Yin Yoga and Meditation. "Growth unfolds naturally when I trust my journey." All are welcome. Sliding Scale Donation $5-$10. Cash or Zelle. Please RSVP via text to (772) 332-3158 or you can book online if you prefer: https://www.breatheinspireyoga.com/schedule/5b9b3e31-6b27-4c04-8bed-d3378ab6773c_1781787600

**Please note: There is a small fee when booking online**

What to bring to class:
Yoga Mat (Mats are available to use for free if you need one)
Yoga Blanket, Large Towel or Cushion
1 or 2 Yoga Blocks if you have them
Water

Please arrive 5-10 minutes before class begins if possible.
Location: 4311 Avenue J, Fort Pierce 34947

Look forward to sharing yoga together in a welcoming and inclusive community space. If you have any questions or concerns, please reach out to me.

In love and kindness,
Tammy 🌺

Don’t be too quick to interpret.
Just keep quiet.
My encouragement is:
Never think anything is against you.
Take everything as a blessing.
Why should it be different?
Just be quiet and observe.
See how everything works out beautifully.

~ Mooji
From White Fire ~ Second Edition

Wednesday is on the horizon and we greet the day with Slow Flow Vinyasa Yoga. "Like the June sun, I radiate warmth, light and positive energy." Join me (6/17) at 9:00 A.M.

The Slow Flow Vinyasa Yoga Session is a low-to-medium intensity, accessible style that links breath with movement at a deliberate, meditative pace. By holding poses longer and focusing on intentional transitions, it builds strength and flexibility while offering a more grounded, less physically demanding alternative to fast-paced Vinyasa Flow.
It is ideal for anyone looking to deepen their practice, improve alignment, and reduce stress.

Look forward to sharing yoga together in a welcoming and inclusive community space. In love and kindness, Tammy 🦋

Sliding Scale Donation: $5-$10 Cash or Zelle.
Please RSVP via text to (772) 332-3158

You can book online if you prefer:
https://www.breatheinspireyoga.com/schedule/47fa2949-ef77-45e1-8f02-48c2d428ab52_1781701200

Happy Tuesday yoga friends! Today's Yoga Session: Shared Strength Chair Yoga. "I trust myself to navigate each moment with confidence and calm." Join me (6/16) at 1:00 p.m. est. for a 30 minute supportive, strength-building yoga class using a chair for stability and accessibility. Improve balance, mobility, posture, and confidence through mindful, breath-centered movement. All are welcome.

Sliding Scale Donation: $5-$10.

Look forward to sharing yoga together in a welcoming, inclusive community space. In love and kindness, Tammy 💜

The Shared Strength Chair Yoga Session is exclusively live streamed on Zoom, sign up is required to receive the link to join:
https://www.breatheinspireyoga.com/schedule/b38d6af0-7c7f-412b-8be7-53dd9d266f33_1781629200

Tomorrow a new week begins. Greet the day doing something healthy and nourishing for the mind, body and spirit. Join me Monday (6/15) at 9:00 A.M. for Gentle Morning Yoga. "I welcome this new day with an open heart and a peaceful mind." All are welcome. Sliding Scale Donation $5-$10. Cash or Zelle. Please RSVP via text to (772) 332-3158 or you can book online if you prefer: https://www.breatheinspireyoga.com/schedule/d55f0922-8916-4308-8b94-c05750606a50_1781528400

*Please note: There is a small fee when booking the class online*

What to bring to class:
Yoga Mat (Mats are available to use for free if you need one)
Yoga Blanket, Large Towel or Cushion
Water
Please arrive 5-10 minutes before class begins if possible.

Location: 4311 Avenue J, Fort Pierce 34947

Look forward to sharing yoga together in a welcoming and inclusive community space. If you have any questions or concerns, please reach out to me.

In love and kindness,
Tammy 🌺

Enjoy your Sunday...🙏💜🌺

Good morning sunshines! It's Serenity Sunday Yoga Day. Join me at 9:30 A.M. Peace, love, bliss🌈
https://www.facebook.com/share/18UR1UABYN/

Send a message to learn more