The Hangover Whisperer

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The Hangover Whisperer For high achieving professional women who want to reduce alcohol consumption by 80 percent--you don't have to quit. Get happy, not sober. You don't have to quit.

It's not about the alcohol. Do you drink more than you want to? My name is Colleen Kachmann and I'm the world's first intuitive drinking coach. I work with high achieving, professional women to reduce alcohol consumption by 80 percent. Because alcohol isn't the problem--any more than razors are the problem for people who cut themselves. You're bored, stuck and overwhelmed. All at the same time. And the goal-oriented strategies that make you a badass in other areas of your life are making this worse, not better. The harder you try to control your drinking, the more you fail. It's a downward spiral. You already know that when you have a good reason to abstain or drink in moderation, you can. So you don't actually lack discipline and willpower. You've just run out of f**k's to give at the end of the day because you're living for everyone but yourself. The solution to alcohol use disorder is a feeling. If you felt powerful, confident and relaxed, you would drink like someone who feels powerful, confident and relaxed. This isn't complicated. Get happy. Not sober.

I spent 15 years using alcohol to cope with anxiety, only to discover that my drinking was never the problem. My life di...
10/26/2026

I spent 15 years using alcohol to cope with anxiety, only to discover that my drinking was never the problem. My life didn’t change until I started addressing what was making me unhappy in the first place. If you’re ready to find a better way to approach your drinking, click the link in my bio to join our community of women.

10/26/2026

The problem was never really the alcohol, or even its health effects. It’s that you’ve trained yourself to do everything for everyone while ignoring your own needs, so it’s no wonder that when you come to the end of the day, you feel like putting down a bottle of w**e. If you’re ready to break this cycle and make a change, click the link in the bio and book a free discovery call.

10/25/2026

The key to drinking like a normal person is to learn how to think about alcohol like a normal person. Watch this video to learn where that starts, and click the link in the bio if you’re ready to schedule a free consultation.

10/25/2026

For 15 years, I drank alcohol every single night.

Yet every morning, I still got up, ran my business, took care of my kids, and taught hot yoga.

But behind the scenes…

I was completely exhausted. My nightly bottle of w**e (sometimes more) felt like the only way I could finally unwind.

And I wasn’t drinking because I didn’t care…

I was drinking because I cared TOO MUCH.

I was constantly thinking about my clients, my family, and my endless to-do list. My mind never stopped racing, and I didn’t know how to slow down.

So, I made a drastic change…

I stopped drinking for three years. Physically, I started feeling better. But mentally? I was more miserable than before.

That’s when I realized something important:

The real problem wasn’t the alcohol. It was the way I thought. I didn’t know how to switch off, give myself permission to rest, or escape the constant pressure. Alcohol had become my way of coping.

So, I decided to take a different path…

I built a community of hundreds of ambitious, high-achieving women who aren’t just looking to get SOBER. They’re looking to get HAPPY.

If that sounds like something you need, click the link in my bio to join us.

10/25/2026

Your drinking isn’t a lack of willpower or a reason to force yourself into sobriety. Click the link in the bio if you’re ready to make a change without using willpower.

10/24/2026

If you tend to overdrink, alcohol isn’t actually the problem. The problem is that you’ve taught yourself to completely ignore what you’re feeling. If you want to learn how to drink mindfully, click the link in the bio to schedule a free discovery call to reduce your drinking for good.

For a long time, I thought being able to drink at night and still get up early the next morning meant I had it under con...
10/23/2026

For a long time, I thought being able to drink at night and still get up early the next morning meant I had it under control.

I had four kids, a full-time job, taught hot power yoga, and ran marathons.

Even with a hangover, I never missed a beat.

And I was proud of that.

What I couldn’t see was how much I’d normalized feeling like s**t.

I was so focused on proving I could handle everything that I never stopped to ask why I was making myself live that way.

And I see this in the women I coach all the time.

They’re not falling apart. They’re running companies, raising families, showing up for everyone. Their lives look pretty damn good from the outside.

But there’s a difference between having your life under control and actually enjoying it.

That’s the conversation I wish someone had started with me 15 years ago.

If you’re ready for a different perspective on your drinking, book a discovery call. Because It’s not about the alcohol.

Link in bio.

10/23/2026

If you can’t trust yourself with your drinking and you’re ready to learn the skills and strategies that will help you go back to normal drinking without going sober, then comment EVENTS down below, and I’ll send you the info for our 3-day Get Happy, Not Sober event.

Quitting drinking doesn’t automatically fix the reasons you started drinking in the first place. If you’re ready to chan...
10/23/2026

Quitting drinking doesn’t automatically fix the reasons you started drinking in the first place. If you’re ready to change your relationship with alcohol and take back control, click the link in my bio to apply for a discovery call.

10/22/2026

You don’t have to choose between getting completely sober and continuing to drink like you’re drinking now. If you’re ready to take the first step, click the link in the bio and schedule a free discovery call.

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2525 Wildcat Cove
Fort Wayne, IN
46814

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