Team-GRIT

Mad Anthony Multisport Newsletter - https://mailchi.mp/team-grit.com/2025-02-5970589

Mad Anthony Multisport Newsletter - https://mailchi.mp/team-grit.com/2025-02-5970407

Mad Anthony Multisport Newsletter - https://mailchi.mp/team-grit.com/2025-02-5970322

Starting the week off nicely.

Nice way to end the week. Nice easy run followed by my 3rd swim this week. The swim was the 1st time since Boulder in June 24 that I swam 2000 yards. I finished with 2500 today. Training is coming along.

&Hydration

TriDot Saturday 9am group ride ✅

2nd swim this week. It’s been over a year since I’ve done 2 swims in a week. It’s also the first time I was able to do sprints. Left arm will be a little sore tomorrow, but today I’ll let the good times roll.

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-Grit

Weekly Team GRIT Newsletter - https://mailchi.mp/0e0492607f88/2025-02-5970046
The Endurance Advantage: Benefits of Zone 2 Training in Triathlon

Weekly Team GRIT Newsletter -

Weekly Team GRIT Newsletter TriDot Pool School (TPS) is a simple yet highly effective program for people who want to develop or improve their freestyle swim form.

Weekly Team GRIT Newsletter -

Weekly Team GRIT Newsletter Returning to training after an injury or an extended break can be a daunting experience. It is essential first to understand the nature of your injury, whether it's a strain, sprain, or another form of stress. Taking the time to consult with a healthcare professional is crucial. They can provide ins...