KidStrong Camp Bowie

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KidStrong Camp Bowie KidStrong Camp Bowie provides science-based training to build strong and confident kids. We also host epic birthday parties and camps in Fort Worth.

KidStrong Camp Bowie is a science-based training program that builds strong, confident and high-character kids, from crawling through age 11. Baby, toddler, preschool and school-age sessions are led by highly-trained coaches who take kids through age-appropriate challenges and competitions in weekly 45-minute classes. Kids run ninja courses, climb ropes, flip tires, sprint and build the foundation to excel at any sport, while practicing public speaking, teamwork, grit and problem solving to excel at life. Kids rank up and earn extra in-class responsibilities like Class Captain. 96% of parents say KidStrong is why their kids are more confident.

What's the science behind parkour?Parkour movements improve spatial awareness and problem-solving skills. Watch the brai...
10/12/2026

What's the science behind parkour?

Parkour movements improve spatial awareness and problem-solving skills. Watch the brain work behind the running, jumping and balancing. 🧠

It looks like a game, but it's building their brain. At KidStrong, every toss builds problem solving and focus. 🏆✔ Exper...
10/05/2026

It looks like a game, but it's building their brain. At KidStrong, every toss builds problem solving and focus. 🏆

✔ Expert-led brain and body activities
✔ Fun that builds confidence

Sign up for a trial class today! Link is in our bio.

This week at KidStrong, teamwork isn’t just social—it’s developmental.Through partner-based challenges, kids practice co...
10/05/2026

This week at KidStrong, teamwork isn’t just social—it’s developmental.

Through partner-based challenges, kids practice communication, problem-solving and self-regulation. Research shows teamwork at an early age supports executive function and helps children build self-esteem and grit.

Jump forward, grow stronger. Broad jumps help kids build the power, speed, and coordination they'll use for life. 🏃
09/28/2026

Jump forward, grow stronger. Broad jumps help kids build the power, speed, and coordination they'll use for life. 🏃

This week at KidStrong, we’re focusing on parkour skills that help kids move with purpose and confidence!Obstacle-based ...
09/28/2026

This week at KidStrong, we’re focusing on parkour skills that help kids move with purpose and confidence!

Obstacle-based movement helps kids learn how to adapt, plan and move efficiently. By navigating obstacles, kids develop body awareness, strength and problem-solving skills that translate to confidence on and off the blue floor.

09/21/2026

📣 RUMOR HAS IT… WE ARE OPEN TODAY!!! 🎉💚💙

If you haven’t already heard, KidStrong Camp Bowie is officially OPEN! 🥳

We’ve been counting down to this moment, and we can’t wait to welcome all of our amazing Camp Bowie families through our doors! 💪

Grand Opening Week starts NOW! 🎉 Come see what all the hype is about and experience KidStrong for yourself!

📍 KidStrong Camp Bowie
6333 Camp Bowie Blvd
Fort Worth, TX 76116

KidStrong Camp Bowie is officially the place to be! 💚💙📣

09/21/2026

🤟 New skill alert: ASL! At KidStrong, signing while moving boosts our athletes' focus, fine motor skills and communication, one sign at a time. 💙

This week at KidStrong, we’re building strength inside and out. While kids work on explosive power through box jumps, th...
09/21/2026

This week at KidStrong, we’re building strength inside and out. While kids work on explosive power through box jumps, they’re also developing the emotional strength to recognize, express and respond to feelings in healthy ways.

Strength training teaches kids how to safely produce and control force—building muscle, balance and coordination. At the same time, emotional literacy helps them build self-awareness, confidence and resilience—skills that build on their success far beyond KidStrong.

09/17/2026

If there’s one thing about our coaches, it’s that they LOVE to have fun! 💚💪

At KidStrong Camp Bowie, we believe kids learn best when they’re having fun, being challenged, and feeling supported. Our coaches are here to make every 45 minutes count — building confidence, strength, character, and connection while creating plenty of laughs along the way! 🧠💪

Come see what makes KidStrong so special and join our crew today! 💚

09/16/2026

Come meet are awesome coaches the week of September 21st!

They’ve getting getting ready for all of our awesome KidStrong families and they can’t wait to see yall!!📣

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches an...
07/10/2026

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches and a whole-child approach to development that helps kids grow in every way.

KidStrong isn’t just something to keep your kid busy this summer. It’s a kid-centered, community-minded movement! 🙌

We’re focused on:
🤸🏼‍♂️ Whole-Child Development: We’re building strong bodies, minds and character through intentional games and activities.
🧪 The Science Behind the Fun: Our programming is designed by child development experts using the latest research on physical and cognitive growth.
🏅 Highly-Trained, Certified Coaches: Every day at camp is led by trained leaders who inspire kids and create a safe, supportive environment.
🤝 Keeping Parents Connected: We involve parents every step of the way, culminating in a special Awards Ceremony celebration.

Check out the link in our bio for more dates and to get your kid registered!

05/19/2026

AI can do a lot. But it can’t replace connection, energy, motivation and the impact great coaches make every single day. 💪🏻

05/15/2026

We do IT ALL. No more having to go to multiple places to get your kid what they need!

- Confidence building
- Social-emotional skills
- Teamwork
- Grit
- Sports prep

All in every class, camp and party.

05/13/2026

When you think you’ve got the spotlight… and then your little brother rolls in like he owns the place. 😎💥

At KidStrong, it’s never just about one kid, it’s about the whole crew. Stronger together, cheering each other on…because greatness runs in the family. 💪

05/11/2026

Leveling up isn’t just for the kids. 💪

Just like our kids work hard to rank up on the mat, our coaches are putting in that same dedication behind the scenes to be better every single day.

05/08/2026

What are you waiting for? Visit www.KidStrong.com to find the center closest to you and sign up for a trial class!

05/06/2026

KidStrong games > video games.

KidStrong kids don’t need the force…they are the force. 💪🏼
05/04/2026

KidStrong kids don’t need the force…they are the force. 💪🏼

30K streams this month and climbing. 📈KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Jus...
04/29/2026

30K streams this month and climbing. 📈

KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Just good music that hits different.

Stream it at the link in bio. 🎵

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and musc...
04/27/2026

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and muscles to communicate at lightning speed which builds the neural pathways behind reaction time, coordination and agility. We don’t do random. Every tool in KidStrong has a reason. ⚡

Address

6323 Camp Bowie Boulevard Suite 141
Fort Worth, TX
76116

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 8:30am - 1pm
Sunday 8:30am - 2pm

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