On April 25th, 2015 PT Fitness will host its 5th Annual Dirty Scurry Adventure Run.
The Dirty Scurry Adventure Run is a kid (14 & under) fun mud run that is reaching out to our surrounding community. With a one mile obstacle mud course, we are hoping to attract kids of our community that are interested in improving overall health while at the same time supporting Cook Children's (sports rehab, childhood obesity and child life program). The 1 mile fun mud run will take you through belly crawls, tire obstacles along with 10 other fun and dirty obstacles held at LaGrave Field!
06/10/2018
The Perfect Plan For the purpose of this conversation, I’m going to refer to some important numbers: 68.8, 24.7, and 10,000. They will come into play later on, but I want get them on the table now. Before we take a closer look, I’d like to answer some…
06/10/2018
What is your why?
Let's kick off summer better than ever! Take advantage of this excellent promo we have-3 Months of Unlimited Workouts for just $109! Click here for more information: http://bit.ly/2HaR9Fa
04/26/2018
low yolk egg salad Ingredients 6 hard boiled eggs 2 TBL light mayonnaise (may substitute plain Greek yogurt) ½ tsp Dijon mustard ½ tsp dried dill Black pepper to taste Directions: Separate eggs from the yolks and discard three yolks. Chop eggs and remaining yolks and mix all ingredient…
04/10/2018
5 Minute Chocolate Oatmeal Ingredients •1/3 cup oatmeal •3/4 cup milk of choice •1 banana •1 1/2 tbsp cocoa powder •1/8 tsp salt •1/4 tsp pure vanilla extract •Extra no calorie sweetener if desired Directions: Combine all ingredients and cook, uncovered, over medium-high heat for 5-7 minutes. When it starts…
03/29/2018
Looking for something to do this weekend? Join us at Clearfork!
09/09/2017
coaching If you are looking for warped speed weight loss, goofy gimmicks or a magic pill, I am not the coach for you. If you are looking for knowledgeable guidance and help and you’re willing to make the changes necessary to ultimately reach your destination, then let’s talk! I know together we can make thi...
03/31/2016
Cook Children's neuroblastoma team did their part to today, just by grabbing lunch! You still have time to do your part: pick up dinner tonight at any DFW area Jersey Mike's and ALL proceeds (yes ALL!) benefit Wipe Out Kids' Cancer and their mission to raise awareness and fund pediatric cancer research.
03/22/2016
Dirty Scurry Chronicles
Dirty Scurry Chronicles PT Fitness is excited to announce our Fit6 CHALLENGE for new members!! Starts April 4th! As New Year's Resolutions are wearing off, we want to help you stay motivated and achieve your goals! PT Fitness is here to help your needs. For $299 you get:
03/04/2016
Fit6 CHALLENGE As New Year’s work out resolutions are wearing off, we want to help you stay motivated and achieve your goals! PT Fitness is here to help your needs.
01/18/2016
Come join us next Saturday, January 23rd in Mansfield for the Winter Walk! The first 100 participants will receive a t-shirt!