FIT4MOM Aledo

Fitness for Mom, Fun for Baby! Sign up on our website, your first visit is free!

FIT4MOM® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors. All locations also offer a community of support so moms can form lasting friendships with other moms through organized playdates, moms' nights out, and activities for the whole family!

BLACK FRIDAY deals (good until Monday Dec. 2 at 11:59pm.

❄️ $50 off January 8 week Body Back Session (starts January 14)

❄️ 6 month stroller fitness unlimited membership for $350 (save $70)

❄️ New clients: get first month for $1

Contact owner Rachel Hunter by email [email protected] or text 817-701-6025!

What a gorgeous morning we had for our Thanksgiving STAY AND PLAY! We love when our ‘big’ kids are out of school and get to join in on the fun! We’ll be off for the rest of the week spending time with our families- but keep an eye out for some great BLACK FRIDAY deals coming your way!!!
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#fit4mom #fit4momaledo #aledo #aledomoms #aledotx #aledotexas #bearcatnation #growingreatness #gobearcats #titletowntx #willowpark #azle #hudsonoaks #thanksgiving #thanksgivingbreak #turkeyday #kidsatplay #strollerstrides #grateful #community

Meal prep for Thanksgiving is in full swing! Until then, you’re on your own!
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#fit4mom #fit4momaledo #thanksgiving #strollerstrides #allthemoms #ourvillage #cooking #dishes #turkeyday #momhumor #motherhood #sisterhood #whatsfordinner #themotherhoodisreal

Have you taken your littles to The PlaySpace yet? They offer drop-in childcare and have a beautiful facility (including a fully enclosed outdoor playground)! We held a special #strollerstrides class there recently and did a #tour after class. Our moms and littles LOVED 💕 it! Keep them in mind this holiday season as you work hard to make the magic happen, mama!
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#fit4mom #fit4momaledo #theplayspacewillowpark #dropinchildcare #allthemoms #community #themotherhoodisreal #bundledup #coldfronthitearly #strollerfitness #mommyandme #ourvillage #motherhood #fitmoms #momswithmuscle #holidaymadness #mom #momlife

What a fun morning we had working out, crafting and sipping coffee together! ❤️💕 We have one more class this week- Stroller Barre tomorrow with the fabulous @lizzielink! Want to join our #motherhoodsisterhood, mama? Your first class is free!
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#fit4mom #fit4momaledo #aledo #aledotx #aledotexas #aledomoms #community #ourvillage #coffeeandconversation #turkeyhandprint #letthembelittle #strollerfitness #mommyandme #postpartumfitness #momfriends

Thanks to our instructor @mrshollek for sharing this! #truth
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#fit4mom #fit4momaledo #allthemoms #momtribe #ourvillage #strengthinmotherhood #momlife #findyourtribe #sisterhoodinmotherhood #themotherhoodisreal #strongmom #momswithmuscle #momstrong #fitmoms #fitmomsinspire #momfitness #momfriends #mommyhood #motherhood #womensupportingwomen #fitmommy #uniteinmotherhood #postpartumfitness #mommylife #moms #igfitmoms #mommyandme #fitmom #mommy

What a GORGEOUS morning we had for #strollerstrides yesterday! The bigger kids did a #fallscavengerhunt after class and we all sat around soaking up the sunshine! ☀️
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#fit4mom #fit4momaledo #aledo #aledotx #aledotexas #aledomoms #weatherford #weatherfordmoms #willowpark #willowparkmoms #hudsonoaks #hudsonoaksmoms #sisterhoodinmotherhood #sunshine #getoutside #strongmom #mommyandme #strollerfitness

From the mouth of babes!
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#fit4mom #fit4momaledo #kidssaythedarndestthings #allthemoms #ourvillage #momhumor #motherhood #sisterhood

FIT4MOM is so much more than ‘just a workout’. We are a community of mothers that do life together- the good, the bad and the ugly. We stay after class and talk. We laugh a lot and sometimes cry together. We take care of each other and love each other’s babies.
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Are you looking for a village to call your own? We have room for you and your little ones, mama! Your first class is free!
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#fit4mom #fit4momaledo #aledo #aledotx #aledomoms #growinggreatness #bearcats #bearcatnation #titletowntx #ourvillage #allthemoms #strengthinmotherhood #findyourtribe #sisterhoodinmotherhood #themotherhoodisreal #fitmommy #uniteinmotherhood #motherhood #momfriends #womensupportingwomen #igfitmoms #postpartumfitness #motherhoodunplugged #momlifeisthebestlife #community #postpartumjourney #momswithmuscle #momsofinstagram #motherhoodthroughinstagram #ig_motherhood

When in doubt, sound it out! 😂
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#fit4mom #fit4momaledo #momtribe #allthemoms #ourvillage #strengthinmotherhood #momlife #findyourtribe #sisterhoodinmotherhood #themotherhoodisreal #strollerstrides #strollerbarre #strides360 #strongmom #momswithmuscle #momfriends #fitmoms #fitmomsinspire #momfitness #mommyhood #momsofinstagram #motherhood #womensupportingwomen #fitmommy #uniteinmotherhood #motherhoodunplugged #postpartumfitness #momhumor #spellingishard #igfitmoms

We SEE you and we THANK you!
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#fit4mom #fit4momaledo #veteransday

Anyone else accident prone?#justcallmegrace
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#fit4mom #fit4momaledo #graceful #stuntwoman #idomyownstunts #supermom #superpower #mompower #ourvillage #motherhood #themotherhoodisreal #momhumor #momtribe #allthemoms #strengthinmotherhood #momlife #findyourtribe #sisterhoodinmotherhood #momfriends #mommyhood #momsofinstagram #momlifeisthebestlife #uniteinmotherhood #motherhoodunplugged #mommylife #moms #motherhoodthroughinstagram #instamom #mommy

A good one from our #strollerstrides instructor, Claire! 🙌🏻🙌🏼🙌🏽🙌🏾🙌🏿
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#fit4mom #fit4momaledo #allthemoms #themotherhoodisreal #sisterhoodinmotherhood #ourvillage #strideordie #reallife #bodyafterbaby #mommyandme #community #motherhood #postpartum #postpartumfitness

Kindness is 💫 FREE 💫!
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#fit4mom #fit4momaledo #allthemoms #kindness #dailyinspo #strengthinmotherhood #cheeringsquad #momfriends #community #momlife #findyourtribe #sisterhoodinmotherhood #themotherhoodisreal #momstrong #fitmoms #fitmomsinspire #mommyhood #momsofinstagram #motherhood #momlifeisthebestlife #womensupportingwomen #uniteinmotherhood #motherhoodunplugged #fitmomsofig #support #motherhoodrising #womenempowerment #igfitmoms #motherhoodthroughinstagram #compassion

Fall has officially arrived! 🍁 We love spending Wednesdays in WalshTexas! The market made a great spot to assemble our #icecreamcone #birdfeeders after class. 🐦💕
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#fit4mom #fit4momaledo #aledo #aledotx #aledotexas #aledomoms #growinggreatness #bearcatnation #titletowntx #raisekindhumans #sisterhoodinmotherhood #strongmom #ourvillage #playdat #allthemoms #bettertogether #mommyandme

Collaboration over competition, mama! We can do so much more when we work together 🙂
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#fit4mom #fit4momaledo #aledo #aledotx #aledotexas #aledomoms #allthemoms #ourvillage #strengthinmotherhood #momtribe #momlife #findyourtribe #sisterhoodinmotherhood #themotherhoodisreal #momswithmuscle #momstrong #fitmoms #fitmomsinspire #momfitness #momfriends #strongmom #motherhood #momlifeisthebestlife #womensupportingwomen #fitmommy #uniteinmotherhood #motherhoodunplugged #postpartumfitness #growinggreatness #mommyandme

Schedule for the week!

Monday: Barre with Chelsey
Tuesday: 360 (cardio!) with Darla
Wednesday: Barre with Tiffany in WalshTexas
* Ice Cream Cone Bird Feeder Craft after class (https://www.facebook.com/events/500180424157382/?ti=ia)
Thursday: Strides with Liz
Friday: Story Strides at East Parker County Library... mini class at 10am followed by story time and a craft at 10:30 (https://www.facebook.com/events/446112715999142/?ti=ia) ❤️

We’ve been awfully quiet on social media for the past few weeks but rest assured our classes and social events have been continuing on! For those of y’all that aren’t aware- my name is Rachel Hunter and I am the owner of FIT4MOM Aledo. I recently (and quite unexpectedly!) spent 10 days in the hospital in Colorado and am just now getting back into the swing of life. The community of moms that we have built together in Aledo has shown up for me and my family in massive ways and I have been incredibly humbled by this entire experience. I have never in my life been showered with so many gifts, food, cards, love... thank you just doesn’t seem to cut it!
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I will be returning back to workouts (and hopefully instructing!) again ASAP and can’t wait to hug you and your littles. Life is precious and I’m so glad to be back home with my family and big circle of friends. ❤💕 I appreciate everyone’s patience with me and the rest of the Aledo team of instructors as we all work our way back to normal. Xoxo!
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#fit4mom #fit4momaledo #momtribe #aledo #allthemoms #ourvillage #strengthinmotherhood #momswhoworkout #momlife #findyourtribe #aledomoms #sisterhoodinmotherhood #themotherhoodisreal #momswithmuscle #momstrong #fitmoms #momfitness #fitmomsinspire #momfriends #motherhood #womensupportingwomen #uniteinmotherhood #mindsetiseverything #fitmom #womenempowerment #motherhoodrising #mommylife #fitmommy #fitmama #ig_motherhood

Have you tried a class out at our WalshTexas location yet? We love ❤ walking the hills in this beautiful neighborhood and then staying after for #treats at the cute little market.
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#fit4mom #fit4momaledo #aledo #aledotx #aledotexas #aledomoms #walsh #walshwednesdays #allthemoms #ourvillage #momtribe #strengthinmotherhood #strongmom #momstrong #momswithmuscle #fitmoms #momfitness #momfriends #momsofinstagram #motherhood #momlifeisthebestlife #womensupportingwomen #uniteinmotherhood #fitmommy #postpartumfitness #momswholift #fitmomsofig #strollerbarre #growinggreatness

Don’t forget, mama!
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#fit4mom #fit4momaledo #allthemoms #momtribe #ourvillage #strengthinmotherhood #momlife #findyourtribe #aledomoms #sisterhoodinmotherhood #themotherhoodisreal #fitmomsinspire #fitmoms #momstrong #mommyhood #momfitness #momsofinstagram #motherhood #momlifeisthebestlife #womensupportingwomen #beautifulandstrong #uniteinmotherhood #postpartumfitness #mindsetiseverything #fitmommy #womenempowerment #inspireothers #fitmama #motherhoodrising #healthyishappy

‘The secret, Alice, is to surround yourself with people who make your heart smile. It is then and only then that you’ll find Wonderland.’
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📸: Darla Davis
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#fit4mom #fit4momaledo #aledo #aledotx #texas #weatherford #walshranch #momtribe #momswhoworkout #momswholift #momswithmuscle #fitmomsofig #fitmoms #igfitmoms #fitmomsinspire #fitmommy #strongmom #bodyafterbaby #fitgirlsguide #fitmom #fitmama #momlife #postpartumfitness #igtexas #mommylife #momsofinstagram #motherhoodunplugged #uniteinmotherhood #mommyhood #strideordie

This made me laugh out loud 😂 I can’t be the only one that feels this way from time to time, right?!? Mommin’ ain’t easy!
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#fit4mom #fit4momaledo #notime #keepingitreal #motherhooduncensored #momtribe #allthemoms #ourvillage #momlife #sisterhoodinmotherhood #themotherhoodisreal #momfriends #mommyhood #momsofinstagram #motherhood #momlifeisthebestlife #womensupportingwomen #uniteinmotherhood #mommylife #moms #honestmotherhood #motherhoodrising #mom #mommy #motherhoodunplugged #ig_motherhood #instamom #motherhoodthroughinstagram #connectingmoms #mama

You’ve got a friend in me!
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#strollerstrides is my power hour... I get sunshine, a great workout, time to talk to other moms and friendships for my littles! This is a GREAT time of year to join m! The temperature is dropping and there’s just something so therapeutic about getting #outside!
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#fit4mom #fit4momaledo #aledo #aledotx #aledotexas #aledomoms #aledomops #growinggreatness #titletowntx #bearcatnation #sisterhoodinmotherhood #allthemoms #strengthinmotherhood
#workouttherapy #healthyishappy #rolemodelmom #healthymom #mommyandme #strollerfitness

All the praise hands for this. 🙌🏻🙌🏼🙌🏽🙌🏾🙌🏿
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‘You can do it alone, but you don’t have to. Islands are only fun for so long.’

I think it was Brene Brown who told a story about a village where all the women washed clothes together down by the river. When they all got washing machines, there was a sudden outbreak of depression and no one could figure out why.

It wasn't the washing machines in and of themselves. It was the absence of time spent doing things together. It was the absence of community.

Friends, we’ve gotten so independent.

We’re “fine” we tell ourselves even when in reality we’re depressed, we’re overwhelmed, we’re lonely, and we’re hurting. “We’re fine, we’re just too busy right now” we say when days, weeks, months, and years go by without connecting with friends. I’m fine, I’m fine, I’m fine. It’s so easy to say even when it’s not true.

We’ve become so isolated and it’s hard to know how to get back. It’s so hard to know how to even begin to build the kind of relationships our hearts need. And I think In our current culture, it’s just not as organic as it once was. It's more work now.

Because you know, we have our own washing machines. We don't depend on each other to do laundry, or cook dinner, or raise babies anymore. We don't really depend on each other for much of anything if we're being honest.

In Brene Brown’s book Braving the Wilderness, she says that being lonely affects the length of our life expectancy similar to smoking 15 cigarettes a day. I don’t say that to freak anyone out, but to let you know that the longing for connection is LEGIT. I think we’ve treated friendship like a luxury for far too long; friendship isn’t a luxury, it’s a necessity.

We don't want it. We kind of need it.

Be independent. Be proud of it. But be an independent woman who realizes the value and the importance of opening the door to other good women.

You can do it alone, but you don't have to. Islands are only fun for so long.

There is true magic when women come together and hold hands and share ideas and share stories and struggles and endless bowls of salsa. You use your gifts, and I'll use mine, and then we'll invite that girl over there who brings a completely different set of skills to the table we are building, and we'll watch together as something miraculous unfolds.

Written by Sister, I am with you.❤️

It’s an emotion that I take very seriously!
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#fit4mom #fit4momaledo #hangry #momtribe #allthemoms #ourvillage #strengthinmotherhood #momswhoworkout #ilovefood #momlife #findyourtribe #sisterhoodinmotherhood #themotherhoodisreal #reallyreal #strongmom #momswithmuscle #momstrong #fitmoms #momfitness #momfriends #mommyhood #momsofinstagram #motherhood #momlifeisthebestlife #womensupportingwomen #uniteinmotherhood #motherhoodunplugged #fitmommy #postpartumfitness #mindsetiseverything

Peek-a-boo, baby 👶🏼💕
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#fit4mom #fit4momaledo #aledo #aledomoms #aledotx #aledotexas #titletowntx #growinggreatness #bearcatnation #momvillage #bettertogether #allthemoms #strengthinmotherhood #sisterhoodinmotherhood #findyourtribe #fitmoms #momfitness #strollerstrides #strollerfitness #mommyandme #themotherhoodisreal #reallyreal #motherhood #uniteinmotherhood #strollerkid #momfriends #womensupportingwomen #mommylife #igfitmoms #momsofinstagram

Embrace the soreness! 💪🏻💪🏼💪🏽💪🏾💪🏿
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What’s your favorite trick for easing tight muscles? We love ❤ epsom salt baths 🛀🏼 and foam roller massages!
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#fit4mom #fit4momaledo #aledo #allthemoms #postpartum #bodyafterbaby #soretoday #strongtomorrow #momtribe #ourvillage #strengthinmotherhood #momswhoworkout #momlife #findyourtribe #aledomoms #sisterhoodinmotherhood #strollerstrides #themotherhoodisreal #strongmom #momswithmuscle #momstrong #momfitness #fitmoms #momfriends #momsofinstagram #motherhood #momlifeisthebestlife #womensupportingwomen #uniteinmotherhood #postpartumfitness

Couldn’t love this more ❤️❤️❤️

*** Update: I've learned that Jabina Coleman IBCLC was the person who coined the quote pictured here. Unfortunately, Facebook isn't letting me tag them, but I wanted to give them credit. ***

The day I had my cesarean, a family member visited me in the hospital. As she entered my room, she walked right past me and directly to my baby. I felt invisible. I needed love in that moment. I was at the beginning of what would be a long struggle post-partum and I needed to be seen.

#Repost @annamagnussen_ with @get_repost
・・・
It takes a village to raise a child, but also to raise a mother. Motherhood is sometimes scary, overwhelming, lonely, tiring, exhausting and oh so hard. We need a village. People who can give us support, make us laugh, love us, telling us they've been there, giving us a smile - someone who holds us, the mothers. Be in that village, just like you need other moms, you need to be there for other moms too. ❤️
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#mammalivet #livetsommamma #momlife #mumlife #momlifebelike #maternityleave #postpartum #thebump #letterboardfun #motherhoodunited #letterboard #letterboardquotes #motherhoodthroughletterboards #therealparenthood #mamalife #motherhoodsimplified #notonlymama #motherhoodalive #motherhoodrising #bf2019 #vimedbarn #loppivimedbarn #loppigravidbaby #momquotes #momlifebelike #mommemes #mommytobe2019

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