05/31/2026
New month. New training cycle. Same goal: less doubt, more doing. 🤍
45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!
Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Franklin, TN features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our clients enjoy access to unlimited 45-minute workouts produced by top trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signa
05/31/2026
New month. New training cycle. Same goal: less doubt, more doing. 🤍
It doesn’t matter how long it has been-
It matters that you showed up.
And we’re so proud of you for being here!
05/28/2026
First camp? This is your sign 💙🔥
There’s no “perfect time” to start — just the courage to walk through the doors for the very first time. And we promise, you won’t do it alone.
This summer, choose YOU:
💪 Unlimited Camps
📝 1:1 Nutrition Support
👶 Complimentary Childwatch
🏋️♀️ Certified Personal Trainers
🦘 Impact-Reducing Floating Floor
🏃♀️ Full Body Cardio & Strength Workouts
💙 A Community That Cheers You On Every Step
Your first camp could be the start of something life-changing. ✨
Free 3 day trials in our bio!
05/27/2026
💦 Stronger workouts start with smarter HYDRATION.
As the temps rise and the sweat pours, your body loses more than just water — it loses essential electrolytes too. Replenish helps support recovery, prevent cramps, reduce soreness and fight fatigue so you can keep showing up strong. ⚡️
Don’t just hydrate this summer… replenish, recover, and perform at your best. 💪
At Burn Franklin, you’re never walking into competition—you’re walking into community. ❤️
The floating floor isn’t about being the strongest, the fastest, or the most fit in the room. It’s about showing up exactly as you are and being surrounded by people who want to see you win.
On the hard days, your community pushes you forward.
On the good days, they celebrate beside you.
And through every camp, every challenge, and every season of life, you’ll never have to do it alone.
Because Burn is more than a workout.
It’s people who show up for you, encourage you, and remind you that you belong here.
Come for the workout. Stay for the family. 💪
05/25/2026
Today, we pause to remember and honor the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸
Because of their courage, strength, and selflessness, we have the opportunity to live freely, gather with loved ones, and continue showing up each day with purpose. We are deeply grateful for those who gave everything in service to our country. ❤️
As you spend today with family and friends, take a moment to reflect, remember, and honor the heroes who made it all possible.
We remember. We honor. We thank you.
05/24/2026
Sunday reminder: You’re stronger than anything life throws at you. 🫶
| Monday | 5am - 6pm |
| Tuesday | 5am - 6pm |
| Wednesday | 5am - 6pm |
| Thursday | 5am - 6pm |
| Friday | 5am - 6pm |
| Saturday | 7am - 10am |