More than a workout - your new mom community.
💪 Feel strong | ❤️ Find your village | 👶 Fun playdates
📍 200 locations + stream on-demand | First class FREE!
09/07/2026
Moms, we’d love to have you with us this week. 🤍
Maybe you’ve been thinking about getting back into a routine, maybe you’re looking for a way to move your body, or maybe you just need a little time with other moms who get it.
Whatever brings you in, there’s a place for you here. Come try a class, bring the kids, and see what our FIT4MOM community is all about. 🫶
We’d love to meet you!
Franklin.fit4mom.com
Tumble out of bed and stumble to the start line! ⏰✨
Our FIT4MOM Run Club took on race day the only way Dolly would—decked out in sparkles, glitter and pink. We saw lots of sky high blonde wigs, head to toe pink and butterflies galore. 🦋💖 The miles flew by with pure country queen energy, endless laughs, and the absolute best village cheering every single step of the way.
Proof that working (and running) “9 to 5” is always better together.
Drop a 🤠 in the comments if you’re ready to lace up with us for the next one! Fall run club starts soon!
09/01/2026
brb... turning your “I'm not a runner” into “look what I just did.”
Our Run Club gives you the plan, coaching, support, and community to help you build confidence one mile at a time.
We start Oct 10. Drop a 🏃♀️ and we'll send you the link to sign up.
Your next finish line is waiting.
08/31/2026
Come for the free class. Leave with the ""see you tomorrows.""
Try FIT4MOM Franklin and see why this village actually hits different.
Your first class is waiting at the link in bio.
franklin.fit4mom.com
08/30/2026
At FIT4MOM, you’ll find more than just a workout—you’ll find deep roots, unwavering support, and a village of moms ready to grow alongside you through every stage. You don’t have to do this alone.
Come stand with us. Your forest is waiting. 🤍
You bring the water. We’ll bring the burn. 🔥
Meet Body Ignite, our mom-only strength workout designed to fire up your whole body and build the kind of strength you use long after class ends.
Join us Monday and Thursday nights at 7:30 PM
Your strongest hour of the week starts here. Head to the link in bio for more details.
It’s easy to get stuck inside the endless to-do lists, the laundry piles, and the “what-ifs.” But motherhood wasn’t meant to be done alone in the living room.
Getting out the door is always the hardest part—we promise the fresh air, movement, and village waiting on the other side make it worth it. ☀️
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 12pm |