Pilates Franklin

🙌🏻 BRI IS BACK!!! 🙌🏻 We’re thrilled to announce that bubbly Bri is back in our studio and teaching our Saturday morning classes! She has openings for duets and private sessions as well. 🥰 Book online or reach out to the studio. 🖤.

On Saturday, March 28th, Karen participated in the Strollin’ for the Colon 5K run/walk in Nashville as a SURVIVOR(!) 🙌🏻 at the Richland Creek Greenway. This event, supporting the Colon Cancer Coalition, raises funds to increase colorectal cancer awareness, screening, and support for local patients and families. Pictured with Karen is Dr. Meredith Pelster, her oncologist at SCRI Oncology Partners, a true hero. 💙

Exciting news! 🎊 We have a *NEW* evening Reformer Class starting this week! 👏🏻 Join us on Thursdays @ 5:30 with —the very talented —Chris!! Register on MindBody, and reach out to the studio with any questions!

📣 Meet Chris, the newest member of our team! Chris is a physical therapist with 20 years in the orthopedic outpatient setting. She discovered Pilates as a rehabilitation modality four years ago, pursuing certification to fully understand and apply its principles. Pilates has enabled her to improve the mechanics of diverse activities such as disc golf, swimming, running, golf, ice skating and dance. FUN FACT: In her spare time, Chris enjoys performing with Music City Ice Theater, a local figure skating team. ⛸️ Chris is available for sessions next week! Reach out to the studio to book a session with her!

🪴Our treatment room is available for rent a few days a week. It’s the perfect space for a physical therapist, massage therapist, etc. Massage/treatment table is included, as well as lobby space and in-studio restroom. Reach out to the studio for more information! DM or email: [email protected]

REMINDER: 📣 We won’t have classes on Saturday! But Friday’s 12:00 class is ON with Jyl!! 💪🏻 See you there!

We were so pleased to bring our donated crate, dog food, warm jacket, and monetary donations to the Williamson County Animal Center today! 🐕🦮🐩🐕‍🦺THANK YOU to our wonderful clients who participated in our “Donate for a Crate” event, and a BIG thank you to Scott Pieper, Assistant Director, and everyone else at the for all they do for the animals in our community!