Hi friends! Today's Bag Work 🥊🤸🏼♀️class is going to just be an hour. I am planning on deep cleaning today and wanna get a good jump on it! See you soon! ☺️
CimoStrong Franklin, Tn.
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World-renowned trainer Shellie Blanks Cimarosti, brings her new style of HIIT to burn calories, gain strength & sculpt your body from the inside out.
Come join a TEAM of likeminded people in person or stream from any device! Join us now! Complete Fitness | Real Results | Stronger Together
Come join Shellie Blanks Cimarosti, a 6th-degree black belt and daughter of Tae Bo creator, as she brings HIIT, cardio kickboxing, strength training, standing bags and TRX fitness to the next level. Our goal is to empower you to join our like-minded TEAM, thr
Volleyball Event at the building tomorrow, 08/08/26. Starts at 7am. Grab your parking passes, please! Park behind the (Go Big 🍊) orange cones. 😁
Sleep well! Tomorrow we rock!
Hiiiii!
Grab your peaking passes! Building event today.
See you sooooon! 🙌🏼🔥
SaturSLAY, 07/25/26-👋🏼
Basketball 🏀 tournament on site. Starts at 9am. Parking attendants will be there. Grab your passes and park behind orange cones! 💯
07/20/26- Stations 9:30-TRX included. Shoes 👟 recommended! 😉
Hi! 👋🏼 TRX today at 9:30! Shoes recommended! 💯
Hiiiiiii! 👋🏼 Bring gloves and wraps today for Stations 9:30! Awwww yeah! 👍🏼
Hiiiii! 👋
SaturSLAY, the 11th- tournament at the building. Please grab parking passes and park behind orange 🍊 (GBO!) cones!
Hi! Happy 2 Fitty, 'Merica!
❤️🤍💙
Building Event starts at 8am! No parking attendants. Parking may be crazy! But, we still say, yay because it's 'Merica's burfday! 🫵🏻😘
Stations @9:30- 06/29/26- pls bring 🥊 gloves, wraps optional. Also 👟 for TRX if ya prefer!
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Address
215 Gothic Court
Franklin, TN
37067
Franklin, TN
37067
Opening Hours
| Monday | 6:30am - 7pm |
| Tuesday | 6:30am - 11am |
| Wednesday | 6:30am - 7pm |
| Thursday | 8:30am - 11am |
| Friday | 6:30am - 10am |
| Saturday | 8am - 10am |