01/26/2024
We are doing a fun Mindful Challenge on our new business page starting tomorrow! I hear there are prizes for participation 🙃 make sure to head on over to our new business page Fit4Mom Franklin, TN like and follow, and take part in this challenge.
12/28/2023
Don't forget that starting in January, we are moving to our new page! Please Like and follow our new page
Facebook: Fit4Mom Franklin, TN
IG: Fit4Mom Franklin, TN
Thanks for all the LOVE!
12/26/2023
✨ She remembered who she was, and that changed the game. ✨
Are you ready to get back to you, Mama? To remember what fuels you, makes you feel alive, and brings you true joy? We're choosing to lean into who we truly are meant to be in 2024 with our New Year, ReNew You campaign!
This isn't about the ""new you"", Mama, this is the time to RENEW YOU. Join us with a $0 enrollment fee and let's kick off the year together.
12/18/2023
Happy Sunday! It's the last week of classes for us here at FIT4MOM Franklin! We are taking the week off between Christmas and New Years. But that doesn't mean we don't have a full week planned for you. Get ready for more Holiday themed classes, 12 days of Fitmas and finish out the week with a Family Workout class! We will stay after class for some coffee, hot coco and cookies.
We will be at TOCA on Tuesday due to a chilly morning, but it looks like the weather will be nice the rest of the week. Keep in touch with any schedule changes by signing up for our remind text https://www.remind.com/join/fit4momfr
SAVE THE DATE!
Monday January 1st we will be having our 4th annual family Hike. We will be meeting at Radnor Lake for a nice easy New Years Day hike/walk. The trail is half paved and half dirt/mulch. Suggest to bring babies in carriers (not positive if strollers are allowed) but is an easy hike for older kiddos. We will meet at the Granny White parking lot at 9:00 am for this fun hike!
We can't wait to finish out the 2023 with you and start off 2024!
12/16/2023
Holiday parties are great and all, but what about holiday parties with your Village?! Join us today for our Family Holiday Party today from 4-7 or next Saturday for a fun-filled Family workout and craft. Bring your bestie, your mother-in-law, your husband, and your big kids; our village is open to everyone.
Comment below if you're coming and tag your best mama friend to let her know the deets!
12/15/2023
FIT4MOM Franklin is searching for fitness instructors to join our organization. Instructors will be responsible for leading pre and postnatal fitness classes and are responsible for leading safe, fun, and motivating classes with a caring and nurturing attitude in a socially oriented atmosphere.
FIT4MOM® is a nationwide brand that operates through corporate-owned and franchise businesses in 40 states. We seek to inspire “Strength in Motherhood” by providing a full range of fitness classes, educational programs, and community support for moms in every stage of motherhood. As a company whose values are Love, Inspiration, Inclusivity, Positivity, Authenticity, and Ripple – we are also committed to using our platform to show the beauty of all moms by intentionally threading diversity into all areas of our business, and inclusion into all that we do
As a successful FIT4MOM instructor, you must complete our internal fitness education courses. You will be asked to stay up to date with the latest FIT4MOM education and resources and maintain your certification memberships.
We are searching for an outstanding fitness instructor who is interested in being a team player, possesses excellent interpersonal and communication skills, and can add value to a growing organization.
If interested email [email protected] for more info.
12/14/2023
We're Moving... pages that is!
You probably don't know or realize, but sometime way back between different owners, our business page and Instagram got disconnected. We have tried a lot of different tricks to reconnect them throughout the year but have not had any success.
With that being said.... we have created a new Facebook and Insta!
Starting in January these will be our primary pages.
Please follow/like our new pages
Facebook: Fit4Mom Franklin, TN
Insta:
Thank you for being part of our Village!
12/13/2023
It's almost here, can you feel it? The winter chill, the holiday joy.❄️ Gather around your loved ones, hold them tight, and remember what's important this holiday season.
No matter what you celebrate, Mama, we hope it's magical. Happy holidays!
Love, FIT4MOM Franklin❤
12/11/2023
It's going to be a chilly start to the week, but we still have beautiful weather heading into mid December! Get ready for a fun week of crafts, Christmas lights and our annual Holiday party!
Monday we are headed to Curio to stay warm from 9:30-10:30 am.
Walking Franktown Lights at the AG Center from 5:00-6:30 pm
Cinnamon Ornament craft after class on Thursday.
Plus we are previewing a new format Thursday evening at The Academy on Seaboard at 7:30 pm! Body Ignite is a full body strength class with no cardio. We ask that you bring a set of weights anywhere from 5 lbs - 20 lbs.
You can't forget about our Family Holiday party on Saturday from 4:00-7:00 pm. Check out the events page for more info.
What classes/events are you coming to this week? How many more ornaments are you going to fill in on your 12 days of Fitmas tree?
12/07/2023
Wishing you a happy and healthy Chanukah. May your candles shine bright, your latkes be hot, and your donuts full of jelly.
Don't know the story of Chanukah?
Chanukah celebrates the victory of the Jewish army, the Maccabees, over the Syrian-Greek army. After the army destroyed the Holy Temple, the Jews found only enough oil for one day, but it miraculously lasted eight days. This miracle is commemorated each year by lighting the menorah for eight nights. Chanukah signifies the triumph of light over darkness and is marked by joy, unity, and traditional foods like latkes and jelly donuts.
What's your favorite oil fried food?
12/03/2023
The start of a new week! Holiday cheer is in the air and its beautiful outside. Come workout with us this week with some fun Holiday themed classes.
Stay after class on Wednesday for a Hanukkah playdate with our wonderful Amy Dance. Need to get some holiday gifts at The Factory? Wait till Friday and lets do a Coffee and Donut meet up.
Don't forget about our "12 days of Fitmas" all month long. We'll keep track of classes and events for you. We ask that you still pre-register for classes through Pike.
Remember to set aside time for yourself this month Mama. Come find your Village with us 💗