Beachside Qigong & Tai Chi

10/01/2026

We long for change and peace, yet live in a Yang-centered world. Discover how Yin-based practices restore balance and calm in “Yin Breath Prescription for Yang World.” Read the full post and learn gentle, actionable ways to bring Yin into daily life — 6-minute read. https://wix.to/IVx0NH5

We long for change, for peace but keep doing and focusing on Yang-centric goals, therapies and lifestyles. But in a Yang-centric world, we need Yin based therapies for balance.

09/28/2026

Tuesdays and Fridays connect with your peaceful warrior: Warrior Monk Qigong & Tai Chi 100-11:30 Carpenter Rec Center. Meet out front.

09/07/2026

No formal classes Sept 9-17. I’m out of town. Return to class Friday 9/18 for the dedicated Warrior Monks!

09/03/2026

“My night time restless legs have gone away since starting this class. I can sleep all night again!” ~ NH.

08/23/2026

Tai Chi for Fall Prevention Mondays Otto Comm Center 10:15 -11:15
No registration. Invite a friend: stay balanced together!

08/20/2026

Without disciple and self control, you’ll never be the person you say you want to be. Train for live.

08/19/2026

🙇‍♀️ Big thank you to Kendra and the Women’s Group at Memorial United Methodist who invited me to share Tai Chi for Arthritis & Tai Chi Walking last week! Very enjoyable!

08/03/2026

Qigong Walking (like tai chi walking) is now on the regular schedule Thursdays at 5:00. Thanks for sharing!

07/31/2026

Saturday at the Macon County Farmers Market. Stay healthy together with proven mindbody self care that’s worked for centuries. Thanks for sharing.

07/22/2026

Thursdays 8:30 Guo Lin Walking
Tassee Shelter: 877 Ulco Dr.
Walk then stay to chat & share tea 🫖
Bring your own cup.
Connect, Calm, Inspire, Share ☮️