Carbon Valley Parks and Recreation District

Carbon Valley Parks and Recreation District A variety of programs for all ages are offered at the recreation, senior and gymnastics centers. This page is not monitored 24/7.

This is the OFFICIAL Carbon Valley Park and Recreation District page. Carbon Valley Park and Recreation District reserves the right to remove comments that are offensive or inappropriate or are not representative of the Carbon Valley Parks and Recreation District's mission and values. For urgent questions call 303-833-3660 during business hours.

09/20/2026

🏋️‍♀️ Growing up means gaining a little more independence, including in the gym! Our Junior Trainers class helps teens ages 11-14 learn how to safely use fitness equipment, build confidence, and start their fitness journey the right way.

Plus, completing the class is required to earn a wristband for independent use of exercise equipment at CVPRD.

Tag a parent or teen who's ready to take the next step! 💪

09/19/2026

🤸‍♀️👂 Think you know that sound? Put your gymnastics ears to the test!

We're celebrating National Gymnastics Day with a fun round of Guess That Sound: Gymnastics Springboard Edition. 👇 Which gymnast do YOU think got the closest answer? Watch, listen carefully, and vote in the comments!

Want to join the fun? Come check out Open Gym and experience the flips, jumps, and giggles for yourself!

09/18/2026

Strong looks different on everyone. 💪

If you've been curious about weight training but aren't sure where to start, our Women's Weight Training Series is for you! Over three weeks, you'll build confidence in the weight room, learn proper techniques, and develop the strength to support your fitness goals.

🏋️‍♀️Gain knowledge. Build strength. Boost confidence.
Register today and discover what you're capable of!

09/17/2026

🩸 The clock is ticking... Wednesday's Blood Drive is almost here!

Did you know September is Blood Cancer Awareness Month? More than 1.5 million people in the U.S. are living with or in remission from blood cancer. Your donation can help provide lifesaving treatments and support for patients who depend on blood products every day.

❤️ Make a difference. Impact your community. Register for a donation time slot today and help save lives, one pint at a time. Visit the website for more details.

09/17/2026

🍂 Take a moment to slow down, breathe, and celebrate the changing season.

Join us for a special 90-minute Fall Equinox Yoga Session dedicated to gratitude, reflection, and honoring all that our bodies do for us each day. Through mindful movement, gentle stretches, and intentional practice, we'll welcome the new season with balance and appreciation.

✨ Space is limited, so register today and give yourself the gift of movement and mindfulness this fall.

09/15/2026

🏀 Don’t let the season start without your MVP!

Registration for Fall Youth Basketball is open now, and we especially need more players in our Girls 3rd/4th Grade and Girls 7th/8th Grade divisions. Whether your athlete is learning the game or ready to level up their skills, this is a great way to build confidence, make friends, and have fun on the court.

Know a future basketball star? Tag a parent, share this post, and help us fill these teams! 🏀💪 Visit cvprd.com/register to get enrolled today!

🏋️‍♂️💪 1,000 LB Club Alert! 💪🏋️‍♂️Congratulations to Rob Clark, our newest 1,000 LB Club challenger! 🎉Through his bench ...
09/14/2026

🏋️‍♂️💪 1,000 LB Club Alert! 💪🏋️‍♂️

Congratulations to Rob Clark, our newest 1,000 LB Club challenger! 🎉

Through his bench press, squat, and deadlift, Rob crushed the challenge with an incredible combined total of 1,145 pounds! 🔥

Help us celebrate this amazing accomplishment and drop a 🎉 or 💪 in the comments for Rob!

09/13/2026

🚨 Last Call for Vendors! 🚨

Do you know an organization, business, or service that makes a difference for older adults in the Carbon Valley community?

We're looking for more vendors for our upcoming Senior Resource Fair and want to connect our community with the amazing resources, programs, and services available right here close to home. ❤️

Whether it's health and wellness, caregiving support, financial services, recreation, transportation, housing, or community connections, we'd love to have them join us! They can contact [email protected] to get on the list.

👇 Tag a business, organization, or person in the comments who has made an impact on our older adult community. Better yet, share this post to help us spread the word!

Together, we can make this year's Senior Resource Fair our best yet. 🌟

09/12/2026

🎶 Ah, ah, ah, ah, stayin' alive, stayin' alive... 🎶

Looking for a fun part-time job that works around school, sports, and your schedule? 🌊☀️

We're hiring lifeguards to join our team! Whether you're looking to earn extra money, build your résumé, or gain valuable leadership and lifesaving skills, this is your chance to make a difference while having fun at work.

🏊 Flexible part-time hours
💰 Earn a paycheck
🤝 Meet new friends
❤️ Learn skills that save lives

The song might be Stayin' Alive, but that's actually a pretty important part of the job. 😎

👇 Tag a friend who's looking for a part-time job or share this with someone who'd make an amazing lifeguard!

09/11/2026

💪 : How to Do a Barbell Row!

Looking to build upper-body and back strength? The barbell row is a great exercise for improving posture, strengthening your back, and supporting everyday movements.

✅ Set your stance, holding slightly wider that shoulder-with
✅ Hinge forward, bend your knees slightly, and keep your back flat
✅ Pull the bar straight up towards your ribs and squeeze your shoulder blades together
✅ Lower with control without dropping to the floor

Do you prefer working on upper body 💪 or lower body 🦵 strength? Let us know in the comments!

Address

Frederick, CO

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 7:30am - 5pm
Sunday 10am - 5pm

Telephone

+13038333660

Website

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