Brooke Gagliano's Personal Training

Brooke Gagliano offers Personal Training for all ages and sports specific training in Field Hockey, Lacrosse, Softball and CrossFit

Always fun working out with clients! Tabata partner planks to cash outπŸ’ͺ🏼

#personaltraining #training #fitness #workout #neversettle #gym #inspiration #motivation #motivate #health #weightloss #fatloss #muscle #igfitness #workhard #nevergiveup #progress #hustle #justdoit #feeltheburn #buildonconfidence #planks #plank #partnerworkouts #idealfitness #starttoday
@ericakrumbs

No stopping this one!! Hard work tonight by Madison!! Keep it upπŸ‘ŠπŸ½πŸ‘ŠπŸ½

#weightedvest #ladderwork #personaltraining #training #fitness #workout #neversettle #gym #inspiration #motivation #motivate #health #speed #conditioning #sportstraining #weightloss #fatloss #muscle #igfitness #workhard #nevergiveup #progress #hustle #justdoit #feeltheburn #buildonconfidence #youagainstyou #idealfitness #starttoday

Experiment success βœ”οΈ Bought this supplement, left it in a cabinet and took it out a year later.. This is the result!!

This is what happens in your body when you take supplements like this! A lot of people are fooled by the labels of products like this one "REST RESULTS.. REAL FAST!" "Legal Extreme Athletic Performance" "Taking your human horsepower to the next level legally" when all it really contains are bad things for your body!! πŸ’ŠπŸ’ͺ🏼

#eatclean #readthelabel #supplements #nutrition #falseadvertising #personaltraining #training #fitness #workout #neversettle #gym #inspiration #motivation #motivate #health #weightloss #fatloss #muscle #igfitness #workhard #nevergiveup #progress #hustle #justdoit #feeltheburn #buildonconfidence #youagainstyou #gaglianopt #idealfitness #starttoday

Hard work from Madison tonight!!

[02/16/16]   Stop making excuses and saying you will start next week.. or the week after that...

Start TODAY!! #noexcuses

Contact me to get started!
(732) 683-7599

Want results?? Start today!! Call now to schedule a FREE session!

To intense for you? Don't worry not everyone's workout is the same. Everyone receives their own customized program that fits best with their goalsπŸ’ͺ🏼

#gaglianoPT #personaltraining

Erica putting in the work!! πŸ’ͺ🏼πŸ’ͺ🏼

#workhard #trainhard #wagnersoftball #d1athlete #stud #preseasonready #gaglianoPT #personaltraining

[01/08/16]   New Year = New You! Call now to get signed up!! #starttoday

Awesome morning workout from Yolanda!! Hard work pays off!

#riseandgrind #trainhard #workhard #personaltraining #gaglianopt

Morning motivation!! #startnow

Big breakfast to fuel the dayπŸ˜‹

MACROS: Protein 28g / Fat 22g / Carbs 30g

Ingredients: 2 eggs, 3oz red peppers, 2oz yellow onions, 3 pieces of turkey bacon, 1.5oz goat cheese, 1 piece Ezekiel cinnamon raisin bread, 3oz almond milk (in coffee)

#behealthy #eatclean #trainhard

Cyber Monday!! Get the deals while they last! Buy discounted Brooke Gagliano's personal training sessions and AdvoCare nutrition supplements!

Receive 40% off of personal training sessions!
Original 1 hour session = $50
Cyber Monday 1 hour session = $30
Email [email protected] for this offer!

Receive AdvoCare discounted nutrition supplements by visiting my website http://www.advocare.com/130638932

Email me if you have any questions!
#cybermonday #personaltraining #advocare #nutrition #getfit #fitness

Fun team challenge!! First team to 100 ball slams wins!

#fitness #ballslam #grouptraining #personaltraining #gaglianoPT #brookegaglianopersonaltraining

Nothing better than working out with a group of people to push yourself to work harder!! Please visit www.brookegagliano.com or call (732) 682-7599 to reserve your spot in group training classes.

#fitness #training #personaltraining #burpees #ringrows #jumpingsquats #abs #grouptraining #gaglianopt #brookegaglianopersonaltraining

[07/24/15]   SUMMER SPECIAL: $30 Personal Training sessions!!

Offer expires: July 31st!

Start today, and you'll achieve your goals a day earlier than if you start tomorrow!!

(732) 682-7599

Awesome night at Freehold Township High School! SPECIAL continues after the event for tonight ONLY -- $30 Personal Training Session! Email [email protected] tonight to lock in as many $30 personal training sessions as you would like! #GaglianoPT #BrookeGaglianosPersonalTraining

Nino Gagliano just got nominated for Wrestler of the Week for the Shore Conference. It's a big honor and I would appreciate it if you can vote for him and pass it on. You can vote every hour until Friday! So keep voting when you have a free chance!! Thank you!

http://www.theshoreconference.com

Voting is on right side of page under MATGUARD

Need help getting in shape? Contact me to set up a free personal training session! Visit www.BrookeGagliano.com for more information!

Fun at home WOD! High intensity, fat burning and strength training!

10 rounds for time:
10 PVC push-up to dips
10 jumping squats
10 mountain climbers
10 burpees

#GaglianoPT #trainhard #nevergiveup #believe

[02/23/15]   Get up and get after it!! πŸ’ͺ

Please visit www.BrookeGagliano.com for more information.

Believing in yourself is the first step to success #GaglianoPT

Believe! #beyou

Find a way to make YOUR health the most important

You can do it! #believe #bepositive #workhard #trainhard #nevergiveup #personaltraining #gaglianoPT

Start today!!! Please visit BrookeGagliano.com for more information

Brooke Gagliano's Personal Training's cover photo

Brooke Gagliano's Personal Training's cover photo

Brooke Gagliano's Personal Training

Want your business to be the top-listed Gym/sports Facility in Freehold?

Click here to claim your Sponsored Listing.

Videos (show all)

Location

Telephone

Address


8 Winding Woods Way
Freehold, NJ
07728

Opening Hours

Monday 05:00 - 23:00
Tuesday 05:00 - 23:00
Wednesday 05:00 - 23:00
Thursday 05:00 - 23:00
Friday 05:00 - 22:00
Saturday 07:00 - 19:00
Sunday 07:00 - 19:00
Other Personal Trainers in Freehold (show all)
Fitique In Home Personal Training Fitique In Home Personal Training
100 Thoreau Drive
Freehold, 07728

Fitique In Home Personal Training provides one-on-one personal training, in your home. Specializing in customized fitness and nutrition plans to improve strength, reduce body fat, weight loss and improve overall health. Schedule a consultation

Bulldog Strength And Conditioning Bulldog Strength And Conditioning
1731 Ginesi Dr
Freehold, 07728

Email: bulldogstrongnj.com

Christine's In Home Fitness Christine's In Home Fitness
25 Ginesi Dr
Freehold, 07728

Freehold Boxing and Fitness Freehold Boxing and Fitness
179 South Street, Suite 1A
Freehold, 07728

The next level of fitness! We offer boxing classes, personal training, strength and conditioning classes, 1 on 1 sessions, group sessions, "Hardcore" cross-fit like classes. If you need it we've got it, come on down and get worked out.

One More Rep: Sports & Fitness One More Rep: Sports & Fitness
191 Throckmorton St
Freehold, 07728

The mission at One More Rep Sports & Fitness is to promote maximum results for our clients through efficient and effective exercise and training techniques

Cko Kickboxing Freehold Cko Kickboxing Freehold
610 Park Ave
Freehold, 07728

One hour fitness Kickboxing classes for men and women of ALL levels, burn 1000 calories per hour, everyone gets their own bag. First class is always FREE

MACS Mobile Self-Defense Program MACS Mobile Self-Defense Program
Freehold, 07728

Mobile Self defense for NJ and NY. We are the Self-Defense Specialists in Monmouth County. My family has been training people in the area since 1975.

The Jungle The Jungle
739 Park Avenue
Freehold, 07728

Our programming is designed to create a sustainable approach to fitness and wellness. We generate results because we give you 100%. All we ask is for you to give us the same!

Planet Fitness Planet Fitness
3499 Route 9
Freehold, 07728

Retro Fitness - Freehold, NJ Retro Fitness - Freehold, NJ
300 Business Park Drive
Freehold, 07728

An entirely new approach to your gym/fitness center experience. Come experience what it's like to be treated like you, the member, matter. Join today!!!!