10/08/2026
Stay strong for the life you love. 💪🏾
Built Strong Longevity helps adults 60+ build strength for everyday life from carrying groceries and climbing stairs to traveling and keeping up with grandkids.
Like our Bootcamp program, Longevity follows structured training phases. We’re entering our Strength Phase, focusing on controlled movements, the right level of resistance, and purposeful recovery with coaching tailored to you.
And we’re growing! Starting Friday, October 9, Longevity meets three days a week:
🗓 Tuesday • 12:00 PM
🗓 Thursday • 12:00 PM
🗓 Friday • 11:30 AM - NEW!
You don’t need to be fit to start. Come as you are, and we’ll help you find your next step in a welcoming, supportive community.
DM us “LONGEVITY” to schedule your two free trial classes.
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